Myung Sung: Korean Living Meditation with Dr. Jenelle Kim
Life, Death & The Space Between
What if the path to enlightenment was as simple as being true, right, and correct? Doctor of Acupuncture and Traditional Oriental Medicine and board-certified herbalist, Dr. Jenelle Kim joins me to share her unique perspective, rooted in the Korean art of living meditation, Myung Sung, on the art of decision-making. Listen in to hear us touch on Dr. Kim exploring the intersection between Western and herbal medicine and how that led her to work in the beauty and health industry, navigating the sudden death of her father, and embracing her platform to share her father’s wisdom to...
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Open Your Psychic Ability with Lisa Campion
Life, Death & The Space Between
Does the idea of a psychic experience scare you? Did you experience a sudden psychic opening? Author, psychic counselor, and reiki master teacher, Lisa Campion, joins me to talk about using your discernment when you open your psychic abilities and how it can happen, the clairsenses, the role of the pineal gland, negative entities, navigating different dimensional planes of reality, and more. Lisa brings a knowledgeable and grounded perspective to a topic that can seem elusive and that many people are unknowingly led astray on. Topics We Discuss: [1:00] Opening...
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CEO Mom - A Ghost Story
Life, Death & The Space Between
An involved mother remains so even in the afterlife in this heartwarming ghost story from her loving daughter. *********************************************** SUPPORT DR. AMY ROBBINS: If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: ...
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Twin Connections with Tasha Cram
Life, Death & The Space Between
What makes the twin connection so special and different from other relationships? Author, twin loss advocate, and twinless twin herself, Tasha Cram, joins me to dive deep into the twin dynamic. We talk about Tasha’s story of loss as a child, twin development, synchronization between twins, the twin connection after one in the pair leaves Earth, and so much more. Even if you’re a “singleton” (non-twin), this episode is fascinating and teaches us more about just how interconnected humans are with each other. Topics We Discuss: [1:30] Tasha’s story of twin loss....
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Lessons from Tibetan Wisdom with Mordy Levine and Lama Lhanang
Life, Death & The Space Between
What lessons could a centuries-old Tibetan book hold about living life in the modern era? Turns out, some really important ones. President of the Jigme Lingpa Center and creator of the Meditation Pro Series, Mordy Levine & Vajrayana Buddhist teacher and director of the Jigme Lingpa Center, Lama Lhanang Rinpoche, join me in this episode to share lessons from the Tibetan Book of the Dead. This text is full of wisdom and guidance for masters to walk people through life, death, and rebirth. Listen in to hear what Tibetan wisdom has to say about all things karma - working on your...
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My Father's Bucket List with Laura Carney
Life, Death & The Space Between
Is there ever a case where living vicariously through your children is good for them? For today’s guest, Laura Carney, living out her dad’s dreams changed her life. Her dad passed away before he could complete his own bucket list, so she completed it for him. She’s a writer and copy editor for publications like The Washington Post, People, GQ, the Associated Press, Good Housekeeping, and more. Listen in to hear beautiful stories full of synchronicities and serendipitous moments that aided Laura in completing the list and the lessons she learned along the way. Topics We...
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Messages from the Z's with Lee Harris
Life, Death & The Space Between
Can you imagine having a group of intergalactic, highly intelligent beings to talk to everyday? Globally-acclaimed energy intuitive, channeler, author, and musician, Lee Harris, joins me again today to talk about his guides, the Z’s, and what they have to say about things like raising consciousness, enlightenment, death and exit points, and developing your own channeling relationship. Topics We Discuss: [1:19] The rise in popularity of channeling/ Lee’s rise in popularity. Lee attributes his growth to an energy reading he did right after the world went into...
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Acupuncture Angel- A Ghost Story
Life, Death & The Space Between
The discovery of a hereditary genetic mutation leads to tracing the family tree and an unexpected encounter during an acupuncture session. *********************************************** SUPPORT DR. AMY ROBBINS: If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: ...
