loader from loading.io

Episode 228: Dr. Roshani Sanghani

Life's Best Medicine Podcast

Release Date: 12/18/2024

Episode 244: P.D. Mangan show art Episode 244: P.D. Mangan

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. P.D. Mangan is is a 68-year-old scientist with expertise in microbiology, biochemistry, and pharmacology. Passionate about the impact of diet and exercise on anti-aging and longevity, he champions metabolic health, the value of real foods, and the importance of resistance training. In this episode, Dr. Brian and P.D. talk about… (00:00) Intro (05:13) Chronic fatigue, sleep, and how to crush fatigue for good (16:11) Exercise, fatigue, and health (21:28) How to work work effectively and efficiently (26:58) Acute versus...

info_outline
Episode 243: Ben Azadi show art Episode 243: Ben Azadi

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Ben Azadi is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He has a brand new book out now called Metabolic Freedom in which he presents a 30 day guide to restore your metabolism, heal hormones, and burn fat. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal...

info_outline
Episode 242: Dr. Chelsea Turgeon show art Episode 242: Dr. Chelsea Turgeon

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Chelsea Turgeon is an MD-trained career coach, bestselling author, digital nomad, and host of the Life After Medicine podcast. In 2019 she left the hustle and grind of her OBGYN residency to travel the world and start her own online business. Now she helps healthcare professionals recover from burnout and forge their own unique path to fulfillment. In this episode, Drs. Brian and Chelsea talk about… (00:00) Intro (04:41) Chelsea’s early interest in psychology/medicine and how she became disillusioned with medical...

info_outline
Episode 241: The Arizona Low Carb Collaborative show art Episode 241: The Arizona Low Carb Collaborative

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. The Arizona Low Carb Collaborative is coming soon (March 22-23)! Join us for a day filled with delicious low-carb food, informative talks, and a chance to connect with like-minded individuals. Whether you're a seasoned low-carb pro or just starting your journey, this event is perfect for anyone looking to learn more about the low-carb lifestyle. Coach Bronson Dant is an exercise scientist, sports performance coach, and ketogenic athlete dedicated to helping athletes optimize their performance without sacrificing health....

info_outline
Episode 240: Ezra Lavinsky, LPC show art Episode 240: Ezra Lavinsky, LPC

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Ezra Lavinsky is a Licensed Professional Counselor and the founder of Forward Momentum Counseling in Prescott, Arizona. With the goal of supporting clients in cultivating deeper self-love and fostering more meaningful connections with others as his guiding principle, Ezra combines therapeutic approaches, such as EMDR and mindfulness CBT, with a compassionate and supportive environment at his practice. In this conversation, Dr. Brian and Ezra talk about… (00:00) Intro (04:31) Why Ezra chose to go into the field of...

info_outline
Episode 239: Hannah Warren show art Episode 239: Hannah Warren

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Hannah Warren is the Mental Health Communications and Advocacy Manager at Metabolic Mind. Hannah writes and advocates for increased awareness of the emerging field of metabolic psychiatry. In July 2021, she implemented ketogenic therapy and ultimately put her bipolar 1 disorder into complete remission. She now devotes her career to disseminating the science of metabolic therapies and working to make them a first-line treatment option. In this conversation, Dr. Brian and Hannah talk about… (00:00) Intro (04:19) Hannah’s...

info_outline
Episode 238: Harry Fisher show art Episode 238: Harry Fisher

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Harry Fisher is a seasoned paramedic and military veteran with a service record spanning the Army and Air Force since 1997. His extensive frontline experience includes witnessing the profound impacts of unconstitutional COVID-19 protocols and the dangers associated with the COVID-19 vaccines. Harry's critical view of mRNA injuries gained widespread attention when he posted a viral video recounting a chilling experience: “I’m a paramedic who performed CPR in a Pfizer line. During CPR, a nurse remarked, ‘This is the...

info_outline
Episode 237: Dr. Andrea Salcedo show art Episode 237: Dr. Andrea Salcedo

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Andrea Salcedo is a Board Certified OBGYN with a Master's in Public Health, a wife, and mother of three young boys. She is also a Certified Nutrition Network Practitioner, having completed a rigorous, evidence-based training program focused on addressing lifestyle and nutritional factors that contribute to cardiovascular disease and chronic conditions (see links below). She is passionate about helping women understand the ‘why’ behind their chronic conditions and fix them with nutritional and lifestyle changes. In...

info_outline
Episode 236: Mark Sisson show art Episode 236: Mark Sisson

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Mark Sisson is a New York Times bestselling author, media personality, ex-endurance athlete (5th place USA Marathon Championship, 4th place Hawaii Ironman finish), and founder of the PRIMAL KITCHEN® brand. He has been educating the world on nutrition and the benefits of fat and protein for over a decade via his blog, MarksDailyApple.com. In this conversation, Dr. Brian and Mark talk about… (00:00) Intro (04:37) Mark’s fitness and career journey from childhood to the present (10:46) Criticism by the mainstream...

info_outline
Episode 235: Christine Trimpe show art Episode 235: Christine Trimpe

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Christine Trimpe is an author, speaker, and weight loss coach. 48 years old and 100+ pounds overweight, Christine’s health was in a precarious position. She had also been battling fatty liver disease, pre-diabetes, sleep apnea, and painful ovarian cysts. Today, her body has been set free from decades of obesity and a plethora of related health issues. How did she do it? How did she reclaim her health? It was part spiritual transformation, part mental renewal, and part nutritional understanding. In this conversation, Dr....

info_outline
 
More Episodes

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Roshani Sanghani is American board certified in Endocrinology, Diabetes and Metabolism. She is a super specialist in hormone imbalance and her practice style is all about helping patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication. She is the founder of Reisaan Health—a health practice dedicated to teaching patients how to reclaim their health through science-backed lifestyle modifications. She is also a speaker and the author of, Turn Around Diabetes.

In this conversation, Drs. Brian and Roshani talk about…

  • How Dr. Roshani came to realize that she can help people heal the root causes of their diseases through lifestyle modification
  • Dr. Roshani’s spiritual journey and struggle with suicidal thoughts before she came to believe in God
  • Dr. Roshani’s experience with Reiki healing and how this experience has altered her perspective on hardships that she has a faced in her life
  • Systemic problems with the medical systems and medical education in India and the U.S.
  • Why relational and spiritual health is so important to overall (including physical) health
  • The state of religion/spirituality in India and the United States
  • How people can take steps today to turn around their diabetes and how Dr. Roshani’s book helps people achieve this result
  • Why having family support and NOT having stress are essential to achieving your health goals
  • Why metabolic health has been getting worse in India
  • The positive health movements and changes that are developing in India
  • Why you SHOULD NOT consume vegetable/seed oils and high-fructose corn syrup!

For more information, please see the links below. Thank you for listening!

Thank you for listening. Have a blessed day and stay healthy!

 

Links:

 

Resources Mentioned in this Episode:

 

Dr. Roshani Sanghani:

 

Dr. Brian Lenzkes: 

 

HLTH Code:

 

Keto Mojo:

• • Keto Mojo: https://shop.keto-mojo.com/?rfsn=4540051.40c323&utm_source=refersion&utm_medium=affiliate&utm_campaign=4540051.40c323