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115 Goat Milk Stuff

Live Fit Podcast: Healthy Living with Glenn Johnson

Release Date: 11/01/2017

139 Re-Frame Your Pain - Is It Even Real? show art 139 Re-Frame Your Pain - Is It Even Real?

Live Fit Podcast: Healthy Living with Glenn Johnson

Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a relentless, forward-thinking agent for change. Massive change. Sean Pastuch ambitions to be the Steve Jobs of musculoskeletal health, and he’s on a mission to change the way people understand their pain and their ability to get out of it. Dr. Pastuch is a force of nature, but what’s more important is that he helps the rest of us realize we can be too.

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138 How Cookies Transformed My Life show art 138 How Cookies Transformed My Life

Live Fit Podcast: Healthy Living with Glenn Johnson

Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated and doughy - and didn't really realize it. Then he hit rock bottom when half of his face froze. What did he do and why did it work?

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137 Is CBD Right for You? show art 137 Is CBD Right for You?

Live Fit Podcast: Healthy Living with Glenn Johnson

CBD is the rage lately with claim of helping everything from pain to Alzheimer's disease. Does it really work and, if so, is it right for you?

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136 Your Longevity Blueprint show art 136 Your Longevity Blueprint

Live Fit Podcast: Healthy Living with Glenn Johnson

Dr. Stephanie Gray, is a nurse practitioner with an expertise within integrative, anti-aging, and functional medicine.

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135 Be A Never Binge Again Coach show art 135 Be A Never Binge Again Coach

Live Fit Podcast: Healthy Living with Glenn Johnson

Learn and earn. Help yourself and help others break free from binge eating and other addictions.

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134 Balance Your Raging Hormones - Naturally show art 134 Balance Your Raging Hormones - Naturally

Live Fit Podcast: Healthy Living with Glenn Johnson

Justine Cécile is a Functional Diagnostic Nutrition Practitioner supporting people who are struggling with raging hormones.  There are three areas in health that are largely ignored; hormonal health as a whole, gut health, and how our mind works with our biology.  Realizing that we are responsible for our own health, Justine Cécile brings her personal experience, education and resources together to guide and mentor women (and men) to regain control of their health and happiness.

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133 What is a Health Coach Anyway? show art 133 What is a Health Coach Anyway?

Live Fit Podcast: Healthy Living with Glenn Johnson

In this episode, my friend Dr. Glenn Livingston interviews Glenn Johnson to find out what the heck a Health Coach is anyway.

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132 Heal Your Bad Back with Stem Cells show art 132 Heal Your Bad Back with Stem Cells

Live Fit Podcast: Healthy Living with Glenn Johnson

In this episode, I speak with Dr. Harry Adelson who is a specialist at using stem cells to heal damaged tissue and relieving pain in backs, knees and hips (to name a few areas).

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131 Changing to Thrive w/ Dr. Prochaska show art 131 Changing to Thrive w/ Dr. Prochaska

Live Fit Podcast: Healthy Living with Glenn Johnson

Today's guest is none other than the behavior change gurus Dr James Prochaska and his wife Dr Janice Prochaska.

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130 What is Ayurveda? show art 130 What is Ayurveda?

Live Fit Podcast: Healthy Living with Glenn Johnson

Dr. Charles Elder is a senior physician with Kaiser Permanente in Portland, Oregon and helps with patients balance their bodies through the use of food, drink, herbs, spices and a few daily practices.

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Is goat milk better for humans than cow milk?

In this episode, PJ Jonas tells us why goat milk is considered superior to cow milk, the many products that can be made from it, how she got into raising goats, and how many kids she has.

View Show Notes at: LiveFitPodcast.com