308: Self-Worth and the Undefined Heart: Breaking the Cycle
Release Date: 02/18/2025
315: You Don’t Have a Discipline Problem—You Have a Decision-Making Problem
The Live FAB Life Podcast
You know what to do. You’ve tried to do it. But for some reason, it just never sticks—and you’re left wondering if you just lack willpower. This episode is your reminder that you’re not flaky, uncommitted, or “bad at routines.” You’re just making decisions from the wrong place. We’re unpacking the real root of burnout and inconsistency: decision fatigue, external pressure, and ignoring your inner guidance. If you’ve ever said “I know what to do, I just don’t do it,” this one’s for you.
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314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You
The Live FAB Life Podcast
You’ve followed the "food rules." Bought allllll the supplements. Checked every “should” box. And yet... you’re still exhausted, overwhelmed, and questioning yourself. This episode is your permission slip to stop blaming yourself—and start noticing where your wellness plan is just out of alignment. We’re breaking down: How to recognize when you’re forcing vs. flowing What Human Design can reveal about it Why the “problem” isn’t you—it’s the performance-based wellness culture we’ve all been conditioned by
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313: Your Energy Isn’t the Problem—Your Wellness Plan Is
The Live FAB Life Podcast
If you’ve ever wondered why the “just wake up at 5am and grind” routine doesn’t work for you, this episode is your permission slip to stop forcing it—and start understanding how your energy actually works. You’re not broken. You’re just trying to follow wellness advice that wasn’t designed for your energy. In this episode, I’m calling BS on the performative self-care trends and hustle wellness that leave you burned out and blaming yourself and pulling back the curtain on why your go-to wellness practices might be doing more harm than good—and how Human Design gives you the...
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312: Mastering Your Personal Style Through Fashion Principles, Astrology and Human Design with Alisa Koz
The Live FAB Life Podcast
In this episode, I’m joined by returning guest and personal style powerhouse, Alisa Koz — an expert in fashion psychology, sustainable style, Astrology, and Human Design. Back in Episode 275, Alisa cracked open my natal chart and started connecting the dots between my energy, my aesthetic, and my style misfires. You know the ones — → Outfits that looked amazing on Pinterest but flopped IRL → Clothing boxes that missed the mark by a mile → Makeup that matched my mom’s taste, not mine → And style quizzes that left me feeling more boxed in than inspired Since that first...
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311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle
The Live FAB Life Podcast
Let’s talk about what no one else is saying. This episode is for the Projectors out there trying to live by their design while also… you know, navigating real life. The 9–5 job. The to-do list. The relationships. The “I just want to feel good in my body” moments. In Part 2 of our Projector Q&A series, I’m back with my favorite thought partner, Nadia Gabrielle, and we’re going even deeper. No filters. No fluff. Just two Projectors telling the truth. We unpack: What being a Projector in a 9–5 actually requires (spoiler: it’s not pretending to be a Generator) Deconditioning...
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310: Real Questions, Real Talk: Human Design Made Personal, Part 1 with Nadia Gabrielle
The Live FAB Life Podcast
When you ask two Projectors a bunch of questions, we take it as a formal invitation to go all in—and you know we will. This episode is where insight meets real talk, as we unpack your most burning Human Design questions with honesty, clarity, and zero fluff. In Part 1 (of 2) of this special Q&A series, I’m joined by my go-to thought partner, Nadia Gabrielle, as we answer questions submitted by you. Together, we dig into: Recognizing the nuances of Projector invitations Honest thoughts on life “hacks” Visibility and magnetism in business and life Expect stories....
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309: The Undefined G-Center: Identity, Direction, and Embracing Change
The Live FAB Life Podcast
If you've ever struggled with having a clear sense of who you are, struggled with direction, or found yourself changing based on who you’re around—this episode is for you. The Undefined G-Center is often misunderstood. Instead of being a flaw, it’s actually a gift: the ability to flow, evolve, and take in life’s experiences from different angles. But when conditioning creeps in, it can make you feel ungrounded, lost, or like you need to force an identity. In this episode, we’ll explore: What it really means to have an Undefined or Open G-Center The beauty (and challenges) of...
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308: Self-Worth and the Undefined Heart: Breaking the Cycle
The Live FAB Life Podcast
If you’ve ever felt like you had to prove your worth, work harder to deserve success, or constantly seek validation, your Undefined Heart Center might be at play. The Undefined Heart Center is one of the most conditioned areas in Human Design, leaving many of us stuck in overworking, over-promising, and over-proving. But what if your worthiness wasn’t something you had to prove—but something you simply owned? In this episode, we’re breaking down: How the Undefined Heart Center impacts self-worth and validation The sneaky ways it shows up in career, relationships, and daily life How to...
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307: The Relationship Episode: Where Capacity and Relationships Meet - Venus Retrograde Edition with Nadia Gabrielle
The Live FAB Life Podcast
What if the way you show up in relationships has less to do with effort—and more to do with your subconscious capacity? Returning to the show is my friend, mentor, and frequent guest, Nadia Gabrielle—a teacher of conscious strategy and subconscious capacity. In this episode, Nadia and I dive into the deep, often overlooked connection between capacity and relationships. She shares how our subconscious beliefs shape the way we connect with others—whether in personal relationships, work dynamics, or even our relationship with institutions and systems. Through real-life case...
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306: The Intersection of Stress and Conditioning
The Live FAB Life Podcast
How much of your stress is truly yours—and how much comes from the world around you? In this episode, we’re diving deep into the intersection of stress and conditioning, exploring how societal, familial, and even workplace expectations shape our responses to pressure. By understanding how conditioning contributes to chronic stress, you’ll learn to untangle inherited patterns and reclaim peace. We’ll cover: How your Human Design reveals stress patterns and where you’re most vulnerable to conditioning Tools to differentiate external stress from your own natural rhythms Strategies to...
info_outlineIf you’ve ever felt like you had to prove your worth, work harder to deserve success, or constantly seek validation, your Undefined Heart Center might be at play.
The Undefined Heart Center is one of the most conditioned areas in Human Design, leaving many of us stuck in overworking, over-promising, and over-proving. But what if your worthiness wasn’t something you had to prove—but something you simply owned?
In this episode, we’re breaking down:
- How the Undefined Heart Center impacts self-worth and validation
- The sneaky ways it shows up in career, relationships, and daily life
- How to stop the cycle of proving yourself and start trusting your natural value
If you’ve ever thought “I just need to work harder” or “I’ll feel worthy when…”, this episode is for you.