Life in the And
Goodbye Life in the AND, Hello Shift Starters
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In this episode, Bex and I explore what it means to be non-binary and what it looks like in Hollywood. We illustrate Bex’s experience with gender & identity as a child and how they discovered the non-binary identity.
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In this episode, Sean and I discuss what it would take to create AND in a world of “us” versus “them,” of “we” and “the others.” We explore what could happen to a country if its citizens lived a life in the AND as well as discuss how our sense of belonging informs our decisions and beliefs.
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If you are the product of the five people you spend the most time with, then I am a product of Mahrukh Imtiaz. Mahrukh is part of my chosen family and, together with two others, we formed a group called Wednesday Wonders. By day, Mahrukh is the Project Manager for EY’s US Talent Specialist Team and a cricketer for the Canadian Women’s Cricket Team. But by night, she is a prolific content creator on TikTok. Mahrukh is dedicated to creating inspirational content that helps other people be the best version of themselves and the champions they want to be. Mahrukh joins me today to...
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Niiamah joins me today to discuss the Ands we need to create a world of true inclusion. He shares his vision of an inclusive world and explains how he was inspired to make this vision a reality.
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Shelley joins me today to share all of the “Ands” in her life and career. She discusses her ballsy move to liberate a billion souls by creating a title wave of change in people’s lives and organizations.
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In this episode, I reflect on the journey this podcast has taken me on, and the clarity it has given me to move forward as I think about what 2021 holds. I explore what rebranding and expanding means for me, explain what it means to be committed and unattached.
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In this episode, Bex and I explore what it means to be non-binary and what it looks like in Hollywood. We illustrate Bex’s experience with gender & identity as a child and how they discovered the non-binary identity. We elaborate on the non-binary identity’s characteristic as a spectrum and explain why it’s not about being “in the middle.” We emphasize the importance of letting people know that they are not alone and underscore the power of standing in your truth and speaking it.
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Today, David Taylor-Klaus and I explore what it means to live and lead with the head and the heart. We discuss how money can distract us from the things that are important to us and how we can reconnect with our hearts by going deep with our values. David shares the story of how he discovered his life’s work and what it means to be a heart-centered leader. We also discuss what “bully values” are and emphasize the power of language to reflect and create how we think of the world.
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In this episode, Elaine and I discuss what it’s like to live a life with undiagnosed ADHD and reveal the three powerful words that could change your life. We explain how coaching can be an effective tool in managing ADHD despite its difference from therapy and why Elaine teaches parents coaching tools to help raise complex children.
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As 2020 draws to a close, and winter is upon us, I start my final episode of the year. Life in the AND is about to rebrAND and expAND. I’m non-binary and non-conventional, I want to bring more of me to the podcast and I’m committed to it not being run of the mill.
In this episode, I reflect on the journey this podcast has taken me on, and the clarity it has given me to move forward as I think about what 2021 holds. I explore what rebranding and expanding means for me, explain what it means to be committed and unattached. I also speak about some of the inspirational guests who have contributed to my podcast so far; Shelly Paxton, Sean Smith, Bex Taylor-Klaus and Niiamah Ashong.
“‘AND’ is this powerful, expansive word that creates possibility” – Erin Baker
This week on Life in the AND:
- A reflection on my podcast journey
- Is winter a time to slow down or speed up?
- Why it’s time to rebrand and expand
- Being committed and unattached
- The power of ‘AND’
- Highlights from some of my favorite guests
Connect with my former guests who are in encore in December:
- Bex Taylor-Klaus on Instagram
- Bex Taylor-Klaus on Facebook
- Bex Taylor-Klaus on Twitter
- Bex Taylor-Klaus on Tumblr
- Niiamah Ashong
- Trailblazer Tribe
- Niiamah Ashong on YouTube
- Niiamah Ashong on Instagram
- Niiamah Ashong on LinkedIn
- Sean Smith Website
- Sean Smith on Facebook
- Sean Smith on Twitter
- Sean Smith on YouTube
- Sean Smith on LinkedIn
- Email:[email protected]
- Soulbbatical
- Rebel Souls Podcast
- Book: Sabbatical: A Corporate Rebel’s Guide to Finding Your Best Life
- Shelley Paxton on LinkedIn
- Shelley Paxton on Instagram
- Soulbbatical on Facebook
- Shelley Paxton on Twitter
Embrace Life in the AND
Thanks for tuning into this week’s episode of Life in the AND, the podcast helping you embrace the AND in your life to cultivate more authenticity, creativity, inclusiveness, and love in every area of the world around you. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and leave a review.
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