Welcome to 50: What I’m doing to embrace the aging experience EP: 065
The Inside Story Podcast with April Adams Pertuis
Release Date: 12/15/2021
The Inside Story Podcast with April Adams Pertuis
I always say: when you share your story, you shine a light.
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Kelsey Eigler -- who prefers to be called O’tion -- is the co-founder of The Empowered Healers Academy. It’s their mission to heal the healers, empower the humans, and simplify the journey to happiness.
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It’s a big day for me because today, I turn the big FIVE-OH!!
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Today’s episode is the second in a series of interviews with the women of the LIGHTbeamers Author Program -- a special book project that’s going to shine a light on 15 women and their empowering stories of courage, perseverance, and overcoming adversity.
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I have always been an advocate for women using their voices and skills to make a big impact in the world. But so often, we get caught up in the drudgery that we forget what significant actions we should take to make our businesses, and our personal lives, thrive.
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Storytelling is a powerful tool. When done with intention and purpose, telling your story can help you heal from past traumas, hurts, and experiences you'd rather forget. It allows you to release the feelings and energy associated with an experience. And it lets you move out of that space of isolation, which we retreat to when we keep our stories to ourselves. But how do you begin this process and journey of healing? Where do you start? How do you even identify what stories you need to tell for you to heal?
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“Wake up and be AMAZING!!”
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I find it fascinating when I meet women who've turned their weaknesses into strengths, because their transformational stories are ones that inspire, encourage, & impact others in a big way.
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Storytelling has always been an important part of our whole human experience. It’s how we connect with people, build relationships, and make sense of what is happening to us and around us.
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Have you ever wanted to become a speaker? A writer? Where are you on your journey to becoming the speaker or writer you’ve always wanted to be? Have you even taken the first step to fulfilling your dream?
info_outlineIt’s a big day for me because today, I turn the big FIVE-OH!!
Yes, it’s my 50th birthday and I’m spending part of my day with you because you’ve been a big part of my journey and what I’m grateful for.
And now that it’s here, what does it actually feel like to be 50? How should I approach aging, and handle all the thrills and frills (and body aches and pains!!) that come with it?
Join me today as I share with you:
- How I’ve come to understand my boundaries and taking time to nourish my mind, body, and spirit
- What I’m doing to age better in a healthy way while accepting the body I have at 50!
- The way I’m owning the fact that I have something to say, and why I’m elevating my voice and encouraging other women to do the same
- How having an attitude of gratitude changes everything
I’m looking back at the last fifty years with love and gratitude, and I look forward to the next fifty filled with hope that even better days are coming. And like a sunflower, I’m turning my face towards the sun, ready to soak up all the good things this life has to offer.
My Journey with RA is the episode where I share my lifelong battle with rheumatoid arthritis. Listen in as I talk about how I’ve taken a non-traditional route in taking care of health.
Let me know if what I’ve shared today resonates with you! Send me a DM on Instagram at @lightbeamers or email me at [email protected] , and let’s talk about embracing the different milestones we go through as women!