Unlocking the Secrets of Hormonal Health - Episode 285
Gladden Longevity Podcast -- formerly Living Beyond 120
Release Date: 05/22/2025
The Nature of Burnout: Definitions and Misconceptions - Episode 291
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and burnout specialist Charlene Gisele explore the complexities of burnout, its causes, and the societal pressures that contribute to it. They discuss the importance of recognizing burnout as a serious condition, the impact it has on personal relationships and health, and the necessity of creating a supportive work environment. The conversation emphasizes the need for self-care, the role of mindset in recovery, and the significance of evaluating one's relationship with work. Ultimately, they highlight that burnout is not a...
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June Q&A – Men’s Health Awareness Month - Episode 290
Gladden Longevity Podcast -- formerly Living Beyond 120
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Gladden Longevity Podcast -- formerly Living Beyond 120
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Gladden Longevity Podcast -- formerly Living Beyond 120
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Gladden Longevity Podcast -- formerly Living Beyond 120
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May Q&A - Mental Health Awareness Month - Episode 286
Gladden Longevity Podcast -- formerly Living Beyond 120
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Unlocking the Secrets of Hormonal Health - Episode 285
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation emphasizes the need for genetic testing and a comprehensive approach to hormonal health, highlighting the interconnectedness of hormones and mental well-being. The episode aims to empower listeners with knowledge about hormonal optimization and its...
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Gladden Longevity Podcast -- formerly Living Beyond 120
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Gladden Longevity Podcast -- formerly Living Beyond 120
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Gladden Longevity Podcast -- formerly Living Beyond 120
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info_outlineIn this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation emphasizes the need for genetic testing and a comprehensive approach to hormonal health, highlighting the interconnectedness of hormones and mental well-being. The episode aims to empower listeners with knowledge about hormonal optimization and its significance in achieving a healthy, vibrant life.
For Audience
- Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
Takeaways
- Hormonal optimization is crucial for longevity and overall health.
- Women often face unique hormonal challenges that are overlooked.
- Environmental factors significantly disrupt hormonal balance.
- Hormonal issues can begin as early as puberty.
- Mental health is closely linked to hormonal health.
- Hormone replacement therapy should be personalized and informed.
- Genetic testing can provide insights into hormonal health.
- Balancing hormones requires a comprehensive approach.
- Education on hormonal health is essential for both patients and providers.
- The future of hormonal health lies in individualized treatment plans.
Chapters
00:00 Introduction to Hormonal Health
04:41 The Journey into Hormonal Understanding
07:33 The Impact of Hormones on Women's Health
10:33 Genetics and Hormonal Expression
13:38 The Role of Hormones in Longevity
16:30 Rethinking Birth Control and Hormonal Treatments
19:41 The Future of Hormonal Health
22:45 The Complexity of Hormonal Testing
25:46 Balancing Hormones for Optimal Health
32:31 The Need for Women's Health Innovations
33:38 Understanding Hormone Therapy
34:35 Starting Hormones Earlier
36:32 The Role of Hormones in Women's Health
37:41 The Importance of Personalized Hormone Therapy
40:59 Formulations and Their Impact
43:45 Microbiome and Hormonal Balance
45:49 Optimizing Hormone Levels
47:50 The Interconnection of Hormones and Thyroid
54:25 Comprehensive Hormonal Health Management
To learn more about Dr. Sarah Dacarett:
Email: [email protected]
Website: https://innerbalance.com
LinkedIn: https://www.linkedin.com/in/sarah-daccarett-md-2357b210/
Instagram: https://www.instagram.com/sarahdaccarettmd
YouTube: https://www.youtube.com/@InnerBalanceMD
Reach out to us at:
Website: https://gladdenlongevity.com/
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw