Monday Fire: Respond vs. React
The Lauren Rainey Tenney Show
I knew the lessons of boundaries were forming deep roots in my life when I started to be able to respond instead of react in a tough situation. What I've learned is when you give the space for the other person to express themselves and really listen, you stop thinking only about yourself. Keep going, friend. Deeper connections are on the other side.
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Monday Fire: Space
The Lauren Rainey Tenney Show
Space is a great boundary. Sometimes putting distance between you and a person or a situation that's not healthy for you is crucial to finding peace. Learn how to put the space necessary for your growth in place in today's episode.
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Monday Fire: The Middle
The Lauren Rainey Tenney Show
The truth lies somewhere in the middle...I can thank an instagram friend for that nugget. Boundaries work when we realize it's not just what we are seeing or believing that matters in relationships. It's about what both people are experiencing and coming to a common ground.
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Monday Fire: It's Not About You
The Lauren Rainey Tenney Show
One of the greatest gifts I've learned on this personal development journey is that people are going to disappoint me. And 99.9% of the time, it was not about me.
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Monday Fire: Boundaries Are Fences
The Lauren Rainey Tenney Show
The truth lies somewhere in the middle...I can thank an Instagram friend for that nugget. Boundaries work when we realize it's not just what we are seeing or believing that matters in relationships. It's about what both people are experiencing and coming to a common ground.
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Monday Fire: Tough Conversations
The Lauren Rainey Tenney Show
How do we have tough conversations? Talking through things is not comfortable! (At least not at first.) But if you long to have deep and meaningful connections with your loved ones, this is a big part of that.
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Monday Fire: Saying No
The Lauren Rainey Tenney Show
Keeping boundaries is essential to a peaceful life. Not only for you but also for the people you desire to be in close connection with.
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Monday Fire: Boundaries and the Holidays
The Lauren Rainey Tenney Show
They are upon us! The Holidays. I love Thanksgiving, Christmas, and New Year’s. I love the sights, the sounds, the laughter, and all the sweets. But I also know the holidays are not the easiest sometimes.
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Monday Fire: Write Your Dreams
The Lauren Rainey Tenney Show
The dreams we have were laid on our heart by our Creator. He made us to dream, and shoot for the stars, and to think outside of the box.
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Monday Fire: Getting Started With Boundaries
The Lauren Rainey Tenney Show
Personal growth and development can be scary. It feels daunting, and sometimes even unattainable. But, I promise, if you are ready to put in the work - you can experience tangible freedom, joy and peace.
info_outlineBecoming “selves” aware and learning to transition from your adapted self to your original self, your OG, requires vulnerability and an open mind.
It helps to seek out someone, whether a friend or a loved one to walk with you through this journey, and provide honest feedback when you need it.
But, get ready to be open and honest in your words, the intentions behind your actions, and where exactly they are coming from (likely your ego).
This may be difficult starting out, but this is a step not to skip in your growth journey.