She Lost 2 Years Of Her Life Then Did The Impossible PART 2 | Legally Clueless Ep 372
Release Date: 04/05/2026
I Married The Wrong Man At 17 | Legally Clueless Ep 378
Legally Clueless
In this episode of the Legally Clueless podcast, media personality, mental health advocate and GBV activist Annitah Rae shares the first part of her deeply personal story. She opens up about growing up feeling deeply loved by her father but struggling through a painful relationship with her mother, becoming rebellious as a teenager, substance use, running away from home, surviving life on the streets at 14, and the traumatic sexual assault that changed her life forever. This episode is an honest conversation about pain, survival, trauma, mental health, and the ways unresolved childhood...
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The Discomfort Of No Longer People Pleasing | Mid Week Tease
Legally Clueless
This week on The Mid Week Tease, Adelle unpacks the emotional discomfort that can come with finally standing up for yourself after years of people pleasing, weak boundaries, over-giving and self-abandonment. From romantic relationships to friendships, this episode explores what happens when you stop shrinking yourself to keep other people comfortable. Why does setting boundaries feel guilty? Why does speaking up sometimes feel physically uncomfortable? Why do some relationships become strained when you finally choose yourself? Adelle reflects on a recent personal trigger and unpacks the...
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I Refused To Stay Silent PART 2 | Legally Clueless Ep 377
Legally Clueless
In this episode of the Legally Clueless podcast, we continue with Part 2 of Dr. Kui Muraya’s story. After spending years learning to silence her voice, Kui shares what happened when she slowly began reconnecting with herself again. From moving abroad at a young age, to navigating academia, leadership, activism, workplace politics, burnout, and eventually choosing to step away from the working world altogether, this episode explores the cost of constantly pushing yourself and the healing that can come from finally choosing yourself. Kui also reflects on identity, purpose, spirituality,...
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Motherhood, Friendship Shifts & Choosing Yourself With Mama Olive | For Mannerless Women
Legally Clueless
In this episode of For Mannerless Women, Adelle sits down with Mama Olive for a deeply honest conversation about motherhood, identity, friendship shifts, community, and choosing yourself.Mama Olive opens up about the realities of single motherhood, navigating postpartum rage, losing herself in relationships, and the emotional exhaustion that comes with raising children, especially without enough support or understanding.They also unpack: Why motherhood changes friendships The pressure women face to “snap back” Mom guilt and learning to give yourself grace The importance of apologizing to...
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You’re Not Lazy. Maybe You’re Self-Sabotaging | Mid Week Tease
Legally Clueless
This week on The Mid Week Tease, Adelle Onyango unpacks self-sabotage, what it really is, where it comes from, and how it quietly shows up in your daily life. If you’ve ever called yourself lazy, inconsistent, or undisciplined, this episode invites you to look deeper. Self-sabotage isn’t random. It’s patterned, protective, and often rooted in early beliefs about who you are and what you deserve. In this episode, Adelle explores the psychology behind self-sabotage, why chaos can feel more comfortable than peace, and how fear of being seen might be keeping you stuck. Most...
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I Refused To Stay Silent | Legally Clueless Ep 376
Legally Clueless
In this episode of the Legally Clueless podcast, we begin Part 1 of Dr. Kui Muraya’s story. Kui takes us through her childhood growing up between Nairobi and Mombasa, being raised by multiple mother figures, and the powerful lineage of women who shaped her storytelling voice. She shares what it was like to grow up as a “different” child outspoken, curious, and deeply aware of injustice and how those traits both set her apart and got her into trouble. From being top of her class to being punished for speaking up in school, this episode explores the early experiences that shaped her...
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A Man Is Not Oxygen: Choosing Yourself Without Fear | For Mannerless Women
Legally Clueless
This week on For Mannerless Women, we sit down with Ciku Cheru, author, journalist, storyteller, and explorer, for a conversation that will challenge everything you’ve been taught about womanhood. From her grandmother who refused marriage and still built a full, thriving life, to her own journey of solo travel across 60+ countries, this episode is a powerful reminder that there is no one way to live. We talk about: • Why marriage is often framed as a “must” for women and why it isn’t • The fear many women carry about being alone and how to unlearn it • Solo travel,...
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Why You Always Assume The Worst | Mid Week Tease
Legally Clueless
Have you ever had one small thing happen and within minutes your mind convinced you your whole life was about to fall apart? A delayed text becomes rejection. A difficult conversation becomes disaster. A money challenge becomes total collapse. This week on The Mid Week Tease, Adelle unpacks catastrophizing, the mental habit of assuming the worst-case scenario, and why so many of us confuse fear with intuition. In this episode: What catastrophizing actually is and why the mind does it How anxiety can disguise itself as “being prepared” The hidden ways worst-case thinking...
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The Shame I Inherited As A Child PART 1 | Legally Clueless Ep 375
Legally Clueless
What messages did you receive about yourself as a child and how have they shaped the way you love, trust and show up in the world today? In part one of this deeply moving two-part story, Wanjirah Kimani takes us back to her childhood in Murang’a, being raised by her grandmother, navigating parental absence, experiencing shame at home, and growing up believing love had to be earned through performance. This episode explores childhood wounds, worthiness, unlearning inherited shame, and the quiet ways early experiences shape us long into adulthood. In this episode, Wanjirah shares: ...
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Self-Love Is an Action. Here’s How to Rebuild It | For Mannerless Women
Legally Clueless
In this episode of For Mannerless Women, Adelle sits down with Temina Semo for a deeply honest conversation on self-love, identity, and the journey back to yourself. Temina shares what it was like growing up confident and expressive only to find herself shrinking in environments that tried to silence her. From strict school systems to societal expectations, we explore how many women slowly disconnect from who they truly are and what it takes to rebuild. This episode is a powerful reminder that you didn’t lose yourself you adapted to survive. In this episode, we cover: How...
info_outlineto being questioned by teachers,
to rising through the ranks,
to eventually earning her place at the University of Oxford. This is a story about resilience, self-belief, and choosing to try, even when you don’t feel ready.
- What it feels like to return to school after a 2-year gap
- Navigating doubt, both internal and from others
- The moment she realized she was still capable
- Rising from No. 20 to top of her class
- Overcoming barriers in education systems
- Her journey to Oxford and what it took to get there
- Why representation matters for women and persons with disabilities
You just have to be willing to try.
- Childhood patterns and how they shape your relationships
- Self-worth and how it influences your choices
- Breaking limiting beliefs and cycles
- How to start showing up differently in your life
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