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Embracing Authenticity with Kristina Mand-Lakhiani
Life, Death & The Space Between
Do you embrace every facet of your authentic self? What does authenticity really even mean? International speaker, entrepreneur, artist, philanthropist, mother, and cofounder of Mindvalley, Kristina Mand-Lakhiani, joins me to discuss her new book, “Becoming Flawesome” and how we can begin embracing authenticity. Listen in to hear where authenticity comes from and what it truly is, how we can remain authentic when different parts of our lives are clashing, how you can still experience imposter syndrome despite being authentic, and more! Topics We Discuss: ...
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Soul Searching with Bill Philipps
Life, Death & The Space Between
Have you started soul searching and connecting with other energies? Do you know how to protect yourself? Today we talk with medium Bill Philipps, whose life work is to help people deal with the grief of losing loved ones by bringing through validations, evidential information, and beautiful messages from Spirit to help them heal. Listen in to hear about how we are all connected energetically with each other, our deceased loved ones, and guides, how to protect yourself when opening up to the other side, and the importance of knowing your energy and committing to spiritual...
info_outline“You cannot find the calm in the chaos, you have to remove the chaos in order to find the calm.” - Hilary Russo
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SUPPORT DR. AMY ROBBINS:
If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins
As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!
Stay Connected with Dr. Amy Robbins:
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EPISODE SUMMARY:
Does trauma healing seem too scary and painful for you? What if I told you there was a way to make the process more enjoyable?
Today we talk with Hilary Russo, one of only 700 certified Havening practitioners worldwide. She’s also certified in Hypnotherapy and Integrative Nutrition and is an award-winning multimedia host/journalist focusing on health and wellness. You can find Hilary at the mic hosting the successful podcast, HIListically Speaking.
Hilary studied directly under the founding doctors of Havening, who have called her a “pioneer” in the field. Trauma informed and educated, Hilary has been nationally recognized as a leader and public figure for her work in holistic health.
Listen in to hear all about Hilary’s journey from journalism to wellness, how she stumbled upon Havening, and all about what Havening is.
Topics We Discuss:
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[3:58] Hilary’s jump from journalism to wellness. She left the newsroom after 9/11 and became an Integrative Nutrition Certified Health Coach. She then learned about Havening. Her first experience with a session, which was during a live training seminar, touched on her father’s death and changed her life.
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[10:58] How does Havening work? The key component is the “Havening Touch”, a gentle touch that can be self-applied or used by a practitioner while talking through a traumatic event. It rewires your brain and leaves you feeling lighter. It can also make you feel like you’re “looking” for that heaviness and trauma.
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[15:00] Havening helps you process traumatic events. The touch used provides comfort and a pleasant distraction, and puts your brain into a delta wave state so that memories can be rewired.
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[19:22] The role of touch in the process. Touch provides a sense of calm, and combined with the change in thought processes due to the pleasure of the experience is where the magic for processing and change happens.
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[22:06] If someone feels uncomfortable being touched by another person due to abuse or another traumatic experience, they can start this process by trying 3 different methods of touching their own bodies - hands, arms, or face. These are the most effective, but someone can even use a “non-havening touch” on themselves if those won’t work.
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[27:27] Hilary does a short Havening session with Amy. They also discuss the differences between EFT/tapping and Havening. You can use the tools discussed to regulate yourself anytime and anywhere - for anxiety, performance, fear of flying, etc.
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[39:25] Find the tool that works for you. Hilary’s signature program, “HUG it Out”, incorporates elements of Havening.
FOLLOW HILARY RUSSO:
Find Hilary and the programs she offers on her website or on Instagram.
You can also connect with her on Facebook, Twitter, YouTube, and LinkedIn.
Check out the HIListically Speaking Podcast here: http://hilisticallyspeaking.com/
Life, Death and the Space Between is brought to you by:
Dr. Amy Robbins | Host, Executive Producer
PJ Duke | Executive Producer
Andrej | Podcastize | Audio & Video Editing
Mara Stallins | Outreach & Social Media Strategy
Claire | Claireperk.com | Podcast Cover Design