LifeClub with Tashima Jones

LifeClub with Tashima Jones (Life Coach & Author) focuses on personal development and building inner-wealth. Each episode is likened to a mini-master course delivering inspiration to our global community of listeners and simple tips and tools for living a happier daily life. Be sure to visit www.TashimaJones.com for coaching sessions, books, articles, workshops and more. **This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.** Credits: Voice/Content © Tashima Jones/Tashima Jones Media LLC /Intro/Outro Music "Harmony" By: Ikson x www.iksonmusic.com/ A Hitmitsu "Adventures [Argofox]"

E91: How To Talk About Your Life | LCWTJ 03/11/2025

E91: How To Talk About Your Life | LCWTJ Today we are focusing on choosing your words intentionally when describing your life. Language is a powerful tool that not only keeps humanity connected but creates the world we see around us. Simply put, words have power. Let’s dive into to this truth and learn a few tips on how to change the words we use on this episode of LifeClub. LifeWork Based on this session, set aside at least 10 minutes, to complete and reflect on the following: + Note, how you are physical feeling in your body in this moment when it comes to physical energy/sensations. + Say the following 10 words out loud: Beautiful Free Prosperity Wonderful Awesome Grateful Confident Peaceful Advancement Stability + Now, check in and note how you are currently feeling after saying our list of words. Do you feel a difference? If so, journal what you are experiencing. If not, say them again, and check in. + After doing so, come up with a list of your own words that describe how you would like to feel on a daily basis and words that describe experiences you would like to have. For example, let’s say you would like to experience a healthy relationship with someone you love, describe what that relationship would look and feel like (i.e. peaceful, exciting, productive, and supportive, etc.). Do the same activity we just completed by checking in with how you physically feel in your body. Some words that describe physical sensations in the body include lighter, calmer, and energized, etc.) + Be sure to journal your experience. About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives. /episode/index/show/lifeclubwithtashimajones/id/35645890

Choice | 1-Minute Meditation | TJM 12/09/2024

E90: Toxic Traits & Relationship Building | LCWTJ 11/25/2024

E90: Toxic Traits & Relationship Building | LCWTJ Today we will be toxic traits and relationship building. The word toxic is tossed around quite a bit in connection pertaining to other people but have you ever considered the toxic connections you may have when it comes to thinking patterns and behaviors. The reality of the matter is that relationships are just a reflection of what’s happening within the people in the relationship. Let’s dive in to how to release those toxic traits in order establish thriving relationships. LifeWork Based on this session, set aside at least 10 minutes, and begin to reflect on and consider the following: 1. Complete this sentence, if I am being honest I practice the toxic trait of ____. Fill in the blank. Remember toxicity is poisonous in nature in other words it is a habit or thinking pattern that goes against what one is seeking to build. 2. Now, consider how this toxic trait tends to show up in relationships? How does it disrupt the building of healthy strong bonds? 3. Think about at least one relationship (and this can even be the relationship you have with yourself). What are some toxic traits that tend to sabotage what you hope can be built? Is is the habit of saying one thing yet doing another? How often do you do and says things that take away from what you genuinely desire? Remember the power of agreement and the importance of clarity. Be sure to journal your experience. And feel free to share that experience in the comment section. About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching sessionwith Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives. More On: https://instagram.com/tashimajonesmedia Podcast Available On: TashimaJones.Com + YouTube + iHeart + iTunes + Spotify + Audible This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration". /episode/index/show/lifeclubwithtashimajones/id/34140846

