Episode 10 : Flowing Not Forcing
LG's Talk @ the Beach
This week's episode features a Jill of Many Trades - Dionne Edwards. She is an executive career coach, life Coach NLP master practitioner and the owner of Pimento Lodge ( a hotel in Portland, Jamaica). Today we learn about the importance of moving forward in order to become better for the future. (Music: Oceans by KV)
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Episode 9 : Strength in Simplicity
LG's Talk @ the Beach
It's all about Mbuta Mwalimu - the African culture scholar, percussionist and photographer. In today's episode, Mwalimu gives voice to the struggles of staying true to beliefs without compromise, parenting and owning a business. Moreover, how these struggles help him appreciate the struggles of those before him and find deeper meaning with a simpler approach to life. (Music: Oceans by KV)
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Episode 8 : Life Is An Adventure
LG's Talk @ the Beach
Today's guest is an optimistic adventurer who loves to give back to her community. Natasha Thompson, the founder of Black Runs Do Run UK, shares her thoughts on running as a therapeutic tool and the importance of staying true to yourself and YOUR ADVENTURE! (Music: Oceans by KV)
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Episode 7 : Without Hard Work, Nothing Prospers
LG's Talk @ the Beach
In today's episode, Greg Afamefuna shares his experience with marriage and life after it as well as how hard work and determination help survive life's hurdles but thrive ! (Music: Oceans by KV)
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Episode 6 : I Am Not Your Expectation Of Me
LG's Talk @ the Beach
Simone Williamson bares her soul as shares her struggles, unhealthy coping mechanism and her continuous purse of self-delivery and self-care. (Music: Oceans by KV)
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Episode 5 : It's All About Your Mindset
LG's Talk @ the Beach
This week's episode is all about UTech and UWI graduate Sha'Nelle Haughton Daley. In this episode, Sha'Nelle shares her struggles with anxiety, the importance of spirituality in her life and how having a positive mindset shapes your reality. (Music: Oceans by KV)
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Episode 4 : Embracing Your Individuality
LG's Talk @ the Beach
This week's episode is all about one of the founders of Jerk2Yaad - Zunammie Keren. Today, Zunammie speaks about her ongoing journey through motherhood, the unexpected beginning of her booming business and the importance of staying authentic through it all. (Music: Oceans by KV)
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Episode 3 : Growth Through Adversity
LG's Talk @ the Beach
This week's episode is all about the Jamaican- born sustainable fitness trainer- O'Shane Bryant. In this episode, he speaks about his epic journey to not only self-discovery but also the initiation of his fitness empire - O'Shane Bryant Fitness Limited! (Music: Oceans by KV)
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Episode 2 : Passion For Family & Craft
LG's Talk @ the Beach
This week's episode is all about London's Premier Black & White Portrait Photographer - Don Jordan. Today, we hear about his enthusiasm for his family and passion for photography and business - Powerful Photography. (Music: Ocean by KV)
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Episode 1 : At My Core I Am Support
LG's Talk @ the Beach
Welcome To LG's Talk @ The Beach. Today's episode is all your host - Lorraine Givans and my ongoing journey to STAYING TRUE TO SELF. LG's Talk @ the Beach Podcast aims to change the narrative around Staying True to Self & the Importance of Looking After One's Mental Health. My hope is that you will be inspired and motivated to reflect on your life so you can "Step into Alignment with Your True Self". (Music: Ocean by KV)
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