Life + Leadership
Think executive coaching is just for underperformers or when you’re in crisis mode? It’s a common misconception. In this episode of Life and Leadership Podcast, Tegan Tovaro busts the biggest misconceptions about executive coaching and reveal why it’s a power move for high-performing leaders. From onboarding to growth strategy, you'll learn when coaching delivers the most impact — and how to make the case for it. Grab all the links and resources mentioned in this episode at: Connect with Tegan Subscribe to Life+Leadership on or
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Can leaders truly harness AI’s potential without losing the human touch? In this episode of The Life + Leadership Podcast, Oliver Smith, founder and director of Deadalus Futures - a consultancy specialising in responsible AI. He shares how senior executives can integrate AI into their workflows while staying rooted in human connection and emotional intelligence. He emphasizes the importance of firsthand experimentation with AI, challenging leaders to use it as a tool for strategic thinking rather than just automation. Grab all the links and resources mentioned in this episode...
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Whether or not the language around DEI evolves, the need for organizations to create environments where employees feel valued, engaged, and supported isn't going away. The companies that get this right will not only attract top talent but will also sustain performance and innovation in a rapidly changing world. With over fifteen years of experience in design thinking and social innovation, Nicole has pioneered a data-driven approach to workplace equity, helping organizations build more inclusive and responsive environments. Under her leadership, Eloquate launched the nation's first...
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At first glance, it may seem as though civil interventions and the corporate sector have nothing in common. But that couldn’t be further from the truth. Dr. Kelly Firesheets joins us today to share critical leadership lessons she learned after being tasked with solving the opioid epidemic in her community. She shares innovative solutions she put to the test, the most impactful investments she made, and which changes she implemented are not only still in use, but have been adopted by other communities. Most importantly, Kelly gets us to think critically about how to engage people in a variety...
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In this episode, Don MacPherson, researcher, futurist, and host of the 12 Geniuses podcast, joins Tegan Trovato to challenge the common narrative of decline and instead offer a data-backed perspective on human progress. Drawing from decades of research on leadership, workplace culture, and global trends, Don breaks down why looking at the bigger picture over time tells a far more hopeful story about our world. From advances in healthcare and technology to the rise of abundance and longevity, he makes the case for why humanity is on a positive trajectory—even if it doesn’t always feel that...
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We live in a world filled with leaders who are using tools to lead that worked 10-15 years ago. To bring leadership toolkits up to speed requires clarity around core values, resilience, emotional intelligence, and most of all—curiosity. Today’s guest, Dr. Russell Robinson, is extremely well-versed in this topic. He’s involved in leadership development and is a professor at American University. In this conversation you’re about to hear, Dr. Russell guides us through what must replace command and control leadership, the importance of asking the right question, the value of pacing over...
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You may not have heard the concept of human energy, but it impacts your productivity on a daily basis. The research and findings around this topic will specifically impact executives and senior leaders in the very near future. Joining us on the podcast today is the world’s foremost practitioner on Human Energy™, Josh Allan Dykstra. He’s been in the work of helping work not suck for as many humans as humanly possible for nearly two decades. Josh shares his extensive insights about the future of work, the importance of human energy in the workplace, the collective impact of leadership on...
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Futurists study the future by researching trends. These findings and predictions can be particularly useful to those in leadership positions because of the impact it has not only on the team but the organization as a whole. Today, we welcome Rebecca Ryan back to the podcast. She was last on 5+ years ago—pre-pandemic. The focus of this conversation is largely on a thought piece she and her team published about 10 Trends for the Next 10 Years. In this conversation, Rebecca shares what you need to know about churn as a leader, the unwinnable model of the CEO role in an organization, how...
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You’ve heard the adage “the only constant is change.” That couldn’t be more true than within an organization. And that means leaders are tasked with getting teams on board with and motivated to enact these changes—when change is almost always seen as a threat. On this episode of the Life + Leadership podcast, hear from Dr. Elizabeth Moran who also helps humans and organizations change. Her career has taken her to ADP, Bloomberg, Lehman Brothers, Getty Images, and Time Inc. Dr. Elizabeth took her experience and research and published her book Forward: Leading Your Team Through...
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What does it take to successfully transition into the C-Suite? In this episode, we’re unpacking the key mindset shifts and leadership strategies with Lars Schmidt, Founder & CEO of Amplify Talent, and executive coach Suzanne Coonan. Adapted from our Bright Arrow webinar Charting Your Course from VP to the C-Suite, we explore how to expand your focus from your department to the entire organization and why building strong relationships is essential at the highest levels of leadership. We also dive into the importance of staying curious and being honest about what you know—and don’t...
info_outlineA habit is not something you do sometimes. Even something you do ‘most of the time’ doesn’t qualify. To be a true habit, the practice has to be a part of you. Something you do so regularly that it’s hard to give it up.
And the quickest route to being a better leader is to establish habits that support the way you want to show up for your team.
Today, we are sharing the five areas of habit development that have the greatest impact on leadership prowess. We discuss the communication habits you can use to inspire employees, explaining how storytelling and emotional language expand our ability to communicate effectively and guide a team.
We introduce you to the power of planning to set boundaries around your time and energy and explore the tactical leadership habits that make for more meaningful and efficient meetings. Listen in to understand how being present with your people benefits both you and your team—and get our advice on how to cultivate new leadership habits that align with what matters to you!
Themes explored in this week’s episode:
- The five areas of habit development that afford the greatest impact for leaders
- Leveraging storytelling and a coaching approach to communicate effectively
- How to inspire employees with vision casting and speaking greatness over your team
- The power of short- and long-term planning to set boundaries around your time and energy
- How emotional intelligence informs our ability to lead and what we can do to develop greater self-awareness
- The tactical leadership habits that make for more effective meetings
- How setting intentions around being present with your people benefits both you and your team
- The practice of updating your calendar retroactively to become a time management ninja
- What gets in our way as we work to develop new habits
- Our advice on how to cultivate a true habit
Resources from this episode:
- Look behind the curtain at the Life & Leadership YouTube Channel
- Learn more about forming new habits on our podcast re: 90-Day Commitments
- Read about the art of storytelling in Pixar Storytelling and The Writer’s Journey
- Revisit our podcast episode on Being Present
- Explore James Clear’s approach to forming habits in his book Atomic Habits
- Check out Tegan’s blog posts on leadership habits, emotional intelligence and coaching skills
We would love to hear from you! Have an idea for a podcast or a question you want us to address? Interested in additional support, resources and workshops? Here are all the ways you can interact with us!
- Tweet us! @tegantrovato and @TeamAwesomeMKE
- Email us: [email protected] and [email protected]
- Follow us on Facebook @BrightArrowCoaching and @TeamAwesomeCoaching
- Follow us on Instagram @TeganTrovato and @katie_rasoul
- Connect with us on LinkedIn: Tegan Trovato and Katie Rasoul
- Download free tools and sign up for our newsletters, events and workshops by visiting: https://www.brightarrowcoaching.com/ and https://www.teamawesomecoaching.com/