225. A Creative Approach to Flourishing with Jill Pack
Release Date: 04/15/2025
226. Wealth 360: Redefining Prosperity with Matt Rutter
Latter-day Life Coaches
In this heartfelt episode, Coach Matt Rutter joins Heather Rackham to explore what it truly means to be wealthy. Moving beyond dollars and cents, Matt introduces the concept of “Wealth 360”—a holistic approach to prosperity that includes relationships, spirituality, health, experiences, and being fully present in life. Together, they unpack how presence, gratitude, and trust in divine desires help us become who we’re meant to be—not through checklists, but through conscious becoming. It’s a powerful conversation for anyone who wants more peace and intention in their daily living....
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225. A Creative Approach to Flourishing with Jill Pack
Latter-day Life Coaches
In this heartfelt and deeply reflective episode, Coach Jill Pack introduces a powerful exercise called “Building My House”—a metaphorical journaling and self-awareness tool that helps individuals better understand themselves, their values, and how they relate to others. As a midlife women’s coach and host of the Seasons of Joy podcast, Jill shares how this framework has helped women from all walks of life flourish by identifying what truly matters most to them. For more information about Jill and for links to access all she has to offer, please click ! To watch this interview on...
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224. Healing, Hope, and Help for Foster & Adoptive Families with Bonnie Butler
Latter-day Life Coaches
In this episode, Coach Bonnie Butler shares her powerful journey as a mother of 10—including six adopted children—and the challenges and healing that come with foster and adoptive parenting. She opens up about emotional regulation, rebuilding relationships, and letting go of guilt and control. Bonnie also introduces her free virtual summit designed to support foster and adoptive parents with tools like EFT, handling meltdowns, advocacy in schools, and more. This conversation is a must-listen for anyone seeking greater compassion and connection in parenting. For more information about...
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223. Regulating Your Nervous System Through Creativity with Leah Davidson
Latter-day Life Coaches
In this powerful episode, Heather is joined by Leah Davidson, a coach, speech-language pathologist, and creator of the Resilience Journal. Together, they explore how creativity can be a transformative and accessible tool for nervous system regulation. Leah shares insights into how creative practices like doodling, journaling, and other forms of artistic expression help us feel more grounded, present, and emotionally resilient. Whether you consider yourself “creative” or not, this conversation will invite you to redefine creativity and discover how small moments of imaginative expression...
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222. Trusting Your Body & Nourishing Your Life with Devrie Pettit
Latter-day Life Coaches
In this episode, Heather sits down with registered dietitian Devrie Pettit, founder of Happily Fed, to discuss shifting away from diet culture and embracing a non-diet, intuitive approach to nutrition. Devrie shares her personal journey as a dietitian, mom, and advocate for positive food relationships. Together, they explore how faith, science, and compassion can help us redefine health and break free from perfectionism around body image. This conversation invites listeners to build self-trust, view their bodies as instruments rather than ornaments, and create a more balanced, joyful...
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221. The Art of Making Friends with Daelene Byam
Latter-day Life Coaches
Making friends may seem simple, but many of us struggle with it, especially during life transitions. Whether you're a teenager, a young adult, or navigating empty nesting, creating and maintaining deep friendships takes intentional effort. In this episode, Coach Daelene shares practical strategies for forming genuine connections, overcoming social discomfort, and building a strong community. Learn how small shifts in your approach—such as saying hello, inviting others, and being open to new experiences—can transform your social life and deepen your relationships. For more...
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220. Navigating Divorce with Faith and Resilience with Jenn Zingmark
Latter-day Life Coaches
In this episode, Heather is joined by Jenn Zingmark, a coach who specializes in helping individuals navigate the challenges of divorce while staying faithful, resilient, and hopeful. Jenn shares her personal journey through divorce and remarriage, the lessons she’s learned, and how she now helps others find healing and hope. She discusses how to know when it’s time to leave a marriage, the realities of divorce, and the importance of taking personal responsibility for happiness. This conversation is filled with wisdom, encouragement, and practical tools for anyone facing divorce or...
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219. Embracing Stillness with Jackie Swainson
Latter-day Life Coaches
In this episode, Heather is joined by Jackie Swainson, a master-certified coach specializing in helping midlife women navigate transitions with clarity, purpose, and peace. They dive deep into the power of stillness, how it connects us to God, and how it helps us process life's accumulated experiences. Jackie shares her insights on how to silence internal and external noise, embrace stillness as a spiritual practice, and use this sacred space to better understand ourselves and trust our divine path. Whether you’re entering midlife or simply seeking more peace and self-awareness, this episode...
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218. Understanding the Difference Between Coaching and Therapy with Niki Olsen
Latter-day Life Coaches
In this episode, we dive into a conversation with Nikki Olson, a licensed clinical mental health counselor and coach, to explore the differences between therapy and coaching. Nikki shares insights from both perspectives, highlighting when therapy is essential and when coaching can be a powerful tool for personal development. She also discusses how coaching is a viable, ethical, and effective approach for many people who want to build skills, manage their mindset, and improve their lives. If you've ever wondered whether coaching or therapy is right for you—or how they complement each...
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217. Mental Preparation for Missionaries with Summer Davis
Latter-day Life Coaches
In this episode of the podcast, Heather sits down with Coach Summer Davis, a certified life coach specializing in missionary mental health and emotional resilience. Summer shares her deep passion for helping young adults prepare mentally and emotionally for their missions—not just survive, but truly thrive in the field. With a background in coaching, mental health education, and personal experience as a missionary mom, Summer has worked with mission leaders, missionaries, and parents to develop powerful tools for emotional preparedness. Her insights provide practical strategies for helping...
info_outlineIn this heartfelt and deeply reflective episode, Coach Jill Pack introduces a powerful exercise called “Building My House”—a metaphorical journaling and self-awareness tool that helps individuals better understand themselves, their values, and how they relate to others. As a midlife women’s coach and host of the Seasons of Joy podcast, Jill shares how this framework has helped women from all walks of life flourish by identifying what truly matters most to them.
For more information about Jill and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
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