Libsyn Directory

A Home Test to Balance Your Electrolytes - Episode 160

Gladden Longevity Podcast -- formerly Living Beyond 120

Release Date: 12/29/2022

Unlocking Longevity Secrets with Gladden Longevity’s Provider Certification + Q&A - Episode 236

Gladden Longevity Podcast -- formerly Living Beyond 120

Summary In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss the launch of the Gladden Longevity provider certification course, which aims to provide practitioners with a deep understanding of longevity concepts and practical tools for their clinics. Dr. Gladden updates you on the latest changes and research/trials at Gladden Longevity, and highlights the need for reliable medical research, as AI is now uncovering a significant amount of fraud in the field. He explains the importance of high-quality gene testing in response to one of your questions,...

Unlocking Intimacy and Skin Rejuvenation: The Power of CO2 Lift Technology - Episode 235

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to the Gladden Longevity Podcast! In this episode, Host Steve Reiter and Dr. Jeffrey Gladden are joined by special guest Lana Kerr to delve into the fascinating world of skin rejuvenation, sexual wellness, and the latest innovations in addressing aging-related issues in both men and women. In a recent episode of the Gladden Longevity Podcast, Lana Kerr, CEO of Lumisque, discussed the transformative potential of CO2LiftV, the first clinically proven gel delivery system for carboxytherapy in vaginal rejuvenation. She highlighted its benefits, including increased lubrication and...

Biohacking Boundaries: Redefining Wellness in the Digital Age - Episode 234

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Claudia von Boeselager. Claudia von Boeselager, a Longevity & Peak Performance Coach, dedicated over ten years to researching, training, and interviewing global experts, biohackers, and athletes. She biohacked her biological age to be 15 years younger, holds 3 Master's degrees, and began her career in Investment Banking at Goldman Sachs. Claudia scaled a venture-backed start-up, becoming a serial entrepreneur, investor, and speaker. A mother of two, she enjoys biohacking gadgets and sports like...

Trailblazing Resilience: The Art of Endurance with an Adventurer - Episode 233

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Charlie Engle. Charlie Engle is a writer, runner, and recovering addict known for his humorous and adventurous approach to serious challenges. Despite conquering feats like running across deserts and swimming with crocodiles, his daily battle with addiction is his greatest challenge, maintained since July 23rd, 1992. Engle has harnessed his addictive nature for positive pursuits, with running at the core of his vitality. It forms the foundation for his goals, mental sharpness, and a connection to diverse...

National Kidney Month - Episode 232

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to the Gladden Longevity Podcast, where hosts Steve Reiter and Dr. Jeffrey Gladden explore cutting-edge research, insights, and advice on longevity, health, and human performance. In this episode, titled "Protecting Vulnerable Kidneys," Dr. Gladden delves into his personal journey with kidney health. He emphasizes the importance of kidney function and offers practical tips for maintaining and enhancing it. From the role of nutrition and supplements to advancements in medical procedures, this episode provides valuable insights into kidney health and detoxification. Tune in for a...

The Ageless Alchemists: Mastering Biohacking for Maximum Lifespan - Episode 231

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to the Gladden Longevity Podcast! In this episode, Dr. Jeffrey Gladden is joined by Melanie Avalon. In this episode, Dr. Jeffrey Gladden and health influencer Melanie Avalon engage in a thought-provoking conversation about intermittent fasting, biohacking, and the world of supplements. They delve into the potential benefits and drawbacks of various diets, share insights on personalized dietary approaches, and explore the fascinating realm of biohacking. With a focus on longevity and living a vibrant life, they also discuss the innovative products and supplements they are involved with,...

How to Detox: Intracellular Health Secrets - Episode 230

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Jeff Lioon. Jeff, born into the health industry with family ties to Douglas Laboratories, initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in the Amazon. Dissatisfied with the corporate world's impact on his well-being, he left his job, explored carnivore diets, and mastered animal processing in Hawaii. Realizing his true calling in health, he returned to Austin to join his father in promoting Oligoscan...

Mushroom Magic: Unveiling the Power of Adaptogens for Longevity and Health - Episode 229

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to the Gladden Longevity podcast; Dr. Gladden speaks with Mason Bresett in this episode. Mason is a naturopathic doctor (ND) with a strong background in mycology. Mason has experience using functional mushrooms in a clinical health and wellness setting. He has a full-time naturopathic practice in Sarnia, Ontario, Canada. He gives conference talks internationally on functional and medicinal mushroom topics. He uses functional mushrooms daily to support his patients. He continues to provide a balance of historical and up-to-date mushroom research for health and wellness professionals. He...