Forget | 1-Minute Meditation | TJM 11/11/2024

E89: Comfort Zones & Avoidance | LCWTJ 10/20/2024

E89: Comfort Zones & Avoidance | LCWTJ Today we will be speaking about comfort zones. There is a difference between a comfort zone and being comfortable. When many speak about comfort zones what they are really speaking about is a space of avoidance where parameters are set up with the goal of keeping them “safe”. On this episode, we unpack avoidance, discover what patterns may me holding us back, and seek new ways of going forward one step at a time. Here is your lifework: Based on this session, set aside at least 10 minutes, and begin to reflect on and consider the following: Do you tend to avoid certain areas of daily living on a regular basis in your personal or professional life? Examples include spending time in healthy activities with friends, resisting making certain phone calls, or procrastinating completing a profitable task that you actually would like to accomplish? Are you able to identify patterns of overthinking which show up as questioning a decision you’ve already made or coming up with arguments of defense within your mind? Do you tend to talk aka think yourself out of healthy activities you’d genuinely like to participate in? Describe the comfort zones you’ve created for yourself. In other words, what are the behaviors and thinking patterns of avoidance you practice? In what areas do you practice these patterns? Now, consider the why beneath that avoidance and at least 1 to three new patterns and behaviors that may support you in going forward to accomplish the very things you’ve been running away from due to avoidance but would actually benefit you. Be sure to journal your experience. And feel free to share that experience in the comment section. About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching sessionwith Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives. Get More: https://instagram.com/tashimajonesmedia Podcast Available On: TashimaJones.Com + YouTube + iHeart + iTunes + Spotify + Audible This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration". /episode/index/show/lifeclubwithtashimajones/id/33538367

Confidence | 1-Minute Meditation | TJM 10/04/2024

E88: Overachievers, Fear, & Fulfillment | LCWTJ 09/27/2024

E88: Overachievers, Fear, & Fulfillment | LCWTJ On this episode, we will be speaking about overachieving and its association with fear. While most may deem it admirable for a person to work diligently in their profession and even being reliable in their personal life, oftentimes the underlying driving force of that diligence may be fear. If you had a chance to check out the latest Quick Read article on tashimajones.com you are more aware of how overthinking and overreacting are closely linked with one another and are common causes in becoming overwhelmed. Let’s discover ways to rise above overachieving by scaling back in order to enjoy your personal and professional life a bit more every day. LifeWork Based on this session, set aside at least 10 minutes, and begin to reflect on and consider the following: Are you an overachiever? Is your self-worth (again, how you see and value yourself) based on performance and external possessions? Does performance impact your emotions, self-perception, and how you show up in the world? Do you work harder out of fear of previous life events? Were you expected to take care of yourself and others at a young age or looked to as the one to lead and manage those around you? Are you motivated by fear or expected to not make a mistake? Do you have the habit of not asking for help and difficulty with setting and sticking to boundaries? Have you achieved most of what you desired yet still feel unfulfilled? Do you experience burnout or restlessness on a regular basis but feel as if you haven’t accomplished much? Are you anxious about resting and taking day to relax? Are you able to identify moments in time when you made a pact with yourself to sacrifice rest in order to achieve? Do you have more than what you can realistically accomplish in a day on your to-do list for the day? Do you get frustrated when you don’t complete your to-list on the same day? When you do complete your to-do list do you add on more tasks or take that time to relax As you reflect on the questions above, consider healthy resolutions to the fear and hypersensitivity and begin to value yourself within by recognizing that you are truly priceless and not amount of work or material wealth can change that. Be sure to journal your experience. And feel free to share that experience in the comment section. About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives. Get More: https://instagram.com/tashimajonesmedia Podcast Available On: TashimaJones.Com + YouTube + iHeart + iTunes + Spotify + Audible This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration". /episode/index/show/lifeclubwithtashimajones/id/33227647

Lift | 1-Minute Meditation | TJM 09/06/2024

E87: Shame, How It Impacts Goals, & How to Turn It Off 08/20/2024

E87: Shame, How It Impacts Goals, & How to Turn It Off On this episode, we will be speaking about how shame gets in the way of obtaining goals and fulfilling purpose. Shame has a way of infiltrating many areas of our lives without us even knowing. And this is not only in the areas of identity; it also rears its head in relationships and the vision set for your life. Shame in a personal area can even shape how you view yourself professionally. Let’s dive into to what shame is, healing shame, and how to not allow it to work against you. LifeWork Based on this session, set aside at least 10 minutes to reflect on and consider the following: Are you able to pinpoint moments in your daily life where a bit of shame seems to rise up? Again, shame is the act of hiding or shrinking one’s inner self for mental and emotional safety. This can be seen making yourself small in a conversation or procrastinating on pursuing a task associated with purpose. Are you able to assess the original point in time, person, or event where this similar feeling and action may have started? Have you found closure in this particular area? Are you aware of your words having power and your ability to speak affirming words over yourself? Are you willing to forgo shame and be seen in your daily life and purpose? About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives. Get More: https://instagram.com/tashimajonesmedia Podcast Available On: TashimaJones.Com + YouTube + iHeart + iTunes + Spotify + Audible This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration". /episode/index/show/lifeclubwithtashimajones/id/32648387

Happiness | 1-Minute Meditation | TJM 07/29/2024

E86: Relationships, Survival Mode, & Trauma Bonding | LCWTJ 07/18/2024

E86: Relationships, Survival Mode, & Trauma Bonding | LCWTJ On this episode of, we will be speaking about relationships, survival mode, and trauma bonding. There are many relationships, including family, friends, and intimate partnerships, that are joined together out of necessity versus genuine love and like. In this session, we will explore a few reasons why and healthy ways to navigate authentic connections. LifeWork Based on this session, set aside at least 5 minutes to reflect consider the following: 1. Survey your relationships and consider if they are a) healthy b) based on survival or c) bonded by trauma? Ask what your usual attachment style is out of the three mentioned. 2. Consider how much emotional and mental energy is invested in each. Do you find more energy is being used for your healthy relationships or those of based on survival or trauma? 3. Now consider, your mindset and emotional well-being. When is the last time you checked in with yourself? 4. Have you been intentional about establishing healthy relationships and what are your intentions? 5. Have you been honest with yourself about the health of your connections? If so, what are some next steps to supporting the health of your relationships? If not, ask yourself why? Be sure to journal your experience. And feel free to share that experience in the comment section. About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives. Get More: https://instagram.com/tashimajonesmedia Podcast Available On: TashimaJones.Com + YouTube + iHeart + iTunes + Spotify + Audible This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration". /episode/index/show/lifeclubwithtashimajones/id/32191152

Surrender | 1-Minute Meditation | TJM 06/17/2024

E85: How Identity Shifting Shifts Your Mindset | LCWTJ 05/30/2024

E85: How Identity Shifting Shifts Your Mindset | LCWTJ On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experiences, by who they used to be, or from their childhood self. When one is looking at their past as a point of reference it is quite difficult to establish a new mindset. As we journey along this session, we will see how Identity shifting plays a major role in shifting our mindset and life overall. LifeWork Based on this episode, set aside at least 20 minutes to start and consider the following: How do you see yourself? What are your core morals and values about yourself? About the world (including people and systems)? Do you walk in with a sense of power, love, and purpose? Were you supported as a child when it came to core needs (including positive affirmation, a nurturing environment (one fit for physical, mental, and emotional growth and well-being), consistency/stability, and love (in speech and action)? How does your thinking reflect old experiences, your true identity, and/or a distortion of your identity? What are two steps you can take to discover your true self and/or shift your mindset to align with your true self? About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives. Get More: https://www.tashimajones.com/coaching https://www.youtube.com/tashimajonesmedia https://www.instagram.com/tashimajonesmedia/ Podcast Available On: TashimaJones.Com + YouTube + iHeart + iTunes + Spotify + Audible This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration". /episode/index/show/lifeclubwithtashimajones/id/31541207

