E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ
Release Date: 03/06/2024
Become | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Become. About Tashima Jones Tashima Jones is a author and coach (branding, social media, & personal development) helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or...
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E97: Whose Inner Monologue Are You Reciting? | LCWTJ
LifeClub with Tashima Jones
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on self-talk, specifically the repetitive story you tell yourself. Have you ever noticed when it comes to certain topics or events how you tend to have the same thoughts, which yield the same actions? You will find that most of your thinking or how you think consists of the same overall idea. And that’s how it should be, it’s called having a mindset. But what happens when what your mind is set to doesn’t benefit you. Get your pens and journals ready as we discuss the inner monologue you recite, who it may...
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Imagine | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Imagine. About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.
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E96: 10 Things Happy People Have In Common | LCWTJ
LifeClub with Tashima Jones
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on what happy people have in common. There is much talk about happiness and how to obtain it, but what exactly is happiness itself? It’s not something you can purchase at the store or order online. Its structure isn’t something that can be seen with the natural eye or physically grasped. Let’s explore the state of being happy together on this episode of LifeClub! Be sure to complete your Life Work (inclued in each episode). About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast....
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E95: Lifestyle Shift: Doing What You've Learned | LCWTJ
LifeClub with Tashima Jones
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on acting on the good you believe in. Too often we read countless books, attend dozens of conferences, and sign up to way too many seminars to gain information that quite often isn’t put to use. Gaining information is helpful in shifting one’s mindset but its not as helpful if the new mindset doesn’t influence one’s actions. Get your pens and journals ready as we dive in to changing our lifestyles by changing our behaviours right here on LifeClub. Be sure to complete your LifeWork. About LifeClub...
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Good | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Good. About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.
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E94: Emotional Con Artists & How Not to Fall for One | LCWTJ
LifeClub with Tashima Jones
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on the emotional con artist and how not to fall for one. We will discover what an emotional con artist is, their ultimate goal and how to spot one. Get your pens and journals ready for this session of Life Club. Be sure to complete your LifeWork. About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6...
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Refined | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refined About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.
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E93: Being Chosen & How Real Love is Enough | LCWTJ
LifeClub with Tashima Jones
Episode 93: Being Chosen & How Real Love is Enough Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on being chosen in relationships and how real love is enough. So many relationships end because the beginning never really started properly. Campaigning to be chosen versus being chosen for being yourself is a sure way of having a toxic relationship. Get your pens and journals ready as we dive into what being chosen looks like and more right here on LifeClub. Be sure to complete your LifeWork. About LifeClub The Podcast LifeClub w/ Tashima...
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Freedom | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom . . . About Tashima Jones — Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. . . . The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring. ...
info_outlineOn this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today we are focusing on having an expansive belief system and practicing what we have gained.
Episode LifeWork
Consider your mindset and how “expansive” you think. Set aside at least 10 minutes to reflect on the following:
Think about your stream of daily thoughts. Would you say your thoughts are more limited than expansive?
- Is there a fear of expecting good experiences? If so, discover the reason or events that have influenced limited thinking then and decided if you would like those thoughts to continue to influence how you think today and going forward?
- 4. If you have an expansive belief system, journal the wins you have experienced along the journey. For the next three days, focus on previous wins and how those experiences can positively impact your journey of slow living.
- 5. Make a decision to be intentional about practicing living slowly, regardless of contrary thoughts, feelings, or circumstances put into practice of what it’s like to live in rest mode. Read Addicted to Busy (And Not to BE) on TashimaJones.com. It’s a quick article and can be read in about 3 minutes. It speaks about low power mode activities, rest, and more.
Be sure to journal your experience.
About:
LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth.
Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor...
Get More:
https://www.tashimajones.com/coaching
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https://www.instagram.com/tashimajonesmedia/
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration".