E 039: Heart attack prevention starts in childhood (Dr.Lola Day)
Release Date: 02/25/2021
LollieTasking
On today’s episode, we chat about “Flawless & all day makeup tips for lady bosses" with Irene Dele-Adejumo an Award-Winning Beauty Entrepreneur and the Founder of Omolewa Cosmetics. After listening I hope you will use the time-saving beauty hacks to create a flawless look and a radiant glow that will keep pace with your busy life. About the show: “ LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our...
info_outline E 048 Take that Sabbatical with Dr. Latifat Akintade (Founder of MoneyFitMD)LollieTasking
On today’s episode, we chat about “The importance of a sabbatical and how it can help us reach peak performance" with Dr. Latifat Akintade the Founder of The Money Coaching School for badass women physicians and Host of The MoneyFitMD podcast. After listening I hope you will implement the money tips to upscale your finance and productivity. About the show: “ LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our...
info_outline E 047 Consistency is Better than Sacrifice!LollieTasking
On today’s episode, we chat about “How to accomplish any goal in life with steady, small consistent steps over sacrifice" After listening, I hope you will implement the practical strategies and tips to build a sustainable routine of consistency that empowers you to achieve your goals without sacrificing your well-being. About the show: LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our passions,...
info_outline E 046 How Gamifications & Reflections turns Goals into Done!LollieTasking
On today’s episode, we chat about “How to use Gamification & Reflection to Accomplish Your Goals Efforlessly". After listening, I hope you will implement the strategies to embrace challenges, adapt your plan, and remember, the journey matters just as much as the destination. About the show: LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our passions, and redefine success on our own terms. Our...
info_outline E 045: How To Plan Your Week EfficientlyLollieTasking
On today’s episode, we chat about “How to Plan Your Week Efficiently". After listening, I hope you will implement the strategies to conquer your week and elevate your productivity. About the show: LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our passions, and redefine success on our own terms. Our playbook is a transformative journey, paving the way for thriving amidst life's challenges. Each episode is...
info_outline E 044: Your Relationship is The Key To Your ProductivityLollieTasking
On today’s episode, we chat about “How investing in your relationship could catapult our productivity" with Dr. Alexander Stockwell, the intimacy coach. After listening I hope you will implement the relationship tips to upscale your productivity. About the show: “ LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our passions, and redefine success on our own terms. Our playbook is a transformative journey,...
info_outline E 043: How to avoid hiring the wrong coachLollieTasking
On today’s episode, we chat about “how to avoid hiring the wrong coach in the sea of multitudes of new coaches". After listening, I hope you are empowered in your pursuit for a coach that can help you elevate your life. About the show: LollieTasking: Her Wealthy Life Playbook, is a podcast committed to empowering high-achieving women as we collectively rewrite the playbook for success and fulfillment. In every episode, we delve into diverse topics, rediscover our passions, and redefine success on our own terms. Our playbook is a transformative journey, paving the way...
info_outline E 042: Effect of Socialization issues on our Children with Caroline Maguire (ADHD Coach & Award Winning Author)LollieTasking
On today's episode Caroline Maguire, M.Ed., ACCG, PCC, is the author of Why Will No One Play with Me? She is the founder of a comprehensive SEL training methodology for parents, clinicians, and academic professionals on how to cultivate emotional regulation, emotional intelligence, social-awareness, and responsible decision-making skills. She is also the founder and director of The Fundamentals of ADHD Coaching for Families training curriculum at ADD Coach Academy (ADDCA) – a Coach Training program accredited by the International Coach Federation (ICF). She is a prolific media contributor,...
info_outline E 041: Journey to her Purpose (The Lash Doctor), Featuring Dr. Anika Goodwin HilderbrandLollieTasking
On today’s episode, we chat with Dr. Anika Goodwin Hilderbrand, who is a is a board-certified ophthalmologist, vision advocate, and eye beauty expert.
info_outline E 040: Rewriting the story of your life featuring Dr Lola dayLollieTasking
On today’s episode of Boss'n + Mom'n & Lollietasker, we chat with Dr Lola Day on "Rewriting the story of your life".
info_outlineToday's show is part of the “AfroPolitan Health on LollieTasking” series. On these episodes, we dedicate the entirety of the show to a health topic in the spirit of renewing our body. Today’s show is dedicated to “Heart Attacks: It starts in Childhood"
Why is this important?
- There is rise in childhood obesity in the USA and has this increases, more children ares tarting to have Adult
LollieTasking is a self improvement podcast for women by women. I am your host Dr. Lola Day, a physician and work-life strategist, and founder of Accomplish With Ease a productivity program for women with ADHD or a high achieving moms who are ready to stop letting their brain sabotage them and start accomplishing their goals, so they can reclaim their life and leave a legacy for their children without sacrificing more time away from their family.
After listening, I hope you will be motivated and remember, “Health is wealth! It’s up to you to take charge of your health, so you can achieve your full potential”.
If you want to be empowered by daily health tips, follow us @AfropolitanHealth on Instagram.
To see complete information about this episode, visit our website at www.lollietasking.com
- To join our exclusive program for women with ADHD and high achieving moms: Accomplish With Ease
- Follow @LollieTasker on instagram
- Join the LollieTaskers Facebook group/community