Libsyn Directory

93. Jarryd Wallace | Jumping to Gold: A Paralympian’s Record-Setting Legacy

Release Date: 08/20/2024

107. Reclaim Headspace: How to Equitably Divide Mental Load in Your Relationship with Dr Cutlip

Life with Loverly with Brittany Sjogren

Are you feeling overwhelmed by the never-ending to-do list in your head? Do you find yourself constantly juggling tasks, appointments, and responsibilities while your partner seems blissfully unaware? You're not alone. Welcome to the world of mental load, a phenomenon that's been silently affecting relationships for years. In this eye-opening episode, we dive deep into how to create a more balanced, appreciative, and connected relationship with renowned relationship expert, podcast host and bestselling author, Dr. Morgan Cutlip. Tune in to hear: The true definition of mental load and why it...

106. Are You Ignoring These Hidden Signs of Gallbladder Issues? with Olivia Haas

Life with Loverly with Brittany Sjogren

If you experience unexplained fatigue, IBS symptoms, hormonal changes, and even severe pain attacks, it may be time to look into your gallbladder. It might not get much attention, but it plays a crucial role in your overall health. As someone who's had her gallbladder removed, I've experienced firsthand the challenges that come with gallbladder issues. That's why I'm thrilled to bring you this conversation with Olivia, known as the "gallbladder nutritionist" on Instagram. With her expertise in holistic nutrition and a thriving community of over 100,000 followers, Olivia shares invaluable...

105. Weaving Words and Worlds with First Time Caller Author, BK Borison

Life with Loverly with Brittany Sjogren

Ever dreamed of chatting with your favorite author about their creative process? In this episode, we're bringing that dream to life as we sit down with contemporary romance author BK Borison, the mastermind behind the viral hit "Lovelight Farms" and our March book club selection, "First Time Caller." BK takes us on a journey through her writing career, from the early days of self-publishing during the pandemic to becoming a New York Times bestselling author. She shares the inspiration behind "First Time Caller," her love for 90s rom-coms, and how she balances her writing life with motherhood....

104. Savoring Small Joys: The Art of Romanticizing Your Life

Life with Loverly with Brittany Sjogren

Are you ready to add a touch of magic to your everyday life? In this episode, we explore the art of romanticizing your daily experiences and finding joy in the little moments that often go unnoticed. We dive into the concept of being the main character in your own story and how shifting your perspective can transform ordinary routines into extraordinary adventures. From sipping coffee from a beautiful teacup to creating the perfect playlist for your day, we share practical tips to elevate your daily life. Discover ways to romanticize your life: Create meaningful morning rituals Set the mood...

103. Navigating Motherhood The Moms on Call Way

Life with Loverly with Brittany Sjogren

Guys - this episode is FUN. With years of experience as pediatric nurses and entrepreneurs, Laura and Jennifer, the dynamic duo behind Moms on Call, share invaluable insights on creating routines that work for both parents and children. They discuss how their journey began with a simple desire to help parents in their pediatric practice and evolved into a global resource for families seeking guidance on sleep, feeding, and child development. Key Takeaways: The importance of establishing consistent bedtime routines How to adapt schedules for different family situations Strategies for...

102. Spring Refresh: Building a Timeless Closet with Essentials for Every Season

Life with Loverly with Brittany Sjogren

Spring is in the air, and it's time to refresh our wardrobes! In this episode, we're diving into all things spring fashion, from closet organization to trendy pieces and workwear inspiration. Plus, we're sharing some exciting news about a new addition to the family - our new puppy, Able! Spring Cleaning Your Closet Before we jump into spring fashion trends, we're tackling the all-important task of closet organization. We share our top tips for: Taking inventory of your wardrobe Deciding what to keep and what to donate Creating a capsule collection of go-to outfits Learn how to streamline...

