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Launching Your Daughter

Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com

info_outline 73: Seasons of change 10/10/2017
info_outline 72: Ways parents can navigate divorce with teens 10/03/2017
info_outline 71: Encouraging teen girls and raising self esteem 09/26/2017
info_outline 70: Myths, Fairy Tales and Motherhood Creativity 09/19/2017
info_outline 69: Family roles and teens who challenge them 09/12/2017
info_outline 68: Story telling for anxious girls or picky eaters 09/05/2017
info_outline 67: Transitions high school and beyond 08/30/2017
info_outline 66: Deepening parent and teen relationship 08/22/2017
info_outline 65: Assertive mothers and daughters 08/15/2017
info_outline 64: Time management and organization for teens with Maggie Wray 08/08/2017
info_outline 63: How autism impacts families 08/01/2017
info_outline 62: Girls Love, Relationships and More with Karen Rayne PhD 07/18/2017
info_outline 61: Spiritual Practices in families 06/27/2017
info_outline 60: Investing in yourself or your daughter- coaching vs psychotherapy 06/20/2017
info_outline 59: Encouragement for Dads of Daughters 06/13/2017
info_outline 58: Taming the Beast of control battles with Neil Brown 06/06/2017
info_outline 57: Sleep Hygiene, Teens and Vampires 05/30/2017
info_outline 56: Dream Catching for Caregivers of Teens with Mari Lee 05/23/2017
info_outline 55: Parents and teens challenging anxiety with Lynn Lyons 05/16/2017
info_outline 54: Mothers Day can be a day of Celebration and Sorrow 05/09/2017
info_outline 53: Budgeting for College 05/02/2017
info_outline 52: Postpartum depression symptoms and support for moms 04/25/2017
info_outline 51: Seven ways for teen girls to manage emotions 04/18/2017
info_outline 50: Anxiety and killing ANTs 04/11/2017
info_outline 49: Diversity, Seek to Understand and Love 04/04/2017
info_outline 48: Expectations and Letting Go in families 03/28/2017
info_outline 47: Managing Chronic Pain in Families 03/21/2017
info_outline 46: Hypnosis, Mindfulness, Single Parent and a Teenage Mermaid 03/14/2017
info_outline 45: Girls Inc Empowering Teen to be Strong, Smart and Bold 03/07/2017
info_outline 44: Mindfulness and review of Muse headband for meditation 02/28/2017
 
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