The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278
Gladden Longevity Podcast -- formerly Living Beyond 120
Release Date: 04/03/2025
The Nature of Burnout: Definitions and Misconceptions - Episode 291
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and burnout specialist Charlene Gisele explore the complexities of burnout, its causes, and the societal pressures that contribute to it. They discuss the importance of recognizing burnout as a serious condition, the impact it has on personal relationships and health, and the necessity of creating a supportive work environment. The conversation emphasizes the need for self-care, the role of mindset in recovery, and the significance of evaluating one's relationship with work. Ultimately, they highlight that burnout is not a...
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June Q&A – Men’s Health Awareness Month - Episode 290
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of men's health, particularly in light of Men's Health Awareness Month. They explore the importance of optimizing male health through various means, including boosting NAD levels, understanding the risks associated with testosterone therapy, and the significance of sexual health for longevity. The conversation also touches on the benefits of saunas, the impact of everyday habits on health span, the advantages of blood donation, and the effects of PTSD on long-term health outcomes. The...
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The Fertility Crisis: Understanding the Causes - Episode 289
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with naturopath Gabriela Rosa about the intersection of fertility and longevity. Gabriela shares her journey into the field of fertility, discussing the increasing crisis in fertility rates and the importance of proper diagnosis and treatment. They explore the role of functional medicine, lifestyle changes, and environmental factors in enhancing fertility. Gabriela emphasizes the need for a holistic approach to health, highlighting that fertility issues often signal deeper health concerns. The conversation also...
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Revolutionizing Health Metrics with Spren - Episode 288
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Jason Moore, the creator of Spren, a health technology company that utilizes smartphone cameras for body composition analysis and other health metrics. They discuss Jason's journey into health technology, the importance of heart rate variability (HRV), and how technology can aid in longevity and performance. The conversation also touches on the future of health technology, the significance of feedback loops in health management, and resources available for listeners to improve their health journey. For...
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Architecting Longevity: The Role of Environment - Episode 287
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Claudia Von Boeselager explore the intersection of environment and longevity. They discuss how creating regenerative environments can enhance health, the impact of nature on well-being, and the importance of mindfulness and mental states. The conversation also delves into female bio-rhythms, the significance of saying no, and the role of intuition in decision-making. They touch on self-compassion, innovative therapies for brain health, and the potential of AI in personal development. The episode concludes with...
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May Q&A - Mental Health Awareness Month - Episode 286
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese delve into various listener questions surrounding longevity, mental health, stress management, blood pressure, hormonal health, and the potential of new medications in promoting a longer, healthier life. They explore the interconnectedness of mental well-being and longevity, the importance of managing stress, and the role of hormones in maintaining health as we age. The conversation also highlights practical lifestyle changes and emerging scientific insights that can help individuals optimize...
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Unlocking the Secrets of Hormonal Health - Episode 285
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation emphasizes the need for genetic testing and a comprehensive approach to hormonal health, highlighting the interconnectedness of hormones and mental well-being. The episode aims to empower listeners with knowledge about hormonal optimization and its...
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Navigating Longevity and Finance - Episode 284
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Glide Longevity Podcast, Dr. Jeffrey Gladden and financier Kevin Gray discuss the intersection of longevity and finance. They explore how longevity impacts financial planning, the importance of understanding risk capacity versus risk tolerance, and the evolving concept of retirement. The conversation also delves into the implications of AI on the job market and investment strategies during uncertain times, emphasizing the need for continuous engagement and proactive planning in both health and wealth management. In this conversation, Kevin Gray and Dr. Jeffrey Gladden...
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Finding Purpose Beyond Athletics: A Personal Journey - Episode 283
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation, and personal growth through failure, emphasizing the transformative power of the mind in achieving one's goals. In this conversation, Anthony Emtman and Dr. Jeffrey Gladden explore themes of identity, resilience, and the journey towards Olympic...
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Reversing Cognitive Decline: A New Approach - Episode 282
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportive environment for individuals with memory issues and the importance of personalized strategies based on genetic and environmental factors. The conversation highlights the need for a shift in...
info_outlineIn this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to ancestral dietary practices as a means to improve overall health. In this conversation, Joel Gould discusses the importance of transforming health education, particularly for children, through engaging media. He emphasizes the critical role of vitamin D in health, especially in relation to sleep apnea, and explores the connections between thyroid health and sleep disorders. The discussion also highlights the detrimental effects of glyphosate and deuterium on health, advocating for dietary choices that minimize exposure to these toxins. Gould stresses the necessity of testing for various health markers to personalize health solutions and improve overall well-being.
FOR AUDIENCE:
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Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
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Check out Joel Gould’s health and wellness products at https://modernhuntergatherers.com/
Takeaways
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Joel Gould's journey into dentistry was influenced by his own health struggles.
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Crohn's disease can have profound physical and emotional impacts.
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Sleep apnea is often misunderstood and has neurological roots.
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Vitamin D plays a crucial role in regulating the immune system and sleep cycle.
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Supplementing with vitamin D can reverse symptoms of sleep apnea and Crohn's disease.
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The combination of vitamin D, K2, and magnesium is essential for health.
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Mouth breathing in children can lead to long-term health issues.
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Weston A. Price's work highlights the importance of nutrition in dental health.
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Modern lifestyle choices contribute to a rise in chronic health issues.
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Understanding the root causes of health problems is essential for effective treatment. The need to incorporate health education into popular culture.
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Vitamin D plays a crucial role in children's health and sleep quality.
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Understanding the connection between thyroid health and sleep apnea is essential.
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Sun exposure is more beneficial than just vitamin D supplementation.
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Glyphosate and deuterium are harmful to mitochondrial function.
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Intermittent fasting can be a beneficial dietary approach.
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Testing for health markers is vital for personalized health solutions.
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Children's health is suffering due to a lack of awareness about nutrition.
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Engaging media can help educate children about health in a fun way.
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Parents should be cautious about melatonin use in children.
Chapters
00:00 Introduction to Joel Gould's Journey
02:30 Understanding Crohn's Disease and Its Impact
04:51 The Discovery of Sleep Apnea
07:23 The Neurological Roots of Sleep Apnea
10:27 The Role of Vitamin D in Health
12:54 The Terrific Trio: D3, K2, and Magnesium
15:10 Accidental Reversal of Crohn's Disease
18:51 Long Face Syndrome and Mouth Breathing
20:37 Weston A. Price and Epigenetics
23:00 The Modern Epidemic of Health Issues
26:22 Transforming Health Education Through Media
29:06 The Importance of Vitamin D and Sleep Apnea
30:41 Understanding Thyroid and Sleep Apnea Connections
33:05 The Role of Sun Exposure in Health
36:01 Glyphosate and Deuterium: A Toxic Duo
41:00 Dietary Choices: Avoiding Glyphosate and Deuterium
47:10 The Need for Testing and Personalized Health Solutions
To learn more about Joel Gould:
Email: [email protected]
Website:
www.drjoelgould.com
www.modernhuntergatherers.com
www.deuteriumrecords.com
Reach out to us at:
Website: https://gladdenlongevity.com/