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37: A Conversation With Rose Finlay

Love Your Cells Podcast

Release Date: 05/25/2020

Ep 73: What Is Grounding Foundations? show art Ep 73: What Is Grounding Foundations?

Love Your Cells Podcast

Grounding Foundations is a technique, a practice, that developed when Sue was forced to shut down her hands-on practice due to the pandemic. For years she has thought, "if only I could get my hands through the computer screen, I could reach more people." Well, she discovered the way. She shares her story of how she found Myofascial Release and how that lead her to creating this virtual method of sharing her gift. Enrollment for Grounding Foundations is now Open: Coupon code GF50 to receive $50 OFF expires June 30, 2021 Questions or Concerns please email: Connect via social: Instagram: ...

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Ep 72: Freedom Beyond Addiction with Kelly Jane Thorne show art Ep 72: Freedom Beyond Addiction with Kelly Jane Thorne

Love Your Cells Podcast

With Addiction on the rise, this conversation couldn't come at a more perfect time. Whether you are someone struggling with addiction yourself, or living alongside an addicted loved one, there IS hope in moving beyond it. Asking and receiving support is never a sign of weakness. In fact, it is a sign of Strength.  Kelly shares her story of hitting her breaking point, and the steps she took to begin her journey towards freedom. Now, as she has turned her pain into purpose, she is on a mission to help others find freedom like she has. Bio Kelly is a speaker, coach, educator and published...

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Ep 71: A Cesarean Celebration with Kim Basler! show art Ep 71: A Cesarean Celebration with Kim Basler!

Love Your Cells Podcast

April is recognized every year as Cesarean Awareness Month and in honour of that, Kim Basler shares her birth story with us on the podcast. Kim endured a very rare Spinal Headache following her c-section 18 years ago and shares how her recovery felt painfully different because of it. The healing process will always look different for every new mother, but it's important for every woman to take time to heal, in their own way, and in their own time, no matter what it looks like. She also shares an interesting ironing board trick that you must hear! Connect with KimWebsite: Facebook: Instagram:...

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Ep 70: Karen Lowe - If You Can Dream It, You Can Create It show art Ep 70: Karen Lowe - If You Can Dream It, You Can Create It

Love Your Cells Podcast

In this episode Sue and Karen discuss the art of entrepreneurial resilience, drive, faith and grit required to achieve success as micro-entrepreneurs. Karen Lowe shares her journey of growing up in Jamaica, which Sue loves to chat about, then moving to Canada to pursue her Doctorate Degree in Business Administration.  She started Dreamer 2 Creator Business Magazine in January 2019 (launched April 2019). The magazine is intended to educate and promote Canadian micro-entrepreneurs (small businesses) while promoting Canadian content. Bio: “I was 12, living in Jamaica; my mom bought my...

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Ep 69: Cultivating Massive Impact with Craig Siegel show art Ep 69: Cultivating Massive Impact with Craig Siegel

Love Your Cells Podcast

Today's episode is FIRE, as Craig and Sue chat bodies, business and mindset. Craig is blazing trails and creating a ton of impact in the world through the CLS Experience community platform. Tune in to find out more about the man behind the mission. Craig Siegel is a Mindset Coach, Speaker, Entrepreneur, Performance Enhancer, Breakthrough Manufacturer, and host of the record-breaking podcast, The CLS Experience, as featured in Entrepreneur, MSN, and Yahoo Finance. Although lucrative, Craig left his stable career on Wall Street to go all in on his passion and purpose during the Pandemic. He...

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Ep 68: Fascia - Believing Without Seeing with Chris Kidawski show art Ep 68: Fascia - Believing Without Seeing with Chris Kidawski

Love Your Cells Podcast

Buckle Up Friends! We hope you are ready for the most geeked out fascia-related episode to date on this show! It gets a little intense, because Chris is so intensely dedicated to learning, then educating others with navigating their bodies.  You can catch him most days Live at: Chris Kidawski has been in the health and fitness profession for over 17 years now.  His journey started in 1999 when he quit playing football for The University at Buffalo and decided if he can’t be in the NFL, he was going to help people get there. Roster of Credentials: Bachelors in Social Science...

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Ep 67: Coach Mandy YYC - Being More Human show art Ep 67: Coach Mandy YYC - Being More Human

Love Your Cells Podcast

This conversation is probably the most relatable one for Sue, as her and Mandy dive deep into the realistic approach to full body healthcare.  Body Neutrality is something Mandy is passionate about with educating her clients (and the world), as the majority of people tend to bounce between extremes when it comes to fitness goals. Celebrating the small victories is really where the Magic happens! Bio: Hello! I’m Coach Mandy, and I’m your Unconventional Trainer – here’s why! We’re all told that exercise can improve mental health. However, we’re not educated on how we...

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Ep 66: Angela Pereira - Bridging The Gap With First Line Education show art Ep 66: Angela Pereira - Bridging The Gap With First Line Education

Love Your Cells Podcast

In this episode we learn about Movement Therapy and the importance of learning what our bodies need to feel supported. Angela Pereira, founder of First Line Education, joins Sue to talk about collaboration between practitioners within the industry and the amount of impact that it has for clients, and practitioners themselves, by working together to accomplish more. Angela Pereira is a kinesiologist, holistic nutritionist and yoga teacher. She is the founder of First Line Education, an online continuing education company committed to upskilling movement therapists of all kinds. Together with...

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65: Shelby Kurz Part 2 - I'M ALIVE! An Open Heart Surgery Post Op Report show art 65: Shelby Kurz Part 2 - I'M ALIVE! An Open Heart Surgery Post Op Report

Love Your Cells Podcast

When we last spoke to Shelby Kurz, back in the fall (Episode 56), the urgency for open heart surgery was not yet determined. As it turned out, following an MRI, her surgeon deemed that it was in fact necessary to proceed with the operation. This incredibly strong and powerful Warrior shares the emotional journey through the process, and after only 2 weeks post op! (Thank You. You Are Amazing)  In this episode we are reminded of how precious life is, and how incredible these bodies that we're in really are. Bio: Shelby Kurz is a board certified nurse coach currently living in Austin, Tx....

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64: Miranda Horvath - Growth Requires Taking Risks show art 64: Miranda Horvath - Growth Requires Taking Risks

