How the Best Get Better
So Much More w/Koy McDermott
Anthony is a highly sought-after adviser to CEOs, Key Executives and their companies. He has been a leader with numerous Fortune 100 giants (e.g., Kraft Foods, RJ Reynolds and 3M) and a pioneering executive in several multi-million dollar non-profit ventures. Anthony has been a featured speaker at Harvard University, Emory University, Georgia Tech, The University of Memphis, TEDx, Q Conference, and other channels including tv, radio, podcasts, and keynote addresses. He has authored two books: The Execution Pipeline: A Step-by-Step Guide to Moving Your Business Idea from Dream to Reality and...
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Detaching From Stuck - Inspired by Brianna West
So Much More w/Koy McDermott
With all that is going on in our lives and information coming faster than ever before, mental health has become a huge priority. During this series, we will discuss books that I am reading as well as excerpts to assist along this journey. Our excerpt today comes from "101 Essays that will Change the way You Think," by Brianna West. Excerpt: Knowing who you are is grounding; it gives you a sense of trajectory. But when we assign words and meanings to what we know we like and value and want, we create attachments. We then strive to keep things within the parameters of which we’ve...
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5 Seconds To Freedom
So Much More w/Koy McDermott
In this episode, we discuss a productivity hack to accomplishing your dreams. Mel Robbins is the author and international bestseller of the book “The 5 Second Rule” get a copy for yourself here: Mel Robbins lays out 3 questions that you should ask yourself when you feel stuck. Here they are: “What if you’re wrong?” “So what?!” “What are you waiting for?” Extra credit: This week, use the 5 Second Rule to push you into action. I don’t want to change your mind. I just want to add to your perspective. Until next time Be in your blessings 🤗
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Owning ALL Of It - Principles For Freedom - Ronnell Richards
So Much More w/Koy McDermott
This episode is for you if: You want to understand the realities of entrepreneurship You are looking for a community to do better business Our guest this week is Ronnell Richards. Ronnell has built a career out of creating businesses and developing sales professionals into high-level performers. He's taught individuals how to feel like part of a team, and perform better as a result. Ronnell has successfully strategized with both small and large businesses to take their progress to the next level. This has given him a unique perspective on success that he brings to every aspect of his life. As...
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Mastering Emotional Skills - How To Get What You Desire
So Much More w/Koy McDermott
This episode is for you if: You would like to learn how to master your emotional skills. You would like to learn how to get past procrastination. You are interested in life loops, how to recognize them and change the ones you want. Homework: Take 15 minutes and write out the things you are grateful for. Then 10 minutes reading and feeling what you wrote. Until next time ✌🏿 Be in your blessings 🤗
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The Secrets To Human Behavior w/Arcadia Cognerati
So Much More w/Koy McDermott
Today we are chatting with experts Greg Williams & Brian Marren on Human Behavior Pattern Recognition & Analysis.
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The Knowing Doing Gap
So Much More w/Koy McDermott
Have you ever felt stuck, even though you knew what you should be doing?
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The Power Of Picking Your Path w/Jackie Hermes
So Much More w/Koy McDermott
Here are some highlights:
info_outline![The Paradise of Multitasking [SMM 001] show art](https://assets.libsyn.com/content/110873687?height=50&width=50)
The Paradise of Multitasking [SMM 001]
So Much More w/Koy McDermott
In this episode, we will look through multitasking, the benefits, and some of the harm it may be doing.
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Why We Depend On Lies To Avoid The Truth - Inspired By Steven Furtick Sermon
So Much More w/Koy McDermott
Low batteries, #adulting2.0, and the reason you depend on lies to avoid the truth.
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The content starts - 4:54
How do you unravel the issues that have had you stuck? - 12:22
Homework question - What do you subconsciously love about the problems that you struggle to get rid of? No one holds on to something unless they believe it does something for them.
101 Essays That Will Change The Way You Think - https://amzn.to/3q2rSac