Message 2025 for LUWS Podcast viewers, followers, listeners and subscribers
LUWS - LightupwithShua Podcast
Salams, peace and greetings, This is your host Shua Khan Arshad for LightupwithShua Podcast. Before I talk to you briefly, I would like to wish you all a Happy New Year 2025, hope you are doing well and have plans for this year. To be conscious and mindful human beings, adults, young adults and parents so that we can lessen all kinds of negativity, hatred, abuse towards one another and create space for more care, compassion, letting go, more listening and understanding, and giving chance to ourselves and others. I will be talking more on this through my podcast, so do subscribe or visit back...
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Reconnecting: Where We've Been and What's Next - Urdu Episode
LUWS - LightupwithShua Podcast
After a little break, I am slowly going to come back to my weekly podcast episodes. I am busy doing voice over auditions and hope to bring some of my experience and stories to this podcast as well. This episode is in Urdu and will be doing one in English as well. Please remember to subscribe, like, share and review if you wish. Please send your constructive feedback which will help me tremendously to improve my programs. Thank you for listening. Stay in touch and stay tuned. Lightupwithshua Podcast
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How to be Grateful? What is the Source?
LUWS - LightupwithShua Podcast
Part 4 Guest: Emil Ihsan Alexander Torabi Visit: Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual practice to those seeking to develop a wholistic, practical and balanced approach to faith, religion and spirituality in our current modern world. He is the creator of the Soul of Islam Radio Podcast, the Islamic Meditation Program and numerous other courses, retreats and programs including Awakenings Academy to help believers integrate the practical and spiritual dimensions of life with a faith-based approach designed to evolve our...
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What is the effect of your company that you keep, 'Sohba', on your children?
LUWS - LightupwithShua Podcast
What is "Sohba"? "Sohba" is an Arabic word, which means the company that you keep. Such as your friends. Part 3 Guest: Emil Ihsan Alexander Torabi Visit: Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual practice to those seeking to develop a wholistic, practical and balanced approach to faith, religion and spirituality in our current modern world. He is the creator of the Soul of Islam Radio Podcast, the Islamic Meditation Program and numerous other courses, retreats and programs including Awakenings Academy to help...
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Meditative Practice for Modern Believers: Start Your Journey with Ihsan
LUWS - LightupwithShua Podcast
Part 2 Guest: Emil Ihsan Alexander Torabi Visit: https://www.borderpoint.com/about/ Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual practice to those seeking to develop a wholistic, practical and balanced approach to faith, religion and spirituality in our current modern world. He is the creator of the Soul of Islam Radio Podcast, the Islamic Meditation Program and numerous other courses, retreats and programs including Awakenings Academy to help believers integrate the practical and spiritual dimensions of life with a...
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"The Moment We Stop Learning, We Start Dying" - Arab, Afghani and American
LUWS - LightupwithShua Podcast
Guest: Emil Ihsan Alexander Torabi Visit: https://www.borderpoint.com/about/ Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual practice to those seeking to develop a wholistic, practical and balanced approach to faith, religion and spirituality in our current modern world. He is the creator of the Soul of Islam Radio Podcast, the Islamic Meditation Program and numerous other courses, retreats and programs including Awakenings Academy to help believers integrate the practical and spiritual dimensions of life with a faith-based...
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Time of Renewal and Letting Go; Spirituality and Empathy
LUWS - LightupwithShua Podcast
Part 4 Guest: Ambereen Mirza Ambereen Mirza, an entrepreneur, educationist, and international development executive, is Managing Partner of PoliKey, a social enterprise working on a policy issues ranging from sustainability to education. She is also the immediate past President and Chief Executive Officer of OPEN Global, a nonprofit founded 25 years ago as the Organization of Pakistani Entrepreneurs of North America in Boston. Ambereen holds a Master of International Public Policy degree from the School of Advanced International Studies at Johns Hopkins University, and a BA in...
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Navigating Parenthood, Patience, & Importance of Listening
LUWS - LightupwithShua Podcast
Part 3 Guest: Ambereen Mirza Ambereen Mirza, an entrepreneur, educationist, and international development executive, is Managing Partner of PoliKey, a social enterprise working on a policy issues ranging from sustainability to education. She is also the immediate past President and Chief Executive Officer of OPEN Global, a nonprofit founded 25 years ago as the Organization of Pakistani Entrepreneurs of North America in Boston. Ambereen holds a Master of International Public Policy degree from the School of Advanced International Studies at Johns Hopkins University, and a BA in International...
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Diversity & Inclusion; Honesty & Integrity; Innovation & Transformation;Compassion & Empathy-Values?
LUWS - LightupwithShua Podcast
Part 3 Guests: Dr. Sara Saeed Khurram & Dr. Iffat Zafar Aga Values of Sehat Kahani: Diversity & Inclusion; Honesty & Integrity; Innovation & Transformation;Compassion & Empathy What is Sehat Kahani? Pakistan’s Leading Digital Healthcare Platform Democratizing Healthcare Access For All Sehat Kahani not only connects patients to the best doctors in Pakistan using its app but also has e-clinics nationwide serving underserved communities. With individual consultations, corporate and mental health solutions, online diagnostics, and e-pharmacy, Sehat Kahani ensures that...
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Strategic Visionary: Ambereen Mirza’s Role in Shaping OPEN Global
LUWS - LightupwithShua Podcast
Part 2 Guest: Ambereen Mirza Ambereen Mirza, an entrepreneur, educationist, and international development executive, is Managing Partner of PoliKey, a social enterprise working on a policy issues ranging from sustainability to education. She is also the immediate past President and Chief Executive Officer of OPEN Global, a nonprofit founded 25 years ago as the Organization of Pakistani Entrepreneurs of North America in Boston. Ambereen first volunteered at OPEN’s $50K Business Plan Competition held in Boston in 2001, when OPEN had just 7 Charter Members in Boston. Today it has blossomed into...
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Guest: Emil Ihsan Alexander Torabi
Visit: https://www.borderpoint.com/about/
Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual practice to those seeking to develop a wholistic, practical and balanced approach to faith, religion and spirituality in our current modern world.
He is the creator of the Soul of Islam Radio Podcast, the Islamic Meditation Program and numerous other courses, retreats and programs including Awakenings Academy to help believers integrate the practical and spiritual dimensions of life with a faith-based approach designed to evolve our relationship with our Lord and Creator. =======================================================
The summary of our conversation:
- Gratitude and Faith: Gratitude is deeply linked to faith in Islam, where expressing gratitude to God and creation fosters a closer relationship with God and increases consciousness and awareness.
- Value of Time: Time is a precious and non-renewable resource, emphasizing the importance of prioritizing worship and mindfulness to find blessings (Baraka) in our time and activities.
- Slowing Down and Mindfulness: Rather than rushing, slowing down and being present in each activity, even mundane chores, transforms them into acts of worship and brings enjoyment and excellence.
- Living Purposefully: The purpose of life involves living in a way that pleases God, fulfilling one's role as a representative of God by promoting good, preventing evil, and supporting God's will in creation.
- Hope and Connection: Maintaining hope and faith, recognizing that all experiences serve God's purpose, and finding light and energy in the connection with God, nature, and the company of pious people bring joy and freedom to the soul. ======================================================
Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ? visit: https://www.luwsacademy.com/luws-podcast
I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.
Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.
For more information please inquire through email or phone. You can connect with me here: [email protected]
*Remember to LIKE, SHARE, RATE and REVIEW.
Thank you.
Shua - شعا ع
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