EP 078 How a Purposeful Pivot Helped Onyema Build a Leading Law Firm
Release Date: 03/03/2026
EP 098 Plan With Intention: How to Take Control of Your Week With Clarity
LollieTasking
Most weeks do not fall apart because you are not working hard enough. They fall apart because they were never designed in the first place. In this episode, I talk about why an unplanned week is one of the most overlooked reasons high-achieving women feel constantly behind, the three myths that keep ambitious women from planning effectively, and five practical strategies to design a week that works for your life, your goals, and your peace of mind. I also break down why weekly planning is not about micromanaging your minutes but about giving your week a direction so that when life interrupts,...
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EP 097 Consistency Over Sacrifice: The Key to Long Term Success
LollieTasking
Most high achieving women have been taught that the bigger the sacrifice, the bigger the reward. But constant hustle and all or nothing effort are not sustainable. They are a fast track to burnout, and when you burn out, everything you have been working toward begins to suffer. In this episode, I explore why consistency will always outperform sacrifice, how small daily actions compound into lasting results, and why the women who achieve the most are not the ones who push the hardest but the ones who keep showing up. I also share five practical steps to help you build sustainable habits,...
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EP 096 Knowing Your Season- How to Sow, Rest, and Harvest With Intention
LollieTasking
Most high achieving women have been taught to keep going no matter what, to keep planting, and to believe that rest is something you earn. But what if the reason nothing is growing is not because you are not working hard enough, but because you are planting in the wrong season? In this episode, I explore the power of knowing your season, why fruitfulness comes from aligning your actions with where you are, and how honoring your season can transform the way you grow. I also unpack the season saboteur, the inner voice that convinces ambitious women they are falling behind whenever they slow...
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EP 095 The Productivity Myth- Why Doing More Isn't Always Better
LollieTasking
Most high achieving women have been taught that growth comes from doing more, taking on more, and saying yes to more. But what if your next season of growth has less to do with adding and more to do with letting go? In this episode, I explore the power of pruning, why letting go is not loss but preparation, and how releasing what no longer serves you can be one of the most strategic decisions you make. I also unpack the three beliefs that keep ambitious women trapped in the productivity myth and share three practical ways to start pruning with intention, from identifying what is draining your...
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EP 094 The Plateau Trap That Keeps You Stuck After Your Success
LollieTasking
Most high-achieving women are incredible at working toward a goal. They show up, push through the hard seasons, and eventually get there. But nobody talks about what happens after the win, and that silence is exactly where the plateau trap begins. In this episode, I talk about what really happens after you hit a milestone, why staying too comfortable in your success season is more dangerous than it looks, and how to take what you have already built and turn it into your next chapter of growth without starting over and without burning out. I also walk through three practical steps to...
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EP 093 The Stagnation Trap That Keeps You From Your Harvest
LollieTasking
So many high-achieving women are working hard, staying busy, and doing all the right things, yet the results they have been waiting for still feel far away. The problem is not effort. It is a trap that quietly stalls momentum before the harvest ever arrives. In this episode, I talk about the stagnation trap, the sneaky mindset patterns that keep ambitious women stuck in place when they should be moving forward. From telling yourself you will start tomorrow, to convincing yourself that small actions do not matter, to skipping habits because they are not perfect, these traps do not just delay...
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EP 092 Delegate the Tasks- Lead the Vision
LollieTasking
So many high-achieving women are not struggling because they lack drive or ability. They are struggling because they are carrying tasks that were never meant to be theirs in the first place. In this episode, I get honest about why so many ambitious women refuse to delegate, not because they cannot afford to, but because of deeply rooted beliefs that have kept them stuck in doing mode instead of leading mode. The belief that no one can do it like them, that they do not have time to train someone, or that asking for support means they are not capable enough. I break down why outsourcing is not...
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Ep 091 The Real Cost of Choosing Success Over Wellness
LollieTasking
So many high-achieving women have quietly accepted a trade they never agreed to, their health, their peace, and their rest in exchange for success. In this episode, I get honest about the deeper message many of us were taught growing up, that success and wellness cannot coexist, that you have to pick one lane or sacrifice the other, and why leaning into that false narrative is one of the most dangerous things ambitious women can do. I talk about what it really costs when you build without prioritizing your wellbeing, and why wealth without wellness is just survival packaging. Because when you...
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EP 090 Progress Over Perfection - How to Keep Building Without Burning Out
LollieTasking
So many high-achieving women are sitting on ideas, goals, and dreams that have not moved yet, not because they are not capable, but because they are waiting for everything to be perfect before they begin. In this episode, I get real about what it looks like to build something meaningful while balancing motherhood and everything else life throws at you, and why imperfect progress is not something to be ashamed of but something to lean into. Because here is the truth, done imperfectly will always be more valuable than perfect and unfinished. I also walk through three mindset shifts that help you...
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EP 089 Stop Building Alone: The Power of Sisterhood for High Achieving Women
LollieTasking
Most high achieving women are not struggling because they are incapable. They are struggling because they have spent so much time being strong for everyone else that they no longer know how to let themselves be supported. In this episode, I talk about the emotional weight many ambitious women carry silently, why success can still feel lonely even when you are surrounded by people, and how sisterhood, community, and meaningful support systems can completely change the way you build your life and goals. We explore the pressure many women feel to always appear capable, the exhaustion that comes...
info_outlineOn today’s episode, we are joined by Attorney Onyema Anene Farrey, a divorce, custody, and child support attorney. She is a law firm owner, former judge, professor, entrepreneur, and advocate who helps families navigate complex legal decisions while also empowering women to build meaningful careers without losing themselves in the process.
In this conversation, Attorney Farrey shares her journey into law, how she built her practice, and the realities many high achieving women face while balancing ambition, marriage, motherhood, and personal well being. We discuss the importance of mentorship, the courage to pivot when a path no longer fits, and why success is rarely as linear as it appears from the outside.
She also offers practical insight on marriage as a legal partnership, why prenuptial agreements matter more than most women realize, and how professional women can protect both their peace and their future. We talk about burnout, hiring help without guilt, and why asking for support is often the decision that unlocks growth.
Connect with Attorney Onyema Anene Farrey on Instagram, TikTok, Youtube, Linkedin @attorneyfarrey and Facebook: Anene Farrey & Associates
Also contact her law firm, Anene Farrey & Associates, for legal services and consultations.
You canThis episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems
AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up.
If you’re in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout.
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About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment.