Examine Your Intimate Relationships
Life Reimagined: Authentic Living with Triangle Life Coaching
Release Date: 03/12/2021
Healthy Boundaries Assessment
Life Reimagined: Authentic Living with Triangle Life Coaching
Do you have healthy boundaries? Find out with our FREE boundaries assessment! ✍️ View or safely download the fillable PDF here: 🕑 Timestamps: 🕑 Healthy boundaries assessment Question #1 - I ask for what I want/need directly Question #2 - I let people know when they are being unreasonable or demanding? Question #3 - I say ’NO’ without feeling obligated guilty Question #4 - I set limits on my time, resources, and availability 💪❌The Power of Saying No! PODCAST Thanks for watching and joining the of positive change. You belong here ♡ Discover new joys as you learn to...
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Low Self-Esteem Assessment
Life Reimagined: Authentic Living with Triangle Life Coaching
Do you have low self-esteem? ✍️ Take our assessment by conveniently downloading our digital editable form 🕑 Timestamps: 🕑 Low self-esteem assessment Do you see yourself as unworthy? What do you see in a mirror? Thinking you're going to fail? Are you afraid of being rejected? How to say no to others without offending them You are amazing! Recommendations 📗 by Louise Hay ⚡️ by Louise Hay 📖 by Brene Brown ✍️ by Barrie Davenport and S.J. Scott Tired of feeling struck and frustrated? 🌟 Learn to live authentically in a world of faking it with Life Coach...
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Examine Your Intimate Relationships
Life Reimagined: Authentic Living with Triangle Life Coaching
Erica DeLong and Life Coach Laura, discussing questions to ask yourself to be more self-aware in your intimate relationships. Grab a pen & paper and examine yours along the way! Want to become more self-aware? We cover 5 easy ways to increase self-awareness in our 5 part video series Click this LINK
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Friendships Affect Who You Are
Life Reimagined: Authentic Living with Triangle Life Coaching
I restore the authenticity in high-achieving millennials who are shouldaholics. This is when you are stuck in the limiting beliefs about how they should act, what rules they should follow and what path they should take.
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How Understanding Your Feelings Increases Your Self-Awareness
Life Reimagined: Authentic Living with Triangle Life Coaching
How Understanding Your Feelings Increases Your Self-Awareness
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Notice Your Thoughts for Increased Self-Awareness
Life Reimagined: Authentic Living with Triangle Life Coaching
Unless you've been meditating for years, your mind is constantly churning through ideas and endlessly providing commentary. You can't just look at a tree and admire it. Your mind has to comment, That's a beautiful tree. Then it's off to the races.
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Triangle Life Coaching Podcast - Trailer
Life Reimagined: Authentic Living with Triangle Life Coaching
Are you ready to find your fearlessness?
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DON'T EXPECT ME TO CRY
Life Reimagined: Authentic Living with Triangle Life Coaching
anet was courageous in sharing her powerful story about the sexual abuse and neglect she experienced as a child by many abusers, including her own father.
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“I’ll See You Again”: Jackie Hance Shares Her Inspirational Journey After Losing Her 3 Daughters
Life Reimagined: Authentic Living with Triangle Life Coaching
Jackie Hance's extraordinary journey through the grief over losing her three daughters in a deadly car crash on the New York State’s Taconic Parkway.
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Transitioning Back To Civilian Life - Tips You Should Know
Life Reimagined: Authentic Living with Triangle Life Coaching
This week we focus on transitioning from military to civilian life. Laura The Life Coach is in with iHeart Radio personality Erica Delong along with special guest retired LT COL Jason Roncoroni from OrdinaryHeroCoaching.com. He shares tips that you really need to know especially if you're going to be a stay at home mom/or dad, or corporate life balance.
info_outlineErica DeLong and Life Coach Laura are discussing questions to ask yourself to be more self-aware in your intimate relationships. Grab a pen & paper and examine yours along the way!
Want to become more self-aware? We cover 5 easy ways to increase self-awareness in our 5 part video series Click this LINK
🎉 FREE Life Hacks worksheet!
Top 10 Ways to Develop Self-Awareness
🕑 Timestamps: 🕣
0:00 5 easy ways to increase your self-awareness
0:57 Examine your intimate relationships
1:10 Do you see a pattern in the type of people that you have intimate relationships with?
2:32 How do you contribute to your portion of the relationship problems?
3:40 It's ok to ask for help!
5:30 Identify where you contribute to the problem
6:09 Does work interfere with your relationships?
7:30 Proactive steps you can take to prevent frustrations and arguments
9:10 Does my partner have to become self-aware too?
9:50 Identify why you're unhappy
11:10 What's next & freebies!
What is self-awareness and why is it important?
Self-awareness is our ability to notice our thoughts and feelings and how they influence our behaviors. In doing so, we can monitor ourselves because we have a better understanding of what our internal preferences are.
Recommendation Links for your convenience:
✍️ Journal
📘 Daring Greatly by Brené Brown
📗 The 15 Commitments of Conscious Leadership
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