Latter-day Life Coaches
Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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280. The Wilderness, the Waiting, and the Promised Land with Kristen Smith
05/05/2026
280. The Wilderness, the Waiting, and the Promised Land with Kristen Smith
In today’s episode Heather Rackham is joined by coach Kristen Smith for a new style of conversation that blends Come Follow Me scripture study with life coaching principles and emotional wellness tools. Together they explore the Israelites’ journey through the wilderness in Numbers 11–14 and 20–24, drawing powerful parallels between ancient struggles and modern emotional challenges. Heather and Kristen discuss how focusing on what we’ve lost can keep us emotionally stuck, why perspective shapes our experience, and how healing old wounds can help us move toward our personal “promised land.” They also dive into nervous system regulation, limiting beliefs, emotional reactivity, faith, and the healing power of Jesus Christ’s Atonement. This episode is full of practical insights, spiritual reflections, and compassionate encouragement for anyone navigating growth, healing, or change. For more information about Kristen and for links to access all she has to offer, please click ! View on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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279. Young Adults, You Don’t Have to Have It All Figured Out with Tiffany Rhoton
04/28/2026
279. Young Adults, You Don’t Have to Have It All Figured Out with Tiffany Rhoton
In this episode, Heather Rackham sits down with young adult life coach Tiffany Rhoton to unpack the real struggles facing today’s young adults—especially within the LDS community. From overwhelm and comparison to the pressure of “doing life right,” Tiffany shares powerful mindset shifts that help young adults move forward with clarity, confidence, and peace. This conversation is a refreshing reminder that life isn’t meant to be figured out all at once—and that happiness isn’t waiting on the other side of a milestone. For more information about Tiffany and for links to access all she has to offer, please click ! View on YouTube, go HERE. For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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278. Lightening Your Invisible Load with Michelle Keil
04/21/2026
278. Lightening Your Invisible Load with Michelle Keil
So many women feel overwhelmed—but can’t quite explain why. In this powerful conversation with coach Michelle Keil, we uncover the hidden weight of the “mental load” and why trying harder isn’t the solution. Michelle introduces a surprisingly simple yet profound tool—doodling—that helps women step out of overthinking, reconnect with themselves, and make more intentional choices. If you’ve been carrying more than anyone can see, this episode will help you feel lighter, more aware, and deeply supported. For more information about Michelle and for links to access all she has to offer, please click ! View on YouTube, go . Open Taps Reset . Coupon Code for a free doodling class is “MOTHERLOAD” For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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277. Regulating Your Nervous System Through the Power of Service with Heather Rackham
04/14/2026
277. Regulating Your Nervous System Through the Power of Service with Heather Rackham
In this solo episode, Heather Rackham breaks down nervous system regulation in a simple, practical way—and introduces a powerful, often overlooked tool: service. While many strategies focus inward, Heather explores how shifting outward through meaningful connection can calm the body, reduce overwhelm, and deepen spiritual and emotional resilience. Blending science, personal insight, and faith-centered principles, this episode offers listeners a fresh perspective on regulation—not as eliminating hard emotions, but increasing our capacity to sit with them. Through intentional service, we can move from anxiety and disconnection into peace, purpose, and belonging. For more information about Heather and for links to access all she has to offer, please click ! View on YouTube, go . Kindness counter: Justserve: America250: For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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276. Finding Peace, Connection, and Christ in a Busy World with Jackie Swainson
04/07/2026
276. Finding Peace, Connection, and Christ in a Busy World with Jackie Swainson
In this conversation, Heather sits down with coach Jackie Swainson to explore what it truly means to come unto Christ in the middle of real life. Together, they unpack the overwhelm, pressure, and disconnection many experience and offer a Christ-centered path back to peace. Through personal stories, doctrine, and practical tools, Jackie shares how building a personal relationship with the Savior can transform not only our inner world but also our relationships—especially with family members who may be on different paths. This episode is an invitation to slow down, release judgment, and rediscover the power of love, agency, and grace. For more information about Jackie and for links to access all she has to offer, please click ! View on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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275. When Faith Feels Different in Marriage with Kristen Smith
