From Cuba to Cosmetic Confidence: Nelly Gal’s Journey in Wellness, Aesthetics & Hormone Health
Release Date: 09/30/2025
Are You Treating Symptoms Instead of Root Causes? With Dr. Kelly McCann
The Lisa Fischer Said Podcast
Chronic illness, sleep issues, and inflammation—are you treating symptoms or the root cause? In this powerful episode of Lisa Fischer Said, Lisa sits down with Dr. Kelly McCann to unpack why conventional medicine often misses the bigger picture. They explore functional medicine, environmental toxins, and how trauma, hormones, and lifestyle all play a role in chronic illness. Dr. McCann shares how conditions like autoimmune disease, poor sleep, and fatigue may stem from hidden triggers like mold, Lyme disease, and nervous system dysregulation—not just bad luck or...
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Are You Budgeting Wrong? Budget Besties Shana & Vanessa Break It Down
The Lisa Fischer Said Podcast
Budgeting doesn’t have to feel restrictive—what if it actually gave you freedom? In this energizing episode of Lisa Fischer Said, Lisa sits down with Budget Besties Shana and Vanessa to completely reframe how you think about money. Forget confusing spreadsheets and shame-filled spending habits—this conversation introduces a simple, visual, and modern budgeting system anyone can follow. Shana and Vanessa break down why most people fail at budgeting (hint: it’s not your fault), and how their “bougie on a budget” philosophy helps you spend confidently without...
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Why Therapy Fails & Relationships Break Down | Julie Nise
The Lisa Fischer Said Podcast
Is therapy keeping you stuck in the past instead of helping you move forward? In this bold and unfiltered episode, Lisa sits down with Julie Nise to challenge the foundation of modern therapy and relationships. Julie explains why traditional therapy often leads to rumination instead of results—and how focusing on outcomes can completely transform marriages. They explore how social media and screen time are quietly damaging communication, why texting replaces real connection, and how couples lose intimacy over time without realizing it. From hormone...
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Is Modern Medicine Missing the Truth? Dr. Stephanie Rimka Reveals All
The Lisa Fischer Said Podcast
What if everything you’ve been taught about health, medicine, and healing is incomplete—or even wrong? In this bold and eye-opening episode, Lisa Fischer sits down with Dr. Stephanie Rimka to challenge conventional thinking around healthcare, chronic illness, and personal sovereignty. From the truth about chiropractic care and root-cause healing to the controversial conversation around health insurance and patient autonomy, this episode pushes boundaries. Dr. Rimka also dives into peptides, circadian biology, and the overlooked role of lifestyle and environment...
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Can Sunlight Reverse Aging and Disease? Featuring Dr. Martin Moore-Ede
The Lisa Fischer Said Podcast
Is your "light diet" making you sick, or is it the secret to unlocking longevity and vibrant health? In this eye-opening episode, Harvard-trained physiologist Dr. Martin Moore-Ede reveals why our retreat into indoor environments under artificial LED lighting is a modern health crisis. We explore the fascinating science of the "tissue transparency window" and how morning sunlight acts as a biological reset for your circadian clock and mitochondria. Dr. Moore-Ede breaks down the history of heliotherapy, the hidden dangers of blue light at night, and simple, free...
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Is ESS60 the Ultimate Longevity Molecule? Chris Burres on Mitochondria & Aging
The Lisa Fischer Said Podcast
What if a powerful longevity molecule could help protect your cells and support healthy aging? In this fascinating episode of the Lisa Fischer Said Podcast, Lisa sits down with scientist and entrepreneur Chris Burres, co-founder of MyVitalC, to break down the science behind ESS60 (Carbon 60)—a molecule studied for its potential antioxidant and mitochondrial benefits. Chris explains how this Nobel Prize-winning molecule works inside the body, what the research says about its potential to reduce oxidative stress, and why it’s gaining attention in the world of biohacking,...
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Are Your Supplements Hurting Your Liver? with Sara Banta
The Lisa Fischer Said Podcast
Are your supplements silently damaging your liver and sabotaging your metabolism? In this eye-opening episode, Lisa sits down with health expert Sara Banta to expose the dark side of today’s supplement overload — from Amazon knockoffs to trendy peptides and GLP-1 medications. Sara shares her personal health crisis, when her liver enzymes skyrocketed to dangerous levels, and explains why liver health is the true foundation of fat loss, hormone balance, thyroid function, and energy. They break down iodine deficiency, copper imbalance, hair loss, food noise, fatty liver disease, and why...
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Can Peptides Reverse Aging? Regan Archibald Explains
The Lisa Fischer Said Podcast
What if your bloodwork is “normal”—but your health isn’t optimized? Lisa Fischer welcomes Regan Archibald back to explore how peptides are redefining longevity, metabolic health, and immune regulation. Instead of waiting for disease, Regan shares how comprehensive lab analysis can identify subtle imbalances in insulin, ferritin, thyroid antibodies, ApoB, and inflammatory markers—then match those findings with targeted peptide therapy. They break down how peptides turn genes on and off, support muscle preservation, enhance neuroplasticity, improve sleep...
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Can You Heal the “Incurable”? Dr. Aaron Hartman on Epigenetics & Hope
The Lisa Fischer Said Podcast
What if chronic illness isn’t permanent—and your body is far more adaptable than you’ve been told? In this powerful episode of Lisa Fischer Said, Lisa sits down with Dr. Aaron Hartman to unpack how epigenetics, nutrition, and personalized medicine are rewriting what we believe about “incurable” diagnoses. Drawing from his daughter’s extraordinary healing journey and decades of clinical experience, Dr. Hartman explains why genetics load the gun—but environment pulls the trigger. You’ll learn why conventional medicine often overlooks root causes, how inflammation,...
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Are We Facing an Infertility Epidemic? Dr. Gabriela Rosa Explains
The Lisa Fischer Said Podcast
Is infertility becoming a global epidemic—and are we asking the wrong questions about fertility? In this eye-opening conversation, Lisa sits down with internationally recognized fertility expert Dr. Gabriela Rosa to unpack the real data behind infertility rates, IVF success statistics, and the rising cost of getting pregnant. Dr. Rosa explains why fertility is a “team sport,” how male factor infertility contributes more than most couples realize, and why IVF often bypasses the true root cause. They also dive into PCOS, insulin resistance, weight training,...
info_outlineLisa Fischer welcomes Cuban-born physician assistant and entrepreneur Nelly Gal to share her inspiring story of immigration, resilience, and building a career in aesthetics and wellness. Nelly opens up about her journey from Cuba to New York and Miami, launching a successful med spa, and educating women on lasers, fillers, Botox, GLP-1 and GLP-2 therapies, hormone balance, and collagen-boosting treatments. They discuss misconceptions about Botox, why skin health is the foundation of beauty, how microdosing peptides and supplements can change cravings and mood, and why starting preventative care in your 30s and 40s can help you age vibrantly without drastic surgery.
WEBSITE: https://livevibrantmed.com/
PRODUCTS: https://magicmind.superfiliate.com/NELLYGAL
INSTAGRAM: https://www.instagram.com/live_vibrant_medspa
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
EPISODE SPONSOR: https://www.akelscarpetone.com/
EPISODE SPONSOR: https://www.davidsburgers.com/
LISA’S LINKS:
Lisa Fischer Said Academy: https://lisafischersaid.com/academy/
Website: lisafischersaid.com
For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com
Podcast produced by clantoncreative.com
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