Unlocking the Secrets of Hormonal Health - Episode 285
Gladden Longevity Podcast -- formerly Living Beyond 120
Release Date: 05/22/2025
The Science Behind Trauma and Healing - Episode 298
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Aimie Apigian delve into the intricate relationship between trauma, healing, and the body's response to stress. They explore how trauma is imprinted in the nervous system and tissues, the importance of movement and agency in overcoming trauma, and the biological mechanisms that underpin these experiences. Through personal stories and scientific insights, they discuss the role of energy in healing, the impact of childhood experiences, and the potential for reframing traumatic events to regain control and foster...
info_outline
Heart Rate Variability: The Key to Stress Management - Episode 297
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Torkil Faero, an expert in heart rate variability and stress management. They discuss Dr. Faero's journey from traditional medicine to focusing on holistic health, the importance of lifestyle choices in longevity, and the role of technology in monitoring health. The conversation covers various topics including insulin resistance, the impact of alcohol on recovery, individualized nutrition, the benefits of fasting, and the significance of sun exposure for overall health. For Audience...
info_outline
Unlocking the Secrets of Kidney Health - Episode 296
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Robin Rose about her personal journey with kidney cancer and her insights into kidney health. They discuss the importance of understanding kidney function, the role of peptides and bioregulators in improving kidney health, and the impact of lifestyle choices on kidney function. Dr. Rose emphasizes the need for a positive mindset and proactive measures to optimize kidney health, including dietary changes and the use of specific peptides. The conversation also touches on the significance of measuring kidney...
info_outline
July Q&A - Episode 295
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of longevity and health optimization for July Q&A. They discuss the impact of UV light on eye health, nutritional strategies for ocular longevity, and the regenerative potential of cord blood. The conversation also delves into chronic inflammation, particularly in the liver, and its effects on aging. Additionally, they highlight tools and strategies for restoring liver health and introduced a new course and app designed by Gladden Longevity to support individuals on their...
info_outline
Exploring Stem Cell Therapy - Episode 294
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joshua Ketner, who shares his journey to establishing the Dream Body Clinic in Mexico, focusing on the use of mesenchymal stem cells for various treatments. They discuss the clinic's approach, the types of therapies offered, the patient experience, and the limitations of stem cell treatments. The conversation also touches on the importance of balancing hormones and the potential of regenerative medicine in promoting longevity. For Audience · Use code 'Podcast10' to get...
info_outline
The Evolution of Hair Transplants - Episode 293
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Alan Bauman, a leading expert in hair restoration. They discuss Dr. Bauman's journey into the field, the evolution of hair transplantation techniques, and the importance of scalp health and nutrition in hair restoration. Dr. Bauman shares insights on the advancements in Follicular Unit Extraction (FUE), the future of hair cloning, and the role of personalized regenerative treatments. The conversation emphasizes the significance of taking action against hair loss and the exciting developments in regenerative...
info_outline
Neurofeedback: A Game Changer for Cognitive Wellness - Episode 292
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Judy Gaman discuss the evolving field of executive health, focusing on brain optimization and innovative therapies. They explore the journey of executive medicine, the significance of brain mapping and neurofeedback, and the critical role of hormones in brain health. The conversation also touches on the impact of viral infections, the benefits of red light therapy, and the integration of multiple therapies for optimal health. Looking ahead, they discuss the potential of AI and quantum technology in revolutionizing...
info_outline
The Nature of Burnout: Definitions and Misconceptions - Episode 291
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and burnout specialist Charlene Gisele explore the complexities of burnout, its causes, and the societal pressures that contribute to it. They discuss the importance of recognizing burnout as a serious condition, the impact it has on personal relationships and health, and the necessity of creating a supportive work environment. The conversation emphasizes the need for self-care, the role of mindset in recovery, and the significance of evaluating one's relationship with work. Ultimately, they highlight that burnout is not a...
info_outline
June Q&A – Men’s Health Awareness Month - Episode 290
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of men's health, particularly in light of Men's Health Awareness Month. They explore the importance of optimizing male health through various means, including boosting NAD levels, understanding the risks associated with testosterone therapy, and the significance of sexual health for longevity. The conversation also touches on the benefits of saunas, the impact of everyday habits on health span, the advantages of blood donation, and the effects of PTSD on long-term health outcomes. The...
info_outline
The Fertility Crisis: Understanding the Causes - Episode 289
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with naturopath Gabriela Rosa about the intersection of fertility and longevity. Gabriela shares her journey into the field of fertility, discussing the increasing crisis in fertility rates and the importance of proper diagnosis and treatment. They explore the role of functional medicine, lifestyle changes, and environmental factors in enhancing fertility. Gabriela emphasizes the need for a holistic approach to health, highlighting that fertility issues often signal deeper health concerns. The conversation also...
info_outlineIn this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation emphasizes the need for genetic testing and a comprehensive approach to hormonal health, highlighting the interconnectedness of hormones and mental well-being. The episode aims to empower listeners with knowledge about hormonal optimization and its significance in achieving a healthy, vibrant life.
For Audience
- Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
Takeaways
- Hormonal optimization is crucial for longevity and overall health.
- Women often face unique hormonal challenges that are overlooked.
- Environmental factors significantly disrupt hormonal balance.
- Hormonal issues can begin as early as puberty.
- Mental health is closely linked to hormonal health.
- Hormone replacement therapy should be personalized and informed.
- Genetic testing can provide insights into hormonal health.
- Balancing hormones requires a comprehensive approach.
- Education on hormonal health is essential for both patients and providers.
- The future of hormonal health lies in individualized treatment plans.
Chapters
00:00 Introduction to Hormonal Health
04:41 The Journey into Hormonal Understanding
07:33 The Impact of Hormones on Women's Health
10:33 Genetics and Hormonal Expression
13:38 The Role of Hormones in Longevity
16:30 Rethinking Birth Control and Hormonal Treatments
19:41 The Future of Hormonal Health
22:45 The Complexity of Hormonal Testing
25:46 Balancing Hormones for Optimal Health
32:31 The Need for Women's Health Innovations
33:38 Understanding Hormone Therapy
34:35 Starting Hormones Earlier
36:32 The Role of Hormones in Women's Health
37:41 The Importance of Personalized Hormone Therapy
40:59 Formulations and Their Impact
43:45 Microbiome and Hormonal Balance
45:49 Optimizing Hormone Levels
47:50 The Interconnection of Hormones and Thyroid
54:25 Comprehensive Hormonal Health Management
To learn more about Dr. Sarah Dacarett:
Email: [email protected]
Website: https://innerbalance.com
LinkedIn: https://www.linkedin.com/in/sarah-daccarett-md-2357b210/
Instagram: https://www.instagram.com/sarahdaccarettmd
YouTube: https://www.youtube.com/@InnerBalanceMD
Reach out to us at:
Website: https://gladdenlongevity.com/
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw