#128 - How Our Fight, Flight, Freeze Response is Triggered - with Dr. Margot Jacquot
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
Release Date: 06/29/2022
#157 - Raising Our Children to Experience their Feelings and Emotions Safely - Jane Evans
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO International Parenting Coach and Media Expert, Jane Evans, famously known for going head-to-head live on Good Morning Britain TV with an irate Piers Morgan! Credits her son, the children, young people, parents, and carers she’s worked with and cared for, as being her greatest teachers. They have consistently shown and taught her the realities of how lives are profoundly shaped by early childhood experiences. CONTENT Jane starts by sharing how she previously worked with young people and adults with complex needs and traumas and that led her to be more curious about how our...
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#156 - It's Not Your Fault - Adrian Huxley
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago CONTENT Both Adrian and I have talked to many clients who have been taken care of as children, in as much as they have been fed and clothed,but they have missed out on their emotional needs – they haven’t been loved in the way they should have. This has impacted their adult relationships, because they just don’t know how to do it. They close up, they find it difficult, or they act...
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#155 Helping Women To Rediscover Themselves and Move Forward Authentically -Elizabeth Payce -
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO Elizabeth Payce and her business ‘Payce Your Change’ focuses on supporting women in ther 40s and 50s to have the space and permission to face issues head on and to move forward with authenticity. CONTENT Elizabeth began by talking about how women often get to a certain age where they feel invisible. They have beencaring for everyone else, their partner,their children, grandchildren, other r relatives, giving them drive and purpose. But then they are no longer needed, leaving ahuge void in their lives. Others...
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#154 - The Long-Lasting Effect of Abuse in Boarding School - Piers Cross
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO Piers is an author, a coach and a podcast host. He specialises in helping men who are struggling with overwhelm, burnout and relationship issues. And he specialises in working with men who have had some form of trauma or been to boarding school. WHAT WE TALKED ABOUT Piers talks about how his experiences of his time at boarding school, and the long lasting effects it had on him as an adulthood and into his relationships. How he suffered burn-out, and that amongst other difficult life events was the catalyst to changing a great deal in his life. A fascinating and moving...
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#153 - Recovering From Trauma and Abusive Relationships- Dr. Marcia Martin
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. CONTENT Dr. Maria Martin shares how she helps people recover from trauma and abuse. She reminds us not to blame or shame ourselves after an abusive relationship, The reasons why we get into unhealthy relationships and the many reasons why we find it hard to leave them. We also discuss why people find it hard to seek help from...
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#152 -How Art Therapy can Help Release Trauma and Assist Healing
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO Sue Kennedy is the Founder and CEO of Author Academy, Sue Kennedy Publishing, Author Academy Bookstore and Healing with Art. CONTENT Sue is a book coach and art therapist who helps people who have been through traumatic experiences, write their story, which helps them release all that’s happened and helps them heal. She realises that many people feel anxious being presented with a blank canvas, so instead she uses her specifically developed 5-step process using Neurographica BIO With over three decades of book coaching, publishing, speaking, and most importantly,...
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#151 Furkhan Dandia - Pursuing his passion to support men struggling with life issues
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO Furkhan Dandia is a therapist. speaker, author, and podcaster who founded Eunoia Zen to create a space for vulnerable conversations. CONTENT When Furkhan’s relationship ended, he decided it was time for him to take accountability. He realised he couldn’t keep projecting his unhealed traumas onto other people. There was a lot of shame in his culture – East Indian, but also in the area where he now lives, which is in Canada. Having worked through these things with several therapists he decided to study psychology and is currently working through his Masters. He...
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#150 Relationships don't have to be about sacrificing- Janessa Finley-Ford
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO Janessa Finley-Ford is an empowerment coach using her signature system to guide her clients to cultivate deep and meaningful relationships with themselves, others, their purpose, money, and time. She is the owner of Fiercely Radiant Soul and Stronger Together and the co-host of the internet radio show 'Eyes Wide Open' discussing all topics unseen that influence what you perceive to see in the world around you. Her loves include animals, hiking, traveling, baking, reading, her husband, family, and friends, and riding her motorcycle. Janessa Finley-Ford CONTENT From...
