The Live FAB Life Podcast

The Live FAB Life® Podcast is where Human Design meets functional wellness — without the mysticism, the performance, or the pep talks. Hosted by Functional Wellness Practitioner and Human Design Guide Naomi Nakamura, this show is for high-achieving, quietly exhausted women who’ve done everything “right”… and still don’t feel quite right. Each episode offers grounded insight, anti-guru perspective, and practical clarity — so you can stop outsourcing your wellness and start understanding how your energy actually works. Listen to conversations about: - Human Design as structure, not spirituality - Functional wellness without pressure or perfection - Energy patterns, digestion, burnout, and stress - Decision-making with Authority - Emotional regulation in real life - Self-trust you can feel in your body — not perform online No hype. No generic advice. Just clear, usable tools for real bodies, real energy, and real decisions.

332: Your Energy Doesn’t Reset on January 1 01/06/2026

331: This Year, I Didn’t Hustle — I Returned 12/30/2025

330: Why "Consistency" Keeps Failing You (And What Rhythms That Actually Sustain You) 12/23/2025

329: The Signs You Ignore — And What They’re Actually Telling You 12/16/2025

328: Your Quirks Aren’t Flaws — They’re Your GPS 12/09/2025

327: Human Design Lessons on Self-Leadership: Learning to Trust Your Own Judgment Again 12/02/2025

326: Human Design Meets Functional Wellness: When the Tests Don’t Match How You Actually Feel 11/25/2025

325: When Tracking Becomes Noise: Using Data Without Losing Yourself 11/11/2025

324: Energy Mapping Through Human Design: The First Step to Understanding Your Rhythms 11/04/2025

323: How Human Design Reveals the Patterns You’ve Been Missing 10/28/2025

322: Finding Rhythm Through Human Design After Wellness Rules Failed You 10/21/2025

321: Cook More, Shop Less, Waste Nothing, with Chef Laura Scheck 07/08/2025

320: Stop Outsourcing Your Wellness 07/01/2025

319: "I Thought I Was Lazy" — Reclaiming Energy Outside the Hustle 06/17/2025

318: You’re Not the Problem: Why Most Wellness Advice Doesn’t Work for Your Energy 06/10/2025

317: Reclaiming My Image — Visibility, Being Seen and The Self-Portrait Challenge 05/27/2025

316: No More Bad Photos — Seeing Yourself Clearly with Lisa Haukom 05/20/2025

315: You Don’t Have a Discipline Problem—You Have a Decision-Making Problem 05/06/2025

314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You 04/29/2025

313: Your Energy Isn’t the Problem—Your Wellness Plan Is 04/22/2025

312: Mastering Your Personal Style Through Fashion Principles, Astrology and Human Design with Alisa Koz 04/08/2025

311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle 04/01/2025

310: Real Questions, Real Talk: Human Design Made Personal, Part 1 with Nadia Gabrielle 03/25/2025

309: The Undefined G-Center: Identity, Direction, and Embracing Change 02/25/2025

308: Self-Worth and the Undefined Heart: Breaking the Cycle 02/18/2025

307: The Relationship Episode: Where Capacity and Relationships Meet - Venus Retrograde Edition with Nadia Gabrielle 02/11/2025

306: The Intersection of Stress and Conditioning 02/04/2025

305: The Human Design Clock: Aligning Daily Routines for More Energy and Flow 01/28/2025

304: Energy Leaks in Human Design: How to Spot and Stop Them 01/21/2025

303: Decoding Decision Fatigue: Authority-Specific Strategies 01/14/2025