LifeClub with Tashima Jones
LifeClub with Tashima Jones (Life Coach & Author) focuses on personal development and building inner-wealth. Each episode is likened to a mini-master course delivering inspiration to our global community of listeners and simple tips and tools for living a happier daily life. Be sure to visit www.TashimaJones.com for coaching sessions, books, articles, workshops and more. **This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.** Credits: Voice/Content © Tashima Jones/Tashima Jones Media LLC /Intro/Outro Music "Harmony" By: Ikson x www.iksonmusic.com/ A Hitmitsu "Adventures [Argofox]"
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E84: Becoming a Better Listener | LCWTJ
04/17/2024
E84: Becoming a Better Listener | LCWTJ
On this episode, we are focusing on becoming better listeners. There are some major keys to being a good listener starting with what you choose to listen to. Let’s explore those keys and how to apply them on this episode of LifeClub. Episode LifeWork: Here is your lifework: Consider the definitions from today’s session. Set aside at least 10 minutes per definition throughout this week and respond to the following 1. How have I defined listening? You can get clues to your perspective of listening by reflection on how you navigate conversation. Are you an active listener? Do you listen passively? Do you listen with the intention of defending yourself? Do you listen with the intention to respond to the person speaking? 2. What do you pay attention to? Who have you been giving heed to? What ideas and thoughts do you bend towards? Clues of where your attention is invested can be found by looking at your daily schedule and seeing where your time is spent. 3. Is it easy for most people to have access to you? Can people who call or text you any day or time? Are you easily distracted by idle activities or people who may be pull you away from what’s important? Bonus 4. Evaluate who and what you honor then consider whether or not you should be honoring them and if so, are you honoring them through true listening? 5. Are you truly listening to yourself? Are you listening in the way you would like others to listen to you? Be sure to journal your experience. About The Show: LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. About Tashima: Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor... Get More: https://www.tashimajones.com/coaching https://www.youtube.com/tashimajonesmedia https://www.instagram.com/tashimajonesmedia/ Podcast: iHeart + iTunes + Spotify + Audible + YouTube This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration".
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Understanding | 1-Minute Meditation | TJM
04/01/2024
Understanding | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s organic and holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson
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E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ
03/06/2024
E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ
On this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today we are focusing on having an expansive belief system and practicing what we have gained. Episode LifeWork Consider your mindset and how “expansive” you think. Set aside at least 10 minutes to reflect on the following: Think about your stream of daily thoughts. Would you say your thoughts are more limited than expansive? Is there a fear of expecting good experiences? If so, discover the reason or events that have influenced limited thinking then and decided if you would like those thoughts to continue to influence how you think today and going forward? 4. If you have an expansive belief system, journal the wins you have experienced along the journey. For the next three days, focus on previous wins and how those experiences can positively impact your journey of slow living. 5. Make a decision to be intentional about practicing living slowly, regardless of contrary thoughts, feelings, or circumstances put into practice of what it’s like to live in rest mode. Read Addicted to Busy (And Not to BE) on TashimaJones.com. It’s a quick article and can be read in about 3 minutes. It speaks about low power mode activities, rest, and more. Be sure to journal your experience. About: LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor... Get More: https://www.instagram.com/tashimajonesmedia/ Podcast: iHeart + iTunes + Spotify + Audible + YouTube This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration".
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Future | 1-Minute Meditation | TJM
03/04/2024
Future | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Future. (277) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s organic and holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson
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Hope | 1-Minute Meditation | TJM
02/05/2024
Hope | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Hope. (276) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s organic and holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson
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Called | 1-Minute Meditation | TJM
12/18/2023
Called | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Called. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Spring
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Song | 1-Minute Meditation | TJM
12/04/2023
Song | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Song. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Spring
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Availability | 1-Minute Meditation | TJM
11/27/2023
Availability | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Availability. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Spring
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Uncertainty | 1-Minute Meditation | TJM
11/20/2023
Uncertainty | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Uncertainty. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Spring
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Avoid | 1-Minute Meditation | TJM
11/13/2023
Avoid | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Avoid. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Spring
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E82: From Survival Mode to Soft Living | Slow & Simple Living Series | LCWTJ
11/09/2023
E82: From Survival Mode to Soft Living | Slow & Simple Living Series | LCWTJ
On this episode, we will discuss transitioning from survival mode into rest also know as soft living. Survival mode is a real thing; and many are functioning in this lifestyle without even realizing it. It’s important to note that survival has little to do with provisions and assets and much more to do with mindset. Tune in to gain insight on how to shift your daily mindset. Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Consider your views on survival mode (including hustle culture and the concept of grinding). 2. Would you take an opportunity that listed work until your physical body is whittled to the bone? 3. What are 1 – 3 fears you have regarding finances? 4. Has the fear of lack been a motivational factor for “working hard?” 5. Reflect on your mindset and consider whether or not it is made up of limiting beliefs or expansive beliefs. Be sure to journal your experience. Feel free to share that experience in the comment section. About: LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. Tashima Jones is an author & life coach for women who desire the skill of consistency and the ability to practice self-worth in their daily life. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, & millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor)... Get More: Podcast: iHeart + iTunes + Spotify + Audible + YouTube This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration"
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Lie | 1-Minute Meditation | TJM
11/06/2023
Lie | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lie. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Ikson/Present
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Optimistic | 1-Minute Meditation | TJM
10/30/2023
Optimistic | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Optimistic. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifestyle of Self Worth. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Ikson/Present
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Courage | 1-Minute Meditation | TJM
10/23/2023
Courage | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Courage Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifestyle of Self Worth. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Ikson/Present
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Silence | 1-Minute Meditation | TJM
10/16/2023
Silence | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Silence. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifestyle of Self Worth. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Ikson/Present
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Journey | 1-Minute Meditation | TJM
10/09/2023
Journey | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Journey. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifestyle of Self Worth. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Ikson/Present
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Focus | 1-Minute Meditation | TJM
09/18/2023
