Living Authentically with Lani Scozzari
Your Life Practice
This was one of our favorite conversations to date. We honestly kept getting goosebumps throughout. Lani is a wife, mother, poet, extreme marathon runner and one of our best friends.
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Being human is a practice with holistic psychotherapist, Kim Burris.
Your Life Practice
In today’s conversation we had a great chat with Kim Burris a licensed Marriage & Family therapist in California. She is a Holistic psychotherapist.
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Making Difficult Decisions to honor Your truth
Your Life Practice
In this Conversation we talk with Local Celebrity Suzanne Boyd.
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We Are All Creative
Your Life Practice
On today’s show we had an inspiring conversation with Allyson Whipple all about creativity and how to reignite your spark if you are feeling blocked. We met Allyson through her being a fan of the podcast. She is a student of our teacher YogaRupa Rod Stryker and has been wonderfully engaged with us since first listening to our show. When we found out what she does we couldn’t wait to have her share her brilliance with all of you.
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Kate Northrup on Doing Less
Your Life Practice
Settle in for a this fabulous conversation we had with best selling author of Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms. Whether you are a mom or simply a busy woman, today’s chat was rich with information about how women like you can better know and support yourself in order to step in to your most powerful, creative, soft, intuitive, connected and gratifying life.
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Are your beliefs limiting you?
Your Life Practice
On today’s episode we explore the common idea that very often in life we make choices for ourselves out of habitual thought patterns that dictate what we think we “should” do in any given situation. Rather than making decisions about what feels right for us or giving ourselves free reign to explore what it is that we actually want or need to do, instead we come up with all the excuses as to why we couldn’t shouldn’t or can’t do something !
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Are You a Human Being Or a Human Doing?
Your Life Practice
To BE human is to live fully in to what’s possible for you. So many of us live at the mercy of a seemingly never ending TO DO list. And we forget about what it means to BE our most present, rested, nourished, creative self. And we also forget about doing the things for ourself that allow us to be in that space of BEING.
info_outlineOn today’s show we had an inspiring conversation with Allyson Whipple all about creativity and how to reignite your spark if you are feeling blocked. We met Allyson through her being a fan of the podcast. She is a student of our teacher YogaRupa Rod Stryker and has been wonderfully engaged with us since first listening to our show. When we found out what she does we couldn’t wait to have her share her brilliance with all of you. Through her experience of feeling disconnected and writers block Allyson used her practice to remember and reclaim her own creativity. She has now brought it all together in the ultimate 40 day program for others who are struggling to find or reclaim their innate spark - Connect to Your Creativity, Which you can find at
In this conversation we talk all things creativity -
What it means to be creative?
Are we all creative?
How do we begin to tap into that?
How to recognize if you are feeling disconnected and how to use practice to reconnect and build sustainable creativity.
Allyson is a ParaYogi and is studying currently for her Level 1 certification. She is a writer and author of two poetry books Come Into the World Like That and We’re Smaller Than We Think We Are. She has a M.A in English and an M.F.A in Creative Writing from the University of Texas, currently Allyson is teaching technical communications at Austin Community College. She serves as Coeditor of The Texas Poetry Calendar and director of Borderlands Texas Poetry review
Be in touch with Allyson through her website https://www.lunanidra.com
or via email [email protected]. Follow her on Instagram @lunanidra or Facebook Luna Nidra