03/31/2026
275. When Faith Feels Different in Marriage with Kristen Smith
In this episode, Heather Rackham sits down with Coach Kristen Smith to talk about one of the hardest realities many faithful women face: navigating a marriage where their spouse’s relationship with faith looks different than their own. Kristen shares her own story of struggling with resentment, sadness, anxiety, and disconnection as her husband gradually stepped away from church activity. Through her healing journey, Kristen discovered that the real miracle wasn’t changing her husband—it was changing her focus. Together, Heather and Kristen explore how unmet expectations, nervous system dysregulation, negative thought patterns, and unresolved emotions can keep women stuck in chronic irritation and pain. They also talk about how mindset shifts, physical healing, gut health, and emotional awareness can help women let go of resentment, feel safer in their relationships, and create more joy in their lives. This conversation is for any woman who feels emotionally exhausted, spiritually lonely, or stuck in resentment—and is ready to begin healing from the inside out. For more information about Kristen and for links to access all she has to offer, please click ! View on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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274. Rebuilding Identity and Joy with Jenn Zingmark and Bob Smith
03/24/2026
274. Rebuilding Identity and Joy with Jenn Zingmark and Bob Smith
Today, Heather welcomes back coaches Jenn Zingmark and Bob Smith for a conversation about what it really takes to heal, rebuild, and grow through some of life’s hardest seasons. Jenn shares what she sees in men and women navigating divorce, including spiritual disorientation, shame, fear, and loss of identity. Bob opens up about the struggles many men face when they do everything “right” but still feel disconnected from themselves, their purpose, and God. Together, they explore why support matters, why individual work is essential to relational healing, and how coaching can help men and women move from feeling stuck and powerless to becoming grounded, intentional, and deeply connected to God. They also share the heart behind their programs and why creating gender-specific spaces can be so transformative. This episode is a hope-filled invitation for anyone who feels lost, disconnected, or unsure of what comes next. For more information about Jenn and for links to access all she has to offer, please click . For Bob, please click . View on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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273. How to Calm Your Nervous System By Being Intentional With Michele Reyes
03/17/2026
273. How to Calm Your Nervous System By Being Intentional With Michele Reyes
In this episode, Heather is joined by coach Michele Reyes for a powerful conversation about intentional living, nervous system regulation, mindset, and partnering with God to create a life of purpose. Michele shares the story behind her signature framework, The Intentionality Method, and explains how women can move from feeling like life is happening to them to becoming conscious creators of the life they want to live. This episode is full of practical wisdom for women who feel called to something more but need tools to help them access greater calm, resilience, and purpose. For more information about Michele and for links to access all she has to offer, please click ! View on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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272. The Power of a Strong Sense of Self with Tanya Hale
03/10/2026
272. The Power of a Strong Sense of Self with Tanya Hale
What does it really mean to have a strong sense of self—and why does it matter so much in our relationships, faith, and personal growth? Today, Heather sits down with coach Tanya Hale to explore how developing a healthy sense of self transforms the way we experience life. Tanya shares how self-acceptance, compassion, and personal responsibility create emotional stability and strengthen our relationships with others and with God. They discuss the difference between confidence and comparison, why relying on others for validation leads to frustration, and how learning to extend grace to ourselves is a foundational step in emotional maturity. If you've ever struggled with people-pleasing, perfectionism, or seeking validation from others, this conversation will help you understand how to rebuild your sense of self—one small step at a time. For more information about Tanya and for links to access all she has to offer, please click ! View on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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271. I Was Made for Me: Turning Trauma into Strength with Becky Garner
03/03/2026
271. I Was Made for Me: Turning Trauma into Strength with Becky Garner
