Libsyn Directory

#145 - How paying attention to our emotional triggers can help us make positive change -Mark Urry

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

Release Date: 03/15/2023

#157 - Raising Our Children to Experience their Feelings and Emotions Safely - Jane Evans

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO International Parenting Coach and Media Expert, Jane Evans, famously known for going head-to-head live on Good Morning Britain TV with an irate Piers Morgan! Credits her son, the children, young people, parents, and carers she’s worked with and cared for, as being her greatest teachers. They have consistently shown and taught her the realities of how lives are profoundly shaped by early childhood experiences. CONTENT Jane starts by sharing how she previously worked with young people and adults with complex needs and traumas and that led her to be more curious about how our...

#156 - It's Not Your Fault - Adrian Huxley

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago CONTENT Both Adrian and I have talked to many clients who have been taken care of as children, in as much as they have been fed and clothed,but they have missed out on their emotional needs – they haven’t been loved in the way they should have. This has impacted their adult relationships, because they just don’t know how to do it. They close up, they find it difficult, or they act...

#155 Helping Women To Rediscover Themselves and Move Forward Authentically -Elizabeth Payce -

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO Elizabeth Payce and her business ‘Payce Your Change’ focuses on supporting women in ther 40s and 50s to have the space and permission to face issues head on and to move forward with authenticity. CONTENT Elizabeth began by talking about how women often get to a certain age where they feel invisible. They have beencaring for everyone else, their partner,their children, grandchildren, other r relatives, giving them drive and purpose. But then they are no longer needed, leaving ahuge void in their lives. Others...

#154 - The Long-Lasting Effect of Abuse in Boarding School - Piers Cross

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO Piers is an author, a coach and a podcast host. He specialises in helping men who are struggling with overwhelm, burnout and relationship issues. And he specialises in working with men who have had some form of trauma or been to boarding school. WHAT WE TALKED ABOUT Piers talks about how his experiences of his time at boarding school, and the long lasting effects it had on him as an adulthood and into his relationships. How he suffered burn-out, and that amongst other difficult life events was the catalyst to changing a great deal in his life. A fascinating and moving...

#153 - Recovering From Trauma and Abusive Relationships- Dr. Marcia Martin

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. CONTENT Dr. Maria Martin shares how she helps people recover from trauma and abuse. She reminds us not to blame or shame ourselves after an abusive relationship, The reasons why we get into unhealthy relationships and the many reasons why we find it hard to leave them. We also discuss why people find it hard to seek help from...

#152 -How Art Therapy can Help Release Trauma and Assist Healing

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO Sue Kennedy is the Founder and CEO of Author Academy, Sue Kennedy Publishing, Author Academy Bookstore and Healing with Art. CONTENT Sue is a book coach and art therapist who helps people who have been through traumatic experiences, write their story, which helps them release all that’s happened and helps them heal. She realises that many people feel anxious being presented with a blank canvas, so instead she uses her specifically developed 5-step process using Neurographica BIO With over three decades of book coaching, publishing, speaking, and most importantly,...

#151 Furkhan Dandia - Pursuing his passion to support men struggling with life issues

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO Furkhan Dandia is a therapist. speaker, author, and podcaster who founded Eunoia Zen to create a space for vulnerable conversations. CONTENT When Furkhan’s relationship ended, he decided it was time for him to take accountability. He realised he couldn’t keep projecting his unhealed traumas onto other people. There was a lot of shame in his culture – East Indian, but also in the area where he now lives, which is in Canada. Having worked through these things with several therapists he decided to study psychology and is currently working through his Masters. He...

#150 Relationships don't have to be about sacrificing- Janessa Finley-Ford

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO Janessa Finley-Ford is an empowerment coach using her signature system to guide her clients to cultivate deep and meaningful relationships with themselves, others, their purpose, money, and time. She is the owner of Fiercely Radiant Soul and Stronger Together and the co-host of the internet radio show 'Eyes Wide Open' discussing all topics unseen that influence what you perceive to see in the world around you. Her loves include animals, hiking, traveling, baking, reading, her husband, family, and friends, and riding her motorcycle. Janessa Finley-Ford CONTENT From...

#149 - How My Life Changed Since Being Diagnosed with Tics, Dissociative Seizures, and Tourettes -Ione Upfold

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO ‘I am Ione Upfold. I am 22 and want to raise awareness for Tourette's and Dissociative Seizures, conditions that I have. I talk about these on my Instagram and tiktok.’ CONTENT Ione shares her story of how she started having symptoms that she didn’t understand in 2021. Up to that point her life was on track. She was stuying musical theatre at Uni. And then suddenly her life changed. Ione started having seizures and tics. Ione candidly shares her experiences as she wants to raise awareness for those who also suffer and also to help the rest of society understand how they can...

#148 - Ryan Harland Riding the Storm, his experience of Borderline Personality Disorder following Childhood traumas

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO Ryan Harland is a motivational speaker and author, who candidly shares his experiences of mental health issues following childhood traumas, What we talked about Ryan shares some of the many traumatic experiences he went through when he was younger, including the loss of his brother and sexual assault by his father. and the effect it had on him, including a diagnosis of Emotional Unstable Personality Disorder or Emotional Intensity Disorder. Formerly called Borderline Personality Disorder. These experiences led him to write his book. ‘Riding the Storm’. BIO Ryan is a...

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INTRO

Mark Urry – Owner of Emotional Solutions

Mark lives with his wife and three children in Midsomer Norton, near Bath. Having worked in multiple industries ranging from the Royal Navy to vacuum cleaner sales he now employs all his life experience and lives his passion of empowering individuals and organisations via his business Emotional Solutions.

CONTENT

In the past Mark had a variety of jobs, he feels these has helped him take the path he has now.

By taking responsibility for ourselves, we are more able to take control of our emotions. In that way, we are more able to express ourselves in a clean way.

BIO

Mark brings personality and experience as a specialist facilitator in anger, stress and emotional management. A background in the Armed Forces having served 12 years in the Royal Navy as an aircraft engineer, specialising in radar and communication systems, he now does the same just working with people! Working in a variety of roles across multiple sectors of industry, this experience and knowledge has been further enhanced by extensive talking therapy training and group facilitation.

Working 1:1 and in groups with organisations, Mark promotes change through emotional awareness and personal accountability.

Understanding your emotions, your triggers, and how these can be expressed in both healthy and unhealthy ways promotes awareness.

Once you are aware then you can start to take control.

Once you have control, you can re-purpose the energy that unhealthy behaviour has had in your life into positive action.

This action promotes self-esteem, purpose, confidence, assertiveness, and the ability to manage stress, strong emotions and life’s challenges.

The by-product of all this is happiness, contentment and emotional ease.

CONTACT DETAILS / LINKS

Website - www.EmotionalSolutions.co.uk

Linkedin - https://www.linkedin.com/in/markurry/

Facebook - https://www.facebook.com/EmotionalSolution

Twitter - https://twitter.com/Mark_Urry

Instagram - https://www.instagram.com/emotionalsolutions/

ABOUT WENDY CAPEWELL

Wendy is a Psychotherapist and Counsellor, living in Hampshire, helping and supporting individauls and couples who are struggling, feeling lost, or helpless. Who need a safe space to be heard without judgement. She understands how frightening and lonely it can be out there, as she’s been there herself.

Connect with Wendy Here......

Facebook - https://www.facebook.com/Copewelltherapies

Linked in - https://www.linkedin.com/in/wendycapewell/

YouTube Channel - https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA

Website - https://www.wendycapewell.co.uk/

Instagram – https://www.instagram.com/wendycapewell/

Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

Email – [email protected]

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