Episode 3 - Providing empowerment, support and strength for women while we work from home
Release Date: 04/26/2020
S2 Episode 1 - The Power of Coaching with Katie Gray
Lawyering Podcast
In this episode of The Lawyering Podcast, we have the opportunity to hear from Katie Gray. Katie is the founder of Principals of Practice, a professional development and executive coaching service, based in New Zealand.
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Episode 8 - Lawyer by qualification but an advocate by choice with Sheetal Deo
Lawyering Podcast
In this episode of The Lawyering Podcast, we had the opportunity to hear from Sheetal Deo. She wears many hats and I am excited to share with you all that she is doing for the legal community.
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Episode 7 - Sitting in discomfort to end racism with Emma Fitzgerald.
Lawyering Podcast
In this episode of The Lawyering Podcast, I discuss the difficult and uncomfortable topic of racism.
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Episode 6 - Research a mentor who shares your values with Kate Clark and Tanisha Watts
Lawyering Podcast
In this episode of The Lawyering Podcast, we had the opportunity to hear from Kate Clark and Tanisha Watt, a mentoring pair from Clark Mediation.
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Episode 5 - Mentoring, Courage and Connection in the law with Janelle Osborne
Lawyering Podcast
In this episode of The Lawyering Podcast, we had the opportunity to hear from Janelle Osborne from Insight family law and Mediation.
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Episode 4 - Seeking opportunity in the midst of hardship with Carly Stebbing
Lawyering Podcast
In this episode of The Lawyering Podcast, we had the opportunity to hear from Carly Stebbing from Resolution 123. As an employment lawyer, Carly has some great insights on how to turn this time of difficulty into one of opportunity.
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Episode 3 - Providing empowerment, support and strength for women while we work from home
Lawyering Podcast
n this episode of The Lawyering Podcast we had the opportunity to hear from Alex Hughes from Bombshell Fitness Coaching. Alex is my personal trainer and has some great insights into how we can keep healthy, both mentally and physically, while we are all working from home.
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Episode 2 - My story of unemployment, homelessness and hope with Emma Fitzgerald
Lawyering Podcast
In the last few weeks, many of my colleagues have lost their jobs or have been stood down from their roles. In this episode of The Lawyering Podcast, I share with you my story of unemployment, homelessness and hope.
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Episode 1 - Inspiring and supporting employed solicitors: the extraordinary impact of the Aotearoa Legal Workers' Union in the New Zealand Legal Community
Lawyering Podcast
In this episode of The Lawyering Podcast I had the opportunity to hear from Hayley Coles. Hayley is the Co-President at Aotearoa Legal Workers' Union in New Zealand and has wonderful insights into the role of a Union.
info_outlineIn this episode of The Lawyering Podcast, we had the opportunity to hear from Alex Hughes from Bombshell Fitness Coaching. Alex is my personal trainer and has some great insights into how we can keep healthy, both mentally and physically, while we are all working from home.
In this episode we talk about:
- The start of Alex’s career in fitness and health
- Alex gives empowerment, support and strength for the women she trains
- The importance of verbal encouragement for women
- Alex’s time at Walt Disney World in Florida and how this experience shaped her character
- The learnings Alex took from her time at Disney
- Alex’s journey to running her own business
- Alex has a degree in psychology and shares how our minds have a huge impact on our bodies
- The ‘Strong Mind Strong Body’ seminars
- Alex’s tips for managing your mind and body while we work from home
- The changes that the fitness industry will need to make to keep us healthy
- Alex’s final tips for looking after yourself
Sit back and enjoy this helpful interview with Alex Hughes.
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