The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery - Episode 228

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Dr. Chris Rhodes, where we explore the latest advancements in health optimization, longevity, and human performance. Dr. Chris Rhodes is a biomedical engineer who specializes in biomimetic technology. He is passionate about studying the body's natural regenerative processes to find ways to code and recreate them. Dr. Chris Rhodes believes that the body has innate abilities to heal itself and that medical advancements can be made by understanding and replicating these processes. With a focus on mimicking...

From DNA to Disease-Free: The Genomic Path to Preventative Medicine - Episode 227

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Sharon Hausman: Dr. Sharon Hausman-Cohen, Chief Medical Officer and co-founder of IntellxxDNA. With over 25 years in integrative medicine, Dr. Hausman-Cohen co-authored publications on genomics and pioneered a clinical decision support tool. Designed to address gaps in medical practice, IntellxxDNA promotes true root-cause medicine. Dr. Hausman-Cohen's commitment to cognitive decline research is evident in its involvement in cutting-edge studies. Tune in for insights into genomics, medical mysteries, and the...

More Episodes

Join Dr. Jeffrey Gladden and Melisa Karabeyoglu in this episode of Gladden Longevity. Melisa is a US registered dietician and holds an MSc in Nutrition from Brooklyn College and a BSc in Psychological and Brain Science from John Hopkins University. She is also Vivoo’s Nutrition and Wellness Expert. In this episode, they talk about making biohacking much easier and quicker for customers and what an at-home pee test can tell you about your fitness. You also get to hear more about using self-tracking devices to understand our bodies better, why you want to monitor your vitamin C levels daily, and why it's so hard to naturally get minerals like iron, magnesium, and calcium. Are you familiar with what an at-home pee test can tell you about your fitness? Listen to learn more about evidence-based research supporting diet, nutrients, superfoods, and antioxidant-rich key elemental foods to restore and maintain health while avoiding harmful substances and how nutrition can help people excel in life and improve their well-being.

Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!

Dr. Gladden reveals that he enjoyed this episode as it shows people how they can get real-time feedback for what they take. (1:00)

Dr. Gladden welcomes Melisa to the show. (2:00)

Dr. Gladden explains what Vivoo is all about and that it’s a home urine test. (4:03)

Melisa shares that she started out as a dietician and a chef but wanted to take on more and more initiatives. (6:04)

Melisa talks about the importance of hydration in our everyday life. (8:05)

Dr. Gladden says he exercises daily and drinks water daily. (10:20)

Melisa discloses that with Vivoo, it’s great to have confirmation about your efforts to stay healthy. (12:00)

Dr. Gladden advocates eating your water and vitamin C. (14:23)

Melisa details how sodium is responsible for regulating fluids. (16:04)

Minerals are essential, and we must consume them constantly. (18:00)

Melisa expresses her thoughts about magnesium and how it is necessary for our muscles to function properly. (20:43)

Melisa states her enthusiasm for cultures around the world and passion for traveling. (22:00)

Melisa echoes Dr. Gladden's thought that most of our sensitivities are because we don’t follow a balanced diet. (24:50)

Melisa emphasizes how Vivoo shows proof of what you need to know and helps with biohacking. (27:02)

Melisa reiterates that the results mean a lot when they are about you and when they are individualized. (29:40)

Dr. Gladden brings to our attention that traveling is a challenge for our hydration. (31:55)

Melisa promises to hydrate more on the plane or after a trip based on her observations. (32:40)

Dr. Gladden speaks of how Vivoo can help you take a preventive posture instead of a reactive posture when dealing with your health. (36:34)

Melisa mentions that with biohacking tools, you can just get to play around with different factors to see how your body is reacting. (38:56)

Dr. Gladden specifies that magnesium is good for muscle relation, sleep, and recovery from exercise. (40:40)

Melisa clarifies that men and women have different needs, which change over time. (42:44)

Dr. Gladden recollects how his kidneys were damaged when he was five years old. (46:00)

Melisa gives insight into how the test has helped her to know how important sleep is for her. (49:18)

Inflammation is damaging because it increases oxidative stress. (50:24)

Melisa sheds light on how many Vivoo strips you need and says that it depends on how often you want to test. (52:25)

Dr. Gladden thanks Melissa for coming on. (54:30)

Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!