55: Parents and teens challenging anxiety with Lynn Lyons
Release Date: 05/16/2017
73: Seasons of change
Launching Your Daughter
Nicole is changing the direction of the podcast to Soulfilled Sisterhood where guests will be women, their work and impact on the world and how they making a difference for our future girls
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72: Ways parents can navigate divorce with teens
Launching Your Daughter
Stuart Fensterheim shares his expertise in couples work and how to help parents navigate divorce with their children.
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71: Encouraging teen girls and raising self esteem
Launching Your Daughter
Ways parents can communicate to improve your daughter's self-esteem and self-confidence.
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70: Myths, Fairy Tales and Motherhood Creativity
Launching Your Daughter
Lisa Marchiano LCSW discusses how myths and fairytales mirror what continues today with mothers and their creativity. Lisa shares the importance of self-care and how it impacts the parent-child relationship.
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69: Family roles and teens who challenge them
Launching Your Daughter
Parents and caregivers may have an expectation of what they want their teenage daughter to become when they grow up and their girl can challenge that image. This episode is about exploring those inner thoughts and feelings through the lens of a movie.
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68: Story telling for anxious girls or picky eaters
Launching Your Daughter
Brenda and Susan have written multiple story books for parents of young girls who want to decrease anxiety symptoms or being a picky eater. The illustrations and story show young girl learning how to be more confident and overcome fears.
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67: Transitions high school and beyond
Launching Your Daughter
Today's episode I discuss encouraging teen girls to explore the next chapter in their lives, reflect on the current one and embracing change. We all go through transition in life and it can evoke feelings of joy, sadness, confusion, and fear. Allowing ourselves to feel the depth of the emotions and discuss it.
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66: Deepening parent and teen relationship
Launching Your Daughter
Nicole Burgess LMFT and Life Coach discusses creating a deeper relationship between parent and teen daughter
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65: Assertive mothers and daughters
Launching Your Daughter
Guest Dr. Hanks discusses her book The Assertiveness Guide for Women and how parents knowing themselves can empower their daughters.
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64: Time management and organization for teens with Maggie Wray
Launching Your Daughter
Guest Maggie Wray PhD shares about how parents can support teens in time management, focusing and organization.
info_outlineWelcome to the Launching Your Daughter Podcast, today’s guest is Lynn Lyons, LICSW who is a licensed clinical social worker and psychotherapist who lives in Concord, New Hampshire and is in private practice there. In today’s episode, Lynn talks about how she became involved with this work, why your daughter shouldn’t avoid disappointment and hardship and ways to improve anxiety issues within a family. For 27 years, Lynn has specialized in the treatment of anxiety disorders in adults and children. She is an international speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools. With a special interest in breaking the generational cycle of worry in families, she is the co-author of two books on anxiety, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens and Kids. Her latest book, Using Hypnosis with Children: Creating and Delivering Effective Interventions is a how-to guide for helping professionals looking to incorporate hypnotic strategies for the treatment of depression, anxiety, medical procedures, pain, and sleep.
In this episode you will learn:
- The subtle changes parents can look out for with anxiety
- Ways in which for parents to get more awareness of what they’re saying
- The three X's in managing anxiety
I invite you to sign up for my newsletter to stay updated and receive other parenting tips or information about upcoming events at www.LaunchingYourDaughter.com or www.NicoleCBurgess.com/ep55