Refined | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refined About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.
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E93: Being Chosen & How Real Love is Enough | LCWTJ
LifeClub with Tashima Jones
Episode 93: Being Chosen & How Real Love is Enough Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on being chosen in relationships and how real love is enough. So many relationships end because the beginning never really started properly. Campaigning to be chosen versus being chosen for being yourself is a sure way of having a toxic relationship. Get your pens and journals ready as we dive into what being chosen looks like and more right here on LifeClub. Be sure to complete your LifeWork. About LifeClub The Podcast LifeClub w/ Tashima...
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Freedom | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom . . . About Tashima Jones — Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. . . . The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring. ...
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E92: How to Not Let the Past Hold You Back | LCWTJ
LifeClub with Tashima Jones
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on not allowing the past to hold you back. So often people may feel trapped by the experiences of long ago, whether it was a relationship, event, or personal challenges. When it comes to the past you’ll find that it’s not a matter of simply getting over it. Get your pens and journals ready to discover just how the past has the potential to hold you back and tips on getting through it to enjoy the present moment. Be sure to complete your LifeWork. About LifeClub The Podcast LifeClub w/...
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E91: How To Talk About Your Life | LCWTJ
LifeClub with Tashima Jones
Today we are focusing on choosing your words intentionally when describing your life. Language is a powerful tool that not only keeps humanity connected but creates the world we see around us. Simply put, words have power. Let’s dive into to this truth and learn a few tips on how to change the words we use on this episode of LifeClub. LifeWork Based on this session, set aside at least 10 minutes, to complete and reflect on the following: + Note, how you are physical feeling in your body in this moment when it comes to physical energy/sensations. + Say the...
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Choice | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Choice. Connect with me: Courses: Coaching: Branding: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists,...
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E90: Toxic Traits & Relationship Building | LCWTJ
LifeClub with Tashima Jones
Today we will be toxic traits and relationship building. The word toxic is tossed around quite a bit in connection pertaining to other people but have you ever considered the toxic connections you may have when it comes to thinking patterns and behaviors. The reality of the matter is that relationships are just a reflection of what’s happening within the people in the relationship. Let’s dive in to how to release those toxic traits in order establish thriving relationships. LifeWork Based on this session, set aside at least 10 minutes, and begin to reflect on and consider the...
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Forget | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Forget. Connect with me: Courses: Coaching: Branding: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists,...
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E89: Comfort Zones & Avoidance | LCWTJ
LifeClub with Tashima Jones
Today we will be speaking about comfort zones. There is a difference between a comfort zone and being comfortable. When many speak about comfort zones what they are really speaking about is a space of avoidance where parameters are set up with the goal of keeping them “safe”. On this episode, we unpack avoidance, discover what patterns may me holding us back, and seek new ways of going forward one step at a time. Here is your lifework: Based on this session, set aside at least 10 minutes, and begin to reflect on and consider the following: Do you tend to avoid certain areas of...
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Confidence | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Confidence. (282) Connect with me: Courses: Coaching: Branding: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with...
info_outlineMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Choice.
Connect with me:
Courses: https://www.tashimajones.com/lifeclub
Coaching: https://www.tashimajones.com/coaching
Branding: https://www.tashimajones.com/branding
LinkedIn: https://www.linkedin.com/in/tashimajones
IG: https://www.instagram.com/tashimajonesmedia
About Tashima Jones
Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor.
Through experience in tech, wealth management marketing, luxury brand buying, and real estate, she discovered that her lifework is to equip you with helpful tools on finding your personal path of fulfillment. She holds a bachelor’s degree in business and studied psychology on a master’s level but her greatest classroom has been personal life experience. Tashima’s organic and holistic approach to coaching dives into your life experience, core values, and core beliefs in order to support you in setting and reaching desired goals.
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.