The Vulnerability Hangover EP: 056
The Inside Story Podcast with April Adams Pertuis
Release Date: 10/13/2021
The Inside Story Podcast with April Adams Pertuis
I always say: when you share your story, you shine a light.
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Kelsey Eigler -- who prefers to be called O’tion -- is the co-founder of The Empowered Healers Academy. It’s their mission to heal the healers, empower the humans, and simplify the journey to happiness.
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It’s a big day for me because today, I turn the big FIVE-OH!!
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Today’s episode is the second in a series of interviews with the women of the LIGHTbeamers Author Program -- a special book project that’s going to shine a light on 15 women and their empowering stories of courage, perseverance, and overcoming adversity.
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I have always been an advocate for women using their voices and skills to make a big impact in the world. But so often, we get caught up in the drudgery that we forget what significant actions we should take to make our businesses, and our personal lives, thrive.
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Storytelling is a powerful tool. When done with intention and purpose, telling your story can help you heal from past traumas, hurts, and experiences you'd rather forget. It allows you to release the feelings and energy associated with an experience. And it lets you move out of that space of isolation, which we retreat to when we keep our stories to ourselves. But how do you begin this process and journey of healing? Where do you start? How do you even identify what stories you need to tell for you to heal?
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“Wake up and be AMAZING!!”
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I find it fascinating when I meet women who've turned their weaknesses into strengths, because their transformational stories are ones that inspire, encourage, & impact others in a big way.
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Storytelling has always been an important part of our whole human experience. It’s how we connect with people, build relationships, and make sense of what is happening to us and around us.
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Have you ever wanted to become a speaker? A writer? Where are you on your journey to becoming the speaker or writer you’ve always wanted to be? Have you even taken the first step to fulfilling your dream?
info_outline“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”
If you know of Brené Brown, then you know that her TEDx talk The Power of Vulnerability pushed her into the limelight, because she spoke of what it takes to connect deeply with the people around you and to bring out the best in you: being vulnerable.
But what does vulnerability really mean? What happens when you allow yourself to become vulnerable? How does it relate to sharing your story, and what does it feel like after you’ve given people a glimpse of who you really are?
In today’s episode of The Inside Story podcast, I talk about:
- Vulnerability and how it plays a big part in sharing your story with the right intention
- The Flashlight exercise I teach my clients to help them dig out and share their stories with more meaning
- What happens after you’ve shared your story openly and honestly and in a big way -- which most people have a hard time getting over!
When clients and friends ask how they should begin their storytelling journey, I always say: just step into your brave, because your story matters! Be vulnerable but take courage that in sharing your story, you’re shining the light that guides other people on their life journey.
You have an open invitation to join the LIGHTbeamers Community on Facebook -- a safe space I created where men and women come together to share their stories.
And here’s my ask: if this episode resonated with you or you know someone who will benefit from it, don’t forget to share it and give it a review! Just click here and let me know what you think!