Breaking the Diet Rules: The Truth About Functional Nutrition with Michelle Shapiro
Release Date: 03/18/2025
Cancer, Ketosis, and Conviction: Dr. Pete Sulack’s Healing Blueprint
The Lisa Fischer Said Podcast
In this powerful episode of the Lisa Fischer Said Podcast, Dr. Pete Sulack shares his remarkable journey of healing from cancer—without chemotherapy or radiation. Instead, he embraced a holistic cancer treatment plan rooted in the metabolic theory of cancer, fasting, personalized supplementation, and advanced therapies like dendritic cell vaccines and high-dose melatonin. Dr. Sulack breaks down his cancer protocol, discusses the power of water fasting for cancer, why he believes cancer is a metabolic—not genetic—disease, and the importance of light, detox, and supporting...
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Sunlight, Stress & Skipping Dinner: Rethinking Intermittent Fasting with Shana Hussin, RDN
The Lisa Fischer Said Podcast
In this eye-opening episode of The Lisa Fischer Said Podcast, Lisa welcomes back Registered Dietitian and metabolic health expert Shana Hussin, RDN, to dive deep into intermittent fasting, adrenal fatigue, and the surprising truth about morning blood sugar spikes. Shana shares how her years of traditional fasting led to cortisol dysregulation, leptin resistance, and flatlined energy—until she discovered the power of circadian rhythm, light exposure, and meal timing for hormonal balance and optimal metabolism. You’ll learn: ☀️ Why sunrise is your best medicine ⏰...
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The Acne Epidemic: Why Accutane Isn’t the Answer (and What Is!) with Holistic Acne Expert Meg Gaic
The Lisa Fischer Said Podcast
Is acne taking over your life? You're not alone. In this eye-opening episode of the Lisa Fischer Said Podcast, Lisa sits down with acne expert Meg Gaic, a holistic nutritionist and medical aesthetician, to unpack what she calls the real modern epidemic: hormonal acne—and why it’s not just about teenagers anymore. Meg shares the truth about Accutane side effects, the dangers of using birth control for acne, and how gut health and cortisol are often the hidden culprits. If you’ve been told you have PCOS and acne, or you’re stuck in a cycle of restrictive diets, food fear, or expensive...
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Parenting Through Anxiety: Sissy Goff on Raising Resilient Kids, Mental Health, and the Enneagram
The Lisa Fischer Said Podcast
In this compelling episode of The Lisa Fischer Said Podcast, host Lisa Fischer welcomes Sissy Goff—renowned counselor, speaker, and expert in child and adolescent development—for a deep dive into the impact of anxiety on families. Together, they explore how parenting through anxiety can affect children's mental health, how trauma and brain science intersect in emotional development, and how tools like the Enneagram can offer insight and healing. Sissy shares practical advice for raising resilient kids, navigating emotional health challenges, and using trauma-informed parenting strategies...
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The Fix: Ian Morgan Cron on Addiction, Recovery & the Power of the 12 Steps
The Lisa Fischer Said Podcast
In this compelling episode of The Lisa Fischer Said Podcast, Lisa welcomes bestselling author, speaker, and psychotherapist Ian Morgan Cron to discuss the surprising power of the 12 steps—not just for addicts, but for everyone. From his own journey as a grateful recovering alcoholic to the spiritual and psychological tools that transformed his life, Ian shares how the principles behind recovery can lead anyone to deeper healing, joy, and self-awareness. They also dive into the Enneagram, the truth about dopamine-driven behaviors, and how to love others (and yourself) with wisdom and grace....
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Solving the Root Cause of Headaches and Hormone Imbalances with Dr. Meg Mill
The Lisa Fischer Said Podcast
In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Meg Mill, a Functional Medicine Practitioner and Doctor of Pharmacy, to uncover the true sources of chronic headaches, hormone imbalances, and unexplained fatigue. As a mom of three and an expert in holistic wellness, Dr. Mill shares actionable insights into natural healing, the dangers of overmedication, and how to take control of your health by identifying the root causes instead of just masking symptoms. Whether you're battling brain fog, gut issues, or perimenopausal symptoms, this episode is packed with empowering...
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Beyond Medicine: Dr. Katie Deming on Healing with Intuition and Energy
The Lisa Fischer Said Podcast
In this enlightening episode of The Lisa Fischer Said Podcast, Lisa welcomes radiation oncologist and energy medicine practitioner Dr. Katie Deming. Together, they explore how Western medicine and holistic practices can coexist to support true healing. Dr. Deming shares her personal journey from science-based skepticism to embracing intuition, energy healing, and even spiritual communication in her medical practice. From cancer treatment to energetic alignment, this conversation offers a fresh and compassionate perspective on what it means to heal—body, mind, and soul. 🔍 Keywords:...
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Metabolic Freedom: Ditching Seed Oils, Healing Hormones & Rethinking Fasting with Ben Azadi
The Lisa Fischer Said Podcast
In this jam-packed episode, Lisa Fischer welcomes back health coach and Keto Kamp founder Ben Azadi to talk about his new book Metabolic Freedom. They dive into why our healthcare system is broken, how seed oils are silently wrecking your health, the real science behind fasting (especially for women), and why calories aren't the whole story. Plus, Ben shares how he dropped 80 pounds, why sunlight and HRV matter more than you think, and how to personalize your health journey without falling for trendy traps. A must-listen for anyone ready to take ownership of their metabolic health. 🔍...
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Food, Light, and Fighting Cancer: Logan Duvall’s Wake-Up Call
The Lisa Fischer Said Podcast
Lisa Fischer reconnects with longtime friend Logan Duvall—host of the Sowing Prosperity podcast and founder of Me and McGee Market—for a passionate and eye-opening conversation on holistic health, sunlight, clean food, and the unconventional road his family took after his young son’s stage 4 cancer diagnosis. From questioning medical norms to exposing the dangers of artificial light and processed food, Logan shares how real food, natural living, and radical research reshaped his family’s life. This episode is for anyone ready to challenge the mainstream narrative and take ownership of...
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Life After Sugar: A Sweet Tooth’s Journey to Food Freedom
The Lisa Fischer Said Podcast
Lisa Fischer sits down with Netta Gorman, host of the Life After Sugar podcast, to uncover the powerful story of how Netta—a self-proclaimed chocoholic—gave up sugar, flour, and sweeteners for good. What started as a two-week experiment to help with digestion became a life-changing transformation that brought better health, emotional stability, and even unexpected freedom from cravings. They dive into the challenges of sugar detox, what Netta eats now, why moderation didn’t work for her, and how fermented foods play a starring role in her routine. Get ready to question everything you...
info_outlineLisa Fischer sits down with holistic registered dietitian Michelle Shapiro for a no-holds-barred conversation about functional nutrition, the pitfalls of conventional dietetics, and why the healthcare system is failing people with chronic illness. Michelle shares her personal journey with rapid weight loss, anxiety, and the power of questioning mainstream health advice. They dive into histamine intolerance, metabolic dysfunction, and why making America healthy again starts with asking the right questions. Buckle up for a lively, insightful, and hilarious episode that just might change the way you think about food, medicine, and your body.
WEBSITE: https://michelleshapirord.com/
FACEBOOK: https://www.facebook.com/michelleshapirord
INSTAGRAM: https://www.instagram.com/michelleshapirord/
YOUTUBE: https://www.youtube.com/@michelleshapironutrition?app=desktop
PODCAST: https://podcasts.apple.com/us/podcast/quiet-the-diet/id1663088026
EPISODE SPONSOR: https://www.davidsburgers.com/
EPISODE SPONSOR: https://osteostrong501.com/
LISA’S LINKS:
Lisa Fischer Said Academy: https://lisafischersaid.com/academy/
Website: lisafischersaid.com
For more information on group intermittent fasting coaching with Lisa, email [email protected]
For more information on one-on-one or group health coaching with Lisa, email [email protected]
Podcast produced by clantoncreative.com