In this conversation, Heather Rackham sits down with coach Becky Garner to explore a powerful, hope-filled reframe: you are not broken by what you’ve been through—you were made to heal, grow, and become. Becky shares the origin of her phrase “I was made for me,” why it matters, and how viewing adversity through the lens of strength changes everything. Together they unpack trauma narratives, the protective purpose of stress responses, why rumination can be your brain doing its job, and a practical question you can use to reclaim your story and move forward with compassion and courage. For more information about Becky and for links to access all she has to offer, please click ! View on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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270. Midlife and the Nervous System Shift with Leah Davidson
02/24/2026
270. Midlife and the Nervous System Shift with Leah Davidson
Midlife can feel like unraveling—but what if it’s actually recalibration? In this empowering conversation, Heather sits down with nervous system expert Leah Davidson to explore what’s really happening in a woman’s brain and body during midlife. From hormonal shifts and identity changes to empty nesting and evolving relationships, Leah reframes this season not as breakdown—but as neurological transition and divine remembering. If you’ve ever wondered, “What is happening to me?” — this episode will help you understand your nervous system, quiet shame-filled narratives, and step confidently into the second half of your life with resilience and purpose. For more information about Leah and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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269. Remembering Whose You Are with LeAnn Austin
02/17/2026
269. Remembering Whose You Are with LeAnn Austin
What if the love you’re searching for isn’t something you earn — but something you already carry? In this episode, Heather welcomes coach LeAnn Austin to explore how to cultivate “more loving” in everyday life. Together they unpack grace, divine identity, and the practice of turning compassion inward. LeAnn introduces her powerful MORE framework — a simple acronym that helps us minister to ourselves, open to grace, remember whose we are, and embrace the process of growth. This conversation is a gentle invitation to slow down, soften self-judgment, and build resilient love from the inside out. If you’ve ever struggled to feel worthy, safe, or enough, this episode offers a new way to rest in grace instead of striving. For more information about LeAnn and for links to access all she has to offer, please click ! To watch this interview on YouTube, go For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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268. Finding Strength at The Well: Support for Foster and Adoptive Families with Bonnie Butler
02/10/2026
268. Finding Strength at The Well: Support for Foster and Adoptive Families with Bonnie Butler
Heather Rackham sits down with emotional regulation coach Bonnie Butler to talk about the hidden emotional toll of raising children from trauma backgrounds — and the healing power of community. Bonnie shares her lived experience as a foster and adoptive parent and introduces the concept of emotional hygiene: the daily practice of checking in with your internal emotional state so you can respond intentionally instead of reacting from overwhelm. They discuss the emotional enmeshment that often happens in trauma-affected families, the importance of safe support systems, and Bonnie’s new membership community, The Well, designed to refill exhausted caregivers. The conversation also highlights the national Attach conference and trauma-informed resources that benefit parents, professionals, and church leaders alike. This episode is a lifeline for caregivers and anyone supporting families touched by foster care, adoption, or trauma. For more information about Bonnie and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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267. Loving the Body You Live In with Jille Dunsmore
02/03/2026
267. Loving the Body You Live In with Jille Dunsmore
Coach Jille Dunsmore is back to explore what it means to truly love and partner with your body instead of fighting against it. Jille introduces a transformative mindset shift: treating your body as a beloved ally and lifelong stewardship rather than a problem to fix. Through powerful analogies Jille offers practical tools to build gratitude, connection, and compassion. Listeners will learn how emotional disconnection from the body affects eating, movement, and self-talk, and how healing that relationship creates lasting physical, emotional, and spiritual change. This episode is a gentle invitation to stop battling your body and start becoming her friend. For more information about and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . How to Stop Guessing & Start Losing Weight Masterclass . Body Love Workshop . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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266. The Importance of Doing Hard Things with Meg Tilton
01/27/2026
266. The Importance of Doing Hard Things with Meg Tilton
Heather sits down with Meg Tilton—coach, counseling graduate student, and podcast producer—to talk about why “doing hard things” matters more than ever. Together they explore how discomfort is often mistaken for danger, how resilient kids are built through small everyday challenges, and why moms learning to tolerate their children’s discomfort is a form of powerful leadership. Meg shares practical ways to stop rescuing, teach capability, and grow capacity over time—without needing grand heroic moments. For more information about Meg and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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265. Divine Masculinity with Bob Smith
