Goodbye Life in the AND, Hello Shift Starters
Life in the And
Goodbye Life in the AND, Hello Shift Starters
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Encore: Bex Taylor Klaus (Episode 29)
Life in the And
In this episode, Bex and I explore what it means to be non-binary and what it looks like in Hollywood. We illustrate Bex’s experience with gender & identity as a child and how they discovered the non-binary identity.
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Encoore: Sean Smith (Episode 24)
Life in the And
In this episode, Sean and I discuss what it would take to create AND in a world of “us” versus “them,” of “we” and “the others.” We explore what could happen to a country if its citizens lived a life in the AND as well as discuss how our sense of belonging informs our decisions and beliefs.
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Episode 25: Be a Disaster AND a Master with Mahrukh Imtiaz
Life in the And
If you are the product of the five people you spend the most time with, then I am a product of Mahrukh Imtiaz. Mahrukh is part of my chosen family and, together with two others, we formed a group called Wednesday Wonders. By day, Mahrukh is the Project Manager for EY’s US Talent Specialist Team and a cricketer for the Canadian Women’s Cricket Team. But by night, she is a prolific content creator on TikTok. Mahrukh is dedicated to creating inspirational content that helps other people be the best version of themselves and the champions they want to be. Mahrukh joins me today to...
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Encore: Niiamah Ashong (Episode 12)
Life in the And
Niiamah joins me today to discuss the Ands we need to create a world of true inclusion. He shares his vision of an inclusive world and explains how he was inspired to make this vision a reality.
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Encore: Shelley Paxton (Episode 8)
Life in the And
Shelley joins me today to share all of the “Ands” in her life and career. She discusses her ballsy move to liberate a billion souls by creating a title wave of change in people’s lives and organizations.
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030 | Life in the AND is RebrANDing and ExpANDing
Life in the And
In this episode, I reflect on the journey this podcast has taken me on, and the clarity it has given me to move forward as I think about what 2021 holds. I explore what rebranding and expanding means for me, explain what it means to be committed and unattached.
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029 | I am an ANDpersand with Bex Taylor-Klaus
Life in the And
In this episode, Bex and I explore what it means to be non-binary and what it looks like in Hollywood. We illustrate Bex’s experience with gender & identity as a child and how they discovered the non-binary identity. We elaborate on the non-binary identity’s characteristic as a spectrum and explain why it’s not about being “in the middle.” We emphasize the importance of letting people know that they are not alone and underscore the power of standing in your truth and speaking it.
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028 | We need our heads AND our hearts David Taylor-Klaus
Life in the And
Today, David Taylor-Klaus and I explore what it means to live and lead with the head and the heart. We discuss how money can distract us from the things that are important to us and how we can reconnect with our hearts by going deep with our values. David shares the story of how he discovered his life’s work and what it means to be a heart-centered leader. We also discuss what “bully values” are and emphasize the power of language to reflect and create how we think of the world.
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027 | Lessons from being complex AND raising complex humans with Elaine Taylor-Klaus
Life in the And
In this episode, Elaine and I discuss what it’s like to live a life with undiagnosed ADHD and reveal the three powerful words that could change your life. We explain how coaching can be an effective tool in managing ADHD despite its difference from therapy and why Elaine teaches parents coaching tools to help raise complex children.
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Does “The Universe” control your destiny...or do you? That is a question pondering the minds of many people from all walks of life. I don’t know about you, but if I sat on my laurels and chose to let "The Universe" take the reigns over my life and business - nothing would happen. However, If I took complete and total responsibility and accountability over my destiny - I also know that leaves me fully accountable for all of my failures. It means I would probably beat myself up over things that I truly had no control over.
So how do you walk the fine line between gaining control of your life and letting things be? How do you balance controlling your destiny and letting “The Universe" do the heavy lifting?
In today’s episode, I discuss how you can control your own destiny while still trusting that “The Universe” will provide. I discuss the impact of leaning too heavily on "The Universe" to fulfill your destiny and explain the Locus of Control concept in psychology. I discuss how taking too much control and accountability over your life can lead to negative effects, like stress and anxiety. I also share strategies to help you strike a balance between trusting in "The Universe" to provide what you need to succeed while also taking control of your destiny.
“The Universe IS the wave. We don’t know where The Universe is going - but we DO have control of how we surf it.” - Erin Baker
This week on Life in the AND:
- The Locus of Control concept and the impact of having a high internal Locus of Control
- The difference between people with high Internal Locus of Control versus high External Locus of Control
- The pros and cons of Internal and External Locus’ of Control
- Finding a balance between letting "The Universe" control your destiny while taking control of your life and business trajectory
- Balancing high intentions with low attachments to the final outcomes
- Getting clear on what you’re truly responsible for
- Why frequently trying to prepare for the worst is a mistake many high-performing leaders make
Resources Mentioned:
- The Surrender Experiment: My Journey into Life’s Perfection by Michael A. Singer
Embrace Life in the AND
Thanks for tuning into this week’s episode of Life in the AND, the podcast helping you embrace the AND in your life to cultivate more authenticity, creativity, inclusiveness, and love in every area of the world around you. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and leave a review.
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