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#149 - How My Life Changed Since Being Diagnosed with Tics, Dissociative Seizures, and Tourettes -Ione Upfold
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO ‘I am Ione Upfold. I am 22 and want to raise awareness for Tourette's and Dissociative Seizures, conditions that I have. I talk about these on my Instagram and tiktok.’ CONTENT Ione shares her story of how she started having symptoms that she didn’t understand in 2021. Up to that point her life was on track. She was stuying musical theatre at Uni. And then suddenly her life changed. Ione started having seizures and tics. Ione candidly shares her experiences as she wants to raise awareness for those who also suffer and also to help the rest of society understand how they can...
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#148 - Ryan Harland Riding the Storm, his experience of Borderline Personality Disorder following Childhood traumas
Love-Listen-Talk-Repeat Podcast with Wendy Capewell
INTRO Ryan Harland is a motivational speaker and author, who candidly shares his experiences of mental health issues following childhood traumas, What we talked about Ryan shares some of the many traumatic experiences he went through when he was younger, including the loss of his brother and sexual assault by his father. and the effect it had on him, including a diagnosis of Emotional Unstable Personality Disorder or Emotional Intensity Disorder. Formerly called Borderline Personality Disorder. These experiences led him to write his book. ‘Riding the Storm’. BIO Ryan is a...
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Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest counseling and therapy practices across Chicagoland, with 70+ clinicians at 5 locations, plus serving all of Illinois and Indiana with telehealth.
IN THIS EPISODE WE TALK ABOUT -
- How our nervous system results in our body reacting into a Fight, Flight, Freeze response.
- How our previous events, situations, or traumas can trigger one of those reactions.
- How we are constantly scanning others, or situations to check whether they are safe or not
- How each of those responses (Fight, Flight, Freeze) shows up in situations.
- How those responses show up in our relationships and the effect they have
- How we can change our negative and knee-jerk reactions and take back our power.
Dr. Margo Jacquot
BIO
Dr. Margo Jacquot, PsyD, is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices across Chicagoland, with over 70 clinicians at 5 locations, plus across Illinois and Indiana with Teletherapy. Margo hosts the podcast, Your Mental Health Business Mentor, helping clinicians find the balance between providing compassionate client care and business agility to grow their mental health practice.
Crain’s Chicago Business 2020 Notable Entrepreneurs and Enterprising Women of the Year Awards are among Dr. Jacquot’s awards and recognition. She was honored as a 2019 Women2Watch from the Women Presidents’ Organization, was the 2017 Stevie Gold Winner for Women in Business, and was among the 2016 Women of Influence honorees by the Chicago Business Journal.
Dr. Jacquot is a Licensed Clinical Psychologist, Certified Supervisory Addictions Counselor and Board-Certified Expert in Traumatic Stress. She is a local and national lecturer on trauma recovery, substance abuse, LGBTQ issues, and working with couples. Dr. Jacquot has taught graduate and post-graduate courses in treating trauma, substance abuse, couples and families and LGBTQ affirming therapies. She is Certified in EMDR (Eye Movement Desensitization and Reprocessing), a powerful treatment to help people resolve anxiety, panic, depression, phobias, stress, and trauma.
While a traditionally trained psychodynamic therapist, Dr. Jacquot’s style is holistic, interactive and she utilizes a variety of approaches to help people achieve their goals. She listens intently, but does not just sit silently. Dr. Jacquot’s style is interactive as she works with each client individually to achieve the changes they desire. Dr. Jacquot provides clinical consultation to other therapists regarding treating trauma, behavioral issues, couples therapy and sensitivity to LGBTQ issues in therapy, as well as private practice development and management.
Another passion is consultation to businesses and community organizations regarding behavioral health and healthy workplace policies. An active member of several community based organizations, Dr. Jacquot also serves on the board of the Illinois Psychological Association and the Maine Community Youth Assistance Foundation..
CONTACT DETAILS / LINKS
Website:https://www.thejunipercenter.com/
Linkedin: https://www.linkedin.com/in/margo-jacquot/
Facebook: https://www.facebook.com/TheJuniperCenter/
Twitter : https://twitter.com/JuniperCenter
Instagram : https://www.instagram.com/thejunipercenter/
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ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
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Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – [email protected]
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