01/20/2026
265. Divine Masculinity with Bob Smith
Heather sits down with Coach Bob Smith to talk about what many LDS men think is the problem in their marriage—lack of intimacy, communication issues, constant conflict—when the deeper issue is often absence: not knowing what they want, not showing up with emotional presence, and carrying unhealed wounds that hijack connection. Bob shares a powerful story about reconnecting with his daughters through intentional time and vulnerability, then breaks down the “recipe” he teaches men to reignite intimacy: identity + tools + healing. The conversation tackles the difference between masculinity and “toxic masculinity,” why vulnerability creates connection, and how couples can move from competition to collaboration. For more information about Bob and for links to access all he has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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264. Metabolic Balance Reset with Jille Dunsmore
01/13/2026
264. Metabolic Balance Reset with Jille Dunsmore
Heather is joined by Coach Jille Dunsmore, an advanced certified body, life, and mindset coach who recently became a Certified Metabolic Balance Coach. Jille explains how metabolic balance uses individual bloodwork and food chemistry to create a personalized nutrition plan designed to reduce inflammation, stabilize hormones, quiet cravings, and help the body return to its natural healthy weight—without shots, shakes, pills, or proprietary foods. She walks listeners through 8 simple daily rules and shares how combining this plan with mindset coaching is the “special sauce” that helps women follow through, reduce emotional eating, and create sustainable results—especially as a fresh start for the new year. For more information about Jille and for links to access all she has to offer, please click To watch this interview on YouTube, go . Book a consultation . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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263. When Trust Breaks: First Steps After Betrayal Trauma with Jennifer Townsend
01/06/2026
263. When Trust Breaks: First Steps After Betrayal Trauma with Jennifer Townsend
In the first episode of 2026, Heather sits down with betrayal coach Jennifer Townsend, founder of Happily Even After, to talk about what happens when trust is shattered by infidelity, emotional affairs, or pornography betrayal. Jennifer shares pieces of her own story, why betrayal feels uniquely traumatic, and what early healing actually requires—compassion, nervous system regulation, safe support, and tiny doable steps. Whether someone chooses to rebuild or leave, this conversation offers clarity, hope, and a path forward that doesn’t require abandoning yourself. For more information about Jennifer and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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262. What Is Your Body Telling You? with Kara Kaufman
12/30/2025
262. What Is Your Body Telling You? with Kara Kaufman
In this episode, Heather is joined again by wellness coach and trainer Kara Kaufman to talk about what your body is revealing about your mind and emotions. Kara explains how posture, muscle tension, energy levels, and even our breathing can serve as real-time indicators of our mental and emotional state—and how small shifts in our body can open the door to more peace, purpose, and joy. Kara also shares her VO₂ Max framework for emotional and spiritual wellness. Together, Heather and Kara explore how to say no so we can say yes to what matters most, how to use movement and sensory cues to regulate our nervous system, and how to build an intentional life that supports real happiness—not just survival. For more information about Kara and for links to access all she has to offer, please click ! To watch this interview on YouTube, go For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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261. The Melted Candle: Ending Your Year with Gentleness and Light with Michelle Keil
12/23/2025
261. The Melted Candle: Ending Your Year with Gentleness and Light with Michelle Keil
Today Heather sits down again with “doodle coach” Michelle Keil to talk about how we can close the year with gentleness instead of pressure. Using a simple melted candle doodle, Michelle walks us through a compassionate way to review our year—honoring both the light and the shadows—without turning it into a harsh report card. They explore how doodling can quiet the inner critic, regulate the nervous system, and help us hear God more clearly in the middle of our very human mess. Together, Heather and Michelle weave in the language of light, seeds, shadows, and faith—reminding us that our Heavenly Parents are tending the soil of our lives long before we see anything bloom. If you feel like you “failed” this year or your brain wants to focus only on what you didn’t do, this conversation will help you gently shift toward curiosity, compassion, and a hopeful vision for the year ahead. For more information about Michelle and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . Doodling Guide . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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260. Intent vs. Impact: How Our Words Shape Our Relationships with Amanda Louder
12/16/2025
260. Intent vs. Impact: How Our Words Shape Our Relationships with Amanda Louder
In this episode, Heather is joined by certified sex and marriage coach Amanda Louder for a deep dive into one of the most misunderstood relational dynamics: intent versus impact. Together, they explore why our best intentions still sometimes hurt the people we love—and how understanding the difference can transform communication, intimacy, and emotional safety in relationships. This episode is a compelling roadmap for anyone who wants healthier communication, deeper intimacy, and relationships rooted in compassion and honesty. For more information about Amanda and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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259. Healing Postpartum Depression, Trauma, and Faith - Part 2 with Chassie Cox
12/09/2025
259. Healing Postpartum Depression, Trauma, and Faith - Part 2 with Chassie Cox
In this second conversation with postpartum coach and mom of five, Chassie Cox, Heather and Chassie go deep into what happens after the baby years—and why postpartum is actually a lifelong experience. Chassie shares how years of untreated postpartum depression and anxiety led to a spiritual and emotional rock bottom, and how holistic healing—mind, body, and spirit—completely changed her motherhood, marriage, and testimony of Jesus Christ. They explore nervous system regulation, inner child work, and how revisiting your story doesn’t “reopen wounds,” but transforms pain into wisdom. This episode is especially for moms who feel like they’re “doing all the spiritual things” but still feel stuck, overwhelmed, or far from God. For more information about Chassie and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . It’s Not Too Late To Heal Training: Postpartum Healing Guide: For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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258. Healing Postpartum Depression, Trauma, and Faith with Chassie Cox
12/02/2025
258. Healing Postpartum Depression, Trauma, and Faith with Chassie Cox
In today’s conversation, Heather sits down with coach Chassie Cox, a mom of five and postpartum coach, to talk about the overlapping worlds of postpartum depression/anxiety, trauma, and faith. Chassie shares her story of hitting rock bottom in 2020 after her fifth baby was born—navigating intrusive thoughts, suicidal ideation, her husband losing his job, and a painful season where she felt she had lost her faith in God and Jesus Christ. Together, Heather and Chassie explore how trauma actually lives in the body, why motherhood often pulls old wounds to the surface, and how healing can become a deeply spiritual journey. They talk about generational trauma, birth trauma, somatic healing, and what it really means to relearn who God and Christ are. This episode is validation, education, and hope for any parent who has ever wondered, “Am I broken…or is something deeper going on? For more information about Chassie and for links to access all she has to offer, please click ! To watch this interview on YouTube, go For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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257. Anxiously Engaged Without the Anxiety with Jackie Swainson
11/25/2025
257. Anxiously Engaged Without the Anxiety with Jackie Swainson
In this episode, Heather and midlife coach Jackie Swainson unpack what it really means to be “anxiously engaged in a good cause” when you also live with very real anxiety. Drawing on doctrine, nervous system wisdom, and lived midlife experience, Jackie reframes “anxious” from frantic, fearful striving into intentional, faith-filled engagement with Christ. They explore agency, service, peacemaking, and how to pause long enough to choose your response instead of being swept away by worry or busyness. For more information about Jackie and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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256. Peace Over Pleasing with Michelle Keil
11/18/2025
256. Peace Over Pleasing with Michelle Keil
In this deeply validating and spiritually grounding conversation, Heather is joined again by Coach Michelle Keil, known as The Doodle Coach, who helps women quiet their inner critic, lighten their emotional load, and reconnect with their truest selves through creativity, doodling, and grace. Together they explore a pattern so many women of faith experience: serving from fear, guilt, and obligation instead of from divine connection and overflow. Michelle shares powerful principles around discerning motives, regulating our nervous system, and recognizing the subtle lines between Christlike service and self-erasure. With relatable examples, doctrinal insights, and gentle but liberating reframes, this episode helps listeners recognize when they are saying “yes” out of fear of disappointing others—and how to instead find the peace that comes from aligning with God. For more information about Michelle and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . Free Guide to Peace Over Pleasing . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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255. Rebuilding Confidence After Toxic Relationships with Alicia Hall
11/11/2025
255. Rebuilding Confidence After Toxic Relationships with Alicia Hall
