E 063 Sharing the Harvest: Multiplying Impact Beyond Yourself
LollieTasking
Success is often measured by personal wins, but the real impact shows up in what your growth produces beyond you. In this episode, Sharing the Harvest: Multiplying Impact Beyond Yourself, we talk about why your journey isn’t meant to end with your own achievements. We explore how your “fruit” can create a ripple effect when you pour into others, mentor, support, and share the stories you once kept to yourself. You’ll hear how embracing your gifts, instead of hiding them, can expand your capacity and help others step into their own potential. This episode was sponsored...
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E 062 Healing from Within: Breaking Generational Trauma Among First-Gen Daughters with Damilola Coker
LollieTasking
Healing from generational trauma is not about blaming your parents, it is understanding why your parents did what they did, and choosing yourself, choosing new patterns and making a choice to live authentically. On today’s episode, we are joined by the amazing Damilola Coker, an LPC-S, Psychotherapist, Speaker, and Wellness Consultant, who is also the founder of Ireti Counseling and Wellness. We talked about the synergy between healing and ambition, and how prioritizing recovery and self-care amplifies your drive and empowers you to achieve more. Connect with Damilola Coker on...
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E 061 Purpose, Passion, And Career Pivoting: How To Stay True To Your Why with Foluso Gbadamosi
LollieTasking
Your passion can evolve, and purpose can take on new shapes with each season of life. Sometimes, expanding who you’re becoming means letting go of what once defined you. On today’s episode, we had an interesting conversation with Foluso Gbadamosi, a Social Impact Leader, Strengths Coach, and fierce Advocate for Education and Technology. We talked about what it really means to pivot with purpose, how to recognize when your passion is pulling you in a new direction, how to rebuild confidence when life shifts, and how to stay rooted in your “why” even when the path ahead changes....
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E 060 Leading Through Loss: Grief, Healing, And High Performance In The Workplace with Dr. Chinasa Elue
LollieTasking
On today’s episode, we are joined by Dr. Chinasa Elue, an award-winning professor, TEDx speaker, grief coach, CEO of True Titans Consulting Group and host of the Grieving in Color Podcast. Dr. Chinasa’s work focuses on grief, leadership, trauma-informed practices, and well-being for marginalized populations, and she blends research, coaching, and advocacy to foster healing and transformation. Dr. Elue shared mind-blowing insights on grief, healing, and leadership, exploring how we can hold space for ourselves and others while navigating loss. Connect with Dr Chinasa Elue on her , ,...
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E 059 Replanting the Seeds: How to Reinvent After Success
LollieTasking
Sometimes success brings comfort, and other times, quiet restlessness, reaching your goals feels incredible, but what comes after the win is the main goal. In this episode, Replanting the Seeds: How to Reinvent After Success, we talk about what it means to evolve beyond a season that once defined you. We explore how to recognize when it’s time to start again, how to carry wisdom forward without clinging to the past, and how to create fresh momentum in spaces that once felt familiar. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate...
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E 058 Watering What You Want to Grow: Daily Habits That Multiply
LollieTasking
We all want growth in our families, our work, our faith, and our purpose. But growth doesn’t just happen, it’s nurtured. In this episode, Watering What You Want to Grow: Daily Habits That Multiply, we are talking about the power of small, consistent habits that water the seeds of what we truly want to see flourish. From the way we start our mornings to the quiet choices we make when no one’s watching, these daily rhythms shape the harvest we will one day see. Sometimes, the difference between frustration and fruitfulness isn’t a big change, it’s steady watering. Join me as...
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E 057 The Season Principle: Knowing When to Sow and When to Rest
LollieTasking
On today's episode "The Season Principle: Knowing When to Sow and When to Rest." We explore the wisdom of understanding life’s rhythms. The times to move, build, and plant seeds of purpose, and the times to pause, reflect, and allow what you’ve planted to grow. Just like nature thrives in seasons, our lives, dreams, and goals also flourish when we honor timing. The Season Principle reminds us that not every moment is meant for hustle. Some seasons call for sowing, showing up, doing the work, and nurturing your ideas. Others call for rest, slowing down, trusting the process, and letting...
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E 056 Prunning for Progress: Letting Go To Grow
LollieTasking
On today’s episode, we dive into “Pruning for Progress: Letting Go to Grow.” We explored why true growth isn’t just about adding more, but also about knowing what to cut back. Just like a gardener prunes a plant, not to harm it, but to help it flourish. We dive into the art of pruning, Removing distractions, habits, and even relationships that no longer serve your purpose, so you can create room for real progress. Pruning can feel uncomfortable, but it’s purposeful. It’s the discipline to release what no longer fits, the clarity to cut away what drains you, and the trust that...
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E 055 Roots Before Fruit: Building Depth Before Results
LollieTasking
On today’s episode, we dive into “Roots Before Fruit: Building Depth Before Results.” We explored why lasting success doesn’t come from rushing to show fruit, but from first digging deep and growing strong roots. Just like a tree, your hidden foundation determines the strength, stability, and sustainability of everything that comes after. Depth may not be flashy, but it’s powerful. It’s the patience to learn before leaping, the courage to pause before producing, and the wisdom to invest in your unseen growth. After listening, I hope you’ll give yourself permission to grow deep...
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E 054 The Seed Stage: Starting Small Without Shame
LollieTasking
On today’s episode, we talk about “The Seed Stage: Starting Small Without Shame.” We explored why every great harvest begins with a tiny seed, and how giving yourself permission to start small is not weakness, but wisdom. Growth doesn’t require grand beginnings, it requires courage, consistency, and care. After listening, I hope you’ll embrace the power of planting your seed without comparison, trust the process of nurturing it, and remember that small steps forward are still progress toward your bigger vision. This episode was sponsored by AfriVAHub.com, the go-to partner for...
info_outlineToday's show is part of the “AfroPolitan Health on LollieTasking” series. On these episodes, we dedicate the entirety of the show to a health topic in the spirit of renewing our body. Today’s show is dedicated to “Cervical Cancer and the prevention of cervical cancer"
Why is this important?
- Cervical cancer is a type of cancer that occurs in the cells of the cervix — the lower part of the uterus that connects to the vagina. Various strains of the human papillomavirus (HPV), a sexually transmitted infection, play a role in causing most cervical cancer. The risk of developing cervical cancer can be reduced by having screening tests and receiving a vaccine that protects against HPV infection.
LollieTasking is a self improvement podcast for women by women. I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Productive Mompreneur, a high performance and growth club for busy moms; where we help mom Overcome Procrastination, Ditch Overwhelm, and Be Productive... so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family.
After listening, I hope you will be motivated and remember, “Health is wealth! It’s up to you to take charge of your health, so you can achieve your full potential”.
If you want to be empowered by daily health tips, follow us @AfropolitanHealth on Instagram.
To see complete information about this episode, visit our website at www.lollietasking.com
- To join our exclusive "high performance and growth club for busy moms" visit Productive Mompreneurs
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- Join the LollieTaskers Facebook group/community
Guest info:
Follow Dr. Anisa Shomo @anisa_shomo on instagram