Advantage | 1-Minute Meditation | TJM 05/13/2024

E84: Becoming a Better Listener | LCWTJ 04/17/2024

E84: Becoming a Better Listener | LCWTJ On this episode, we are focusing on becoming better listeners. There are some major keys to being a good listener starting with what you choose to listen to. Let’s explore those keys and how to apply them on this episode of LifeClub. Episode LifeWork: Here is your lifework: Consider the definitions from today’s session. Set aside at least 10 minutes per definition throughout this week and respond to the following 1. How have I defined listening? You can get clues to your perspective of listening by reflection on how you navigate conversation. Are you an active listener? Do you listen passively? Do you listen with the intention of defending yourself? Do you listen with the intention to respond to the person speaking? 2. What do you pay attention to? Who have you been giving heed to? What ideas and thoughts do you bend towards? Clues of where your attention is invested can be found by looking at your daily schedule and seeing where your time is spent. 3. Is it easy for most people to have access to you? Can people who call or text you any day or time? Are you easily distracted by idle activities or people who may be pull you away from what’s important? Bonus 4. Evaluate who and what you honor then consider whether or not you should be honoring them and if so, are you honoring them through true listening? 5. Are you truly listening to yourself? Are you listening in the way you would like others to listen to you? Be sure to journal your experience. About The Show: LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. About Tashima: Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor... Get More: https://www.tashimajones.com/coaching https://www.youtube.com/tashimajonesmedia https://www.instagram.com/tashimajonesmedia/ Podcast: iHeart + iTunes + Spotify + Audible + YouTube This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration". /episode/index/show/lifeclubwithtashimajones/id/30857898

Understanding | 1-Minute Meditation | TJM 04/01/2024

E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ 03/06/2024

E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ On this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today we are focusing on having an expansive belief system and practicing what we have gained. Episode LifeWork Consider your mindset and how “expansive” you think. Set aside at least 10 minutes to reflect on the following: Think about your stream of daily thoughts. Would you say your thoughts are more limited than expansive? Is there a fear of expecting good experiences? If so, discover the reason or events that have influenced limited thinking then and decided if you would like those thoughts to continue to influence how you think today and going forward? 4. If you have an expansive belief system, journal the wins you have experienced along the journey. For the next three days, focus on previous wins and how those experiences can positively impact your journey of slow living. 5. Make a decision to be intentional about practicing living slowly, regardless of contrary thoughts, feelings, or circumstances put into practice of what it’s like to live in rest mode. Read Addicted to Busy (And Not to BE) on TashimaJones.com. It’s a quick article and can be read in about 3 minutes. It speaks about low power mode activities, rest, and more. Be sure to journal your experience. About: LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor... Get More: https://www.instagram.com/tashimajonesmedia/ Podcast: iHeart + iTunes + Spotify + Audible + YouTube This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration". /episode/index/show/lifeclubwithtashimajones/id/30241973

Future | 1-Minute Meditation | TJM 03/04/2024

Hope | 1-Minute Meditation | TJM 02/05/2024

Called | 1-Minute Meditation | TJM 12/18/2023

Song | 1-Minute Meditation | TJM 12/04/2023

Availability | 1-Minute Meditation | TJM 11/27/2023

Uncertainty | 1-Minute Meditation | TJM 11/20/2023

Avoid | 1-Minute Meditation | TJM 11/13/2023

E82: From Survival Mode to Soft Living | Slow & Simple Living Series | LCWTJ 11/09/2023

E82: From Survival Mode to Soft Living | Slow & Simple Living Series | LCWTJ On this episode, we will discuss transitioning from survival mode into rest also know as soft living. Survival mode is a real thing; and many are functioning in this lifestyle without even realizing it. It’s important to note that survival has little to do with provisions and assets and much more to do with mindset. Tune in to gain insight on how to shift your daily mindset. Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Consider your views on survival mode (including hustle culture and the concept of grinding). 2. Would you take an opportunity that listed work until your physical body is whittled to the bone? 3. What are 1 – 3 fears you have regarding finances? 4. Has the fear of lack been a motivational factor for “working hard?” 5. Reflect on your mindset and consider whether or not it is made up of limiting beliefs or expansive beliefs. Be sure to journal your experience. Feel free to share that experience in the comment section. About: LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. Tashima Jones is an author & life coach for women who desire the skill of consistency and the ability to practice self-worth in their daily life. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, & millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor)... Get More: Podcast: iHeart + iTunes + Spotify + Audible + YouTube This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration" /episode/index/show/lifeclubwithtashimajones/id/28570373

Lie | 1-Minute Meditation | TJM 11/06/2023

Optimistic | 1-Minute Meditation | TJM 10/30/2023

Courage | 1-Minute Meditation | TJM 10/23/2023

Silence | 1-Minute Meditation | TJM 10/16/2023

Journey | 1-Minute Meditation | TJM 10/09/2023

LifeClub with Tashima Jones

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