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54: Mothers Day can be a day of Celebration and Sorrow

Launching Your Daughter

Release Date: 05/09/2017

73: Seasons of change show art 73: Seasons of change

Launching Your Daughter

Nicole is changing the direction of the podcast to Soulfilled Sisterhood where guests will be women, their work and impact on the world and how they making a difference for our future girls

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72: Ways parents can navigate divorce with teens show art 72: Ways parents can navigate divorce with teens

Launching Your Daughter

Stuart Fensterheim shares his expertise in couples work and how to help parents navigate divorce with their children.

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71: Encouraging teen girls and raising self esteem show art 71: Encouraging teen girls and raising self esteem

Launching Your Daughter

Ways parents can communicate to improve your daughter's self-esteem and self-confidence.

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70: Myths, Fairy Tales and Motherhood Creativity show art 70: Myths, Fairy Tales and Motherhood Creativity

Launching Your Daughter

Lisa Marchiano LCSW discusses how myths and fairytales mirror what continues today with mothers and their creativity. Lisa shares the importance of self-care and how it impacts the parent-child relationship.

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69: Family roles and teens who challenge them show art 69: Family roles and teens who challenge them

Launching Your Daughter

Parents and caregivers may have an expectation of what they want their teenage daughter to become when they grow up and their girl can challenge that image. This episode is about exploring those inner thoughts and feelings through the lens of a movie.

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68: Story telling for anxious girls or picky eaters show art 68: Story telling for anxious girls or picky eaters

Launching Your Daughter

Brenda and Susan have written multiple story books for parents of young girls who want to decrease anxiety symptoms or being a picky eater. The illustrations and story show young girl learning how to be more confident and overcome fears.

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67: Transitions high school and beyond show art 67: Transitions high school and beyond

Launching Your Daughter

Today's episode I discuss encouraging teen girls to explore the next chapter in their lives, reflect on the current one and embracing change. We all go through transition in life and it can evoke feelings of joy, sadness, confusion, and fear. Allowing ourselves to feel the depth of the emotions and discuss it.

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66: Deepening parent and teen relationship show art 66: Deepening parent and teen relationship

Launching Your Daughter

Nicole Burgess LMFT and Life Coach discusses creating a deeper relationship between parent and teen daughter

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65: Assertive mothers and daughters show art 65: Assertive mothers and daughters

Launching Your Daughter

Guest Dr. Hanks discusses her book The Assertiveness Guide for Women and how parents knowing themselves can empower their daughters.

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64: Time management and organization for teens with Maggie Wray show art 64: Time management and organization for teens with Maggie Wray

Launching Your Daughter

Guest Maggie Wray PhD shares about how parents can support teens in time management, focusing and organization.

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More Episodes

Today’s episode I discuss Mother’s Day can be a time to celebrate and share how much you appreciate what you mom has done for you over the years. For others, it can be a day of sorrow, remembrance or pain. Whether this day brings you happiness or sorrow or pain, giving yourself permission to be where you and taking care of yourself is important.

In this episode you will learn:

  • Sharing and celebrating what you appreciate about your mother
  • Remembering and creating ritual around the loss of your mom
  • Reflecting on a painful past and remembering the women who were like moms to you

I invite you to sign up for my newsletter to stay updated and receive other parenting tips or information about upcoming events at www.LaunchingYourDaughter.com or www.NicoleCBurgess.com/ep54