Goodbye Life in the AND, Hello Shift Starters
Life in the And
Goodbye Life in the AND, Hello Shift Starters
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Encore: Bex Taylor Klaus (Episode 29)
Life in the And
In this episode, Bex and I explore what it means to be non-binary and what it looks like in Hollywood. We illustrate Bex’s experience with gender & identity as a child and how they discovered the non-binary identity.
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Encoore: Sean Smith (Episode 24)
Life in the And
In this episode, Sean and I discuss what it would take to create AND in a world of “us” versus “them,” of “we” and “the others.” We explore what could happen to a country if its citizens lived a life in the AND as well as discuss how our sense of belonging informs our decisions and beliefs.
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Episode 25: Be a Disaster AND a Master with Mahrukh Imtiaz
Life in the And
If you are the product of the five people you spend the most time with, then I am a product of Mahrukh Imtiaz. Mahrukh is part of my chosen family and, together with two others, we formed a group called Wednesday Wonders. By day, Mahrukh is the Project Manager for EY’s US Talent Specialist Team and a cricketer for the Canadian Women’s Cricket Team. But by night, she is a prolific content creator on TikTok. Mahrukh is dedicated to creating inspirational content that helps other people be the best version of themselves and the champions they want to be. Mahrukh joins me today to...
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Encore: Niiamah Ashong (Episode 12)
Life in the And
Niiamah joins me today to discuss the Ands we need to create a world of true inclusion. He shares his vision of an inclusive world and explains how he was inspired to make this vision a reality.
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Encore: Shelley Paxton (Episode 8)
Life in the And
Shelley joins me today to share all of the “Ands” in her life and career. She discusses her ballsy move to liberate a billion souls by creating a title wave of change in people’s lives and organizations.
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030 | Life in the AND is RebrANDing and ExpANDing
Life in the And
In this episode, I reflect on the journey this podcast has taken me on, and the clarity it has given me to move forward as I think about what 2021 holds. I explore what rebranding and expanding means for me, explain what it means to be committed and unattached.
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029 | I am an ANDpersand with Bex Taylor-Klaus
Life in the And
In this episode, Bex and I explore what it means to be non-binary and what it looks like in Hollywood. We illustrate Bex’s experience with gender & identity as a child and how they discovered the non-binary identity. We elaborate on the non-binary identity’s characteristic as a spectrum and explain why it’s not about being “in the middle.” We emphasize the importance of letting people know that they are not alone and underscore the power of standing in your truth and speaking it.
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028 | We need our heads AND our hearts David Taylor-Klaus
Life in the And
Today, David Taylor-Klaus and I explore what it means to live and lead with the head and the heart. We discuss how money can distract us from the things that are important to us and how we can reconnect with our hearts by going deep with our values. David shares the story of how he discovered his life’s work and what it means to be a heart-centered leader. We also discuss what “bully values” are and emphasize the power of language to reflect and create how we think of the world.
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027 | Lessons from being complex AND raising complex humans with Elaine Taylor-Klaus
Life in the And
In this episode, Elaine and I discuss what it’s like to live a life with undiagnosed ADHD and reveal the three powerful words that could change your life. We explain how coaching can be an effective tool in managing ADHD despite its difference from therapy and why Elaine teaches parents coaching tools to help raise complex children.
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So far in our Life in the And journey, we’ve explored the ANDs in our minds and lives. We’ve discussed how we can use the paradoxes that reside within us to transcend uncertainty and doubt. But what if we also use ANDs not just as individuals but as communities, societies, and nations? As time goes by, it becomes more apparent how we live in a world divided by political ideologies, creed, and class. Can AND be powerful enough to bridge opposing beliefs and ideas?
In this episode, I explore how an improv game can help us bridge the contradictions within ourselves and the divides in our society. I explore how the “Yes, And…” game can develop our deep listening skills and foster creativity, connection, and cooperation. I explain why our conversations regarding social issues become heated and illustrate how we tend to blame rather than build. I also discuss what’s possible when we surrender our need to always be right and speak from a place of love and understanding.
“The ‘inclusive, loving world’ piece requires us to explore the ANDs between us.” - Erin Baker
This week on Life in the AND:
- Our increasingly divided world and the need to explore the ANDs between us
- Dante Clemons and the barriers she faces as a black woman
- Bridging political divides with Seth Samuels
- What keeps us healing our deepest divides in the world
- The ‘Yes, And...’ improv game, how it can help us bridge divides and differences, and how to play it
- How playing the ‘Yes, And’ game can help us develop emotional intelligence and creativity
- Why our conversations become heated and triggering
- Building bridges brick by brick and surrendering our need to be 100% right
Related Content:
- Creating Magic Through Fully Being in your ANDs with Matt Chavlovich
- We Are All Walking Contradictions with Hayden Lee
- What Becomes Possible When We Have High Intention and Low Attachment to Our Goals
Resources Mentioned:
- Yes, And: How Improvisation Reverses “No, But” Thinking and Improves Creativity and Collaboration - Lessons from the Second City by Kelly Leonard
Embrace Life in the AND
Thanks for tuning into this week’s episode of Life in the AND, the podcast helping you embrace the AND in your life to cultivate more authenticity, creativity, inclusiveness, and love in every area of the world around you. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and leave a review.
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