In this heartfelt and healing conversation, Heather sits down with self-worth coach Alicia Hall, who helps men and women recover from the effects of toxic relationships by restoring wholeness through spiritual connection. Alicia shares her personal journey of escaping cycles of fear, shame, and self-blame, and how she found lasting safety and peace through Christ-centered healing. Together, they explore what makes a relationship truly “toxic,” how trauma reshapes the nervous system, and why compassion—not shame—is the key to transformation. Alicia offers hope-filled insight into rebuilding trust, restoring confidence, and remembering divine identity. Her message reminds us that healing doesn’t erase your story—it changes how you see it. For more information about Alicia and for links to access all she has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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254. Confident in the Unknown with Sam Smith
11/04/2025
254. Confident in the Unknown with Sam Smith
In this episode, Heather sits down with young adult career coach Sam Smith to talk about one of the most universal human experiences—uncertainty. Sam works with 20-somethings who feel paralyzed by big life decisions. Together, Heather and Sam explore why uncertainty is normal and necessary, how faith and trust in Heavenly Parents reframe our need for certainty, and why our divine identity matters more than our labels. Sam offers three concrete tools to move from fear to action and explains how building confidence in uncertainty translates into real-world courage for job interviews, big decisions, and everyday life. For more information about Sam and for links to access all he has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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253. Sin, Scripture, and Holy Hunger with Adam Miller (Rerelease)
10/28/2025
253. Sin, Scripture, and Holy Hunger with Adam Miller (Rerelease)
In this special Latter-day Life Coaches roundtable, philosopher and author Adam S. Miller joins Heather Rackham and a panel of coaches to explore three big themes from Letters to a Young Mormon: sin (as preferring our story to God’s life), scripture (as an ongoing work of translation in our own tongue and flesh), and hunger (as a God-given grace that keeps us present and alive to our needs and the needs of others). Together they connect theology to practice—how coaches help clients loosen “shoulds,” retell constricting narratives, translate scripture into living guidance, and befriend embodied hunger with care. It’s a thoughtful, faith-centered conversation that invites us to choose the present, co-create with God, and let love work in real time. For more information about Adam and for links to access all he has to offer, please click To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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252. Owning Your Spirituality (Rerelease) with Jennifer Finlayson-Fife
10/21/2025
252. Owning Your Spirituality (Rerelease) with Jennifer Finlayson-Fife
Spirituality is our connection with the divine. It is where our spirits are able to connect on a level above mortality with God. Often we can become scared and fearful of that higher level connection and what it will mean for the current truths we hold dear if we learn things that contradict them and the beliefs of those around us. To Dr. Jennifer Finlayson-Fife, discovering those truths from a place of courage instead of fear is how we have integrity with ourselves and with God. We believe in a Restoration that didn’t just happen with the Prophet Joseph Smith, but that is still continuing today. It is our duty as saints in these latter days to realize that we are part of that Restoration as we establish Zion within ourselves and as a collective group by seeking out truth. For more information about Jennifer and for links to access all he has to offer, please click ! To watch this interview on YouTube, go . For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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251. Beyond the Battle: Finding Connection in Conflict with Jill Pack
10/14/2025
251. Beyond the Battle: Finding Connection in Conflict with Jill Pack
In this episode, host Heather Rackham welcomes returning guest Coach Jill Pack, creator of Seasons Coaching and the Beyond the Battle Map. Jill shares a transformative approach to navigating conflict—especially between parents and adult children—by reframing conflict not as danger, but as a path toward deeper connection. Together, they unpack five practical steps that guide listeners out of what Jill calls “the conflict wilderness” and toward the breathtaking “authentic connection vista.” Through relatable stories and grounded wisdom, Jill helps us see that the way through disagreement isn’t silence or shouting—it’s curiosity, humility, and love. This episode invites you to view conflict as an adventure that can strengthen your relationships, deepen your understanding, and align your heart more fully with divine love. For more information about Jill and for links to access all he has to offer, please click ! To watch this interview on YouTube, go . Beyond the Battle Freebie For more information and available downloads, go to: All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
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