Focus | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Focus. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifestyle of Self Worth. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Spring
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E81: Rest, Success, & Three Benefits of Slowing Down | Slow & Simple Living Series | LCWTJ
09/14/2023
E81: Rest, Success, & Three Benefits of Slowing Down | Slow & Simple Living Series | LCWTJ
On this episode, we will discuss three key benefits of slowing down and how rest begets success. When we consider a slower pace of living many look at what isn’t being done versus the rewards they are gaining. Living in a hurry comes with tension, overlooking details, and puts a tax on fulfillment. Let’s dig into defining success and three returns on investing in a more natural way of living. Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Using this episode’s definition, what does success look like in your daily life? 2. How has other definitions of success defined your personal progress? 3. How would your daily life be different if you had more clarity? 4. How has rushing impacted your creativity and inspiration? 5. What are some areas where insight is needed and how has rushing/not resting influenced your decision making? Be sure to journal your experience. Feel free to share that experience in the comment section. About: LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. Tashima Jones is an author & life coach for women who desire the skill of consistency and the ability to practice self-worth in their daily life. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, & millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor)... Get More: Podcast: iHeart + iTunes + Spotify + Audible + YouTube This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration"
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Priorities | 1-Minute Meditation | TJM
09/11/2023
Priorities | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Prioirties. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifestyle of Self Worth. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Spring
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Advance | 1 - Minute Meditation | TJM
08/28/2023
Advance | 1 - Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advance. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifestyle of Self Worth. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Spring
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E80: Why You're Rushing Through Life | Slow & Simple Living Series | LCWTJ
08/23/2023
E80: Why You're Rushing Through Life | Slow & Simple Living Series | LCWTJ
On this episode, we will discuss the fear of slowing down, how culture tends to push many people around, and the tendency to want things now. E1 of 4 | Slow & Simple Living Series: Why You Rush Through Life. Tashima Jones is an author & life coach currently teaching women the skill of Consistency & the Practice of Self-Worth. Subscribe for tips & tools on inner-wealth & living happier, one day at a time. Visit for free download. Episode LifeWork: Set aside at least 5 minutes to reflect lifestyle and the current lifestyle you are living, then consider the following: Consider hyper-responsibility and where it may show in your daily life. Seek to find the root cause of hyper-responsibility. Are you celebrating the current lifestyle you have? Does the current lifestyle you have support a future lifestyle you’d like to live? How does hyper-responsibility challenge you daily life and potentially challenge the future lifestyle you’d like to live? Be sure to journal your experience. Feel free to share that experience in the comment section. About: LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. Tashima Jones is an author & life coach for women who desire the skill of consistency and the ability to practice self-worth in their daily life. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, & millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor)... Get More: Podcast: iHeart + iTunes + Spotify + Audible + YouTube This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration"
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Pause | 1-Minute Meditation | TJM
07/31/2023
Pause | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pause. Connect with me: Courses: Coaching: LinkedIn: IG: -- About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on discovering your personal path of fulfillment. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your healed self so you can ultimately live a life of true freedom. -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present
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Pace | 1-Minute Meditation | TJM
05/29/2023
Pace | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pace. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to have the best of the internal world to truly enjoy external riches. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, has received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your best self so you can ultimately live your best life. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Spring
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Consistent | 1-Minute Meditation | TJM
05/22/2023
Consistent | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Believe. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to have the best of the internal world to truly enjoy external riches. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, has received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your best self so you can ultimately live your best life. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present
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Believe | 1-Minute Meditation | TJM
05/17/2023
Believe | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Believe. Connect with me: LifeClub Membership: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to have the best of the internal world to truly enjoy external riches. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, has received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your best self so you can ultimately live your best life. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
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Ignorance | 1-Minute Meditation | TJM
05/08/2023
Ignorance | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Ignorance. Connect with me: LifeClub Membership: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to have the best of the internal world to truly enjoy external riches. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, is likened to Paulo Coelho's The Alchemist and received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your best self so you can ultimately live your best life. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present
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Intimidation | 1-Minute Meditation | TJM
05/01/2023
Intimidation | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Initimdation. Connect with me: LifeClub Membership: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to have the best of the internal world to truly enjoy external riches. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, is likened to Paulo Coelho's The Alchemist and received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your best self so you can ultimately live your best life. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
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Wait | 1-Minute Meditation | TJM
04/24/2023
Wait | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Wait. Connect with me: LifeClub Membership: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to have the best of the internal world to truly enjoy external riches. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, is likened to Paulo Coelho's The Alchemist and received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your best self so you can ultimately live your best life. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson
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Impossible | 1-Minute Meditation | TJM
04/17/2023
Impossible | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Impossible Connect with me: LifeClub Membership: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to have the best of the internal world to truly enjoy external riches. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, is likened to Paulo Coelho's The Alchemist and received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your best self so you can ultimately live your best life. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
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Silence | 1-Minute Meditation | TJM
04/03/2023
Silence | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Silence. Connect with me: LifeClub Membership: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to have the best of the internal world to truly enjoy external riches. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets. She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, is likened to Paulo Coelho's The Alchemist and received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor). As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your best self so you can ultimately live your best life. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present
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