101. Trusting Your Gut and Creating Your Dream Brand with Liz Joy

Life with Loverly with Brittany Sjogren

Get ready for an inspiring conversation with Liz Joy, the creative force behind the Pure Joy Home blog and owner of the fashion line Marea! In this episode, I sit down with Liz to explore her journey from lifestyle blogger to successful entrepreneur. With over 400,000 followers and a storefront in Fairfield, Connecticut, Liz has built the brand of her dreams - and she's sharing all her insights with us! What You'll Learn: How Liz trusted her instincts to launch and grow her business Why the corporate world never felt like the right fit for her The realities of balancing entrepreneurship and...

100. Exciting News Alert: Our Mentorship Program Is Coming This Spring

Life with Loverly with Brittany Sjogren

Are you ready for some exciting news? 🎉 If you've been following along, you might remember we hinted at some coaching opportunities last year. Well, the wait is finally over! Life with Loverly is offering one-on-one MENTORSHIP opportunities! I've been fortunate enough to find success in this industry, and now I want to pay it forward. Whether you're just starting out, feeling stuck, or ready to scale up your influence, I'm here to help you navigate the ever-changing landscape of content creation. What can you expect? This isn't a one-size-fits-all program. We'll tailor our conversations to...

99. Welcome Back for Season 7! Turning Vision Boards Into Reality

Life with Loverly with Brittany Sjogren

Welcome back to a brand new season of Life with Loverly! We're kicking off Season 7 with a bang, catching up on all the exciting developments since we last chatted. Anthropologie Collection Success: We're spilling the tea on our Anthropologie collaboration, including the relaunch with new styles and accessories. Find out which pieces became instant favorites and how this partnership opened doors for even more exciting opportunities. Upcoming Projects + Sneak Peek: We're giving you a taste of what's to come, including a hint about an upcoming NEW collaboration. Plus, we tease an exciting...

98. Season Finale! BIG News Coming Your Way

Life with Loverly with Brittany Sjogren

This episode is JAM PACKED with LOTS of surprise news. From exclusive launches to brand facelifts - get an iced coffee and get ready because Brittany + Nichelle are detailing it all out for you in this season finale! Tune in to hear: The amazing wrap up from Brittany’s Paris trip to watch her brother compete in the Paralympics The exclusive, Loverly Grey collaboration launch with the brand we all know and LOVE (seriously, no chill over here) The duo walk down memory lane of Season 6 (where does the time go!?) The Loverly Grey facelift in the making (if you’ve ever wanted mentorship from...

More Episodes

Friends – if you’ve ever found yourself in a season of refinement, hardship, and life change (ahem… this would be ALL of us), then you know just how difficult it can be to trust that you will come out on the other side stronger and better than before.

Jarryd Wallace is a 3x Paralympian, 4x world record holder, and a bronze medalist in the men’s 200 meters…and also happens to be Brittany’s brother. Despite facing a life-changing decision to amputate his leg at only 19 years old, Jarryd turned his adversity into triumph and is now training for his fourth games – the 2024 Paris Paralympics.

In this episode, Brittany and her brother talk about:

Jarryd’s remarkable backstory of being a high school athlete on track for a college scholarship and a future competing in the Olympics, to ultimately having to have his leg amputated after complications with a routine surgery
The journey to becoming a 3x Paralympian and 4x world record holder after losing his leg and rebuilding his life
What it’s like now competing as a dad, and who the real MVP is in the household
All the tea on what it’s really like living in Olympic Village and a behind the scenes look at preparing for the Paris games
Jarryd’s top pieces of advice and encouragement for those feeling lost, hopeless, or who are in a season of adversity

Jarryd’s story is a testament to the power of resilience, determination, and the human spirit. His journey from amputation to Paralympic glory is inspiration for all of us to chase our dreams, no matter the obstacles!

Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey
Follow Jarryd Wallace here: https://www.instagram.com/wallace_jarryd
Follow the Paralympics here: https://www.instagram.com/paralympics
Follow Life with Loverly here: https://www.instagram.com/lifewithloverly
Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315
Learn more about Jarryd and follow his Paralympic events here: https://www.teamusa.com/profiles/jarryd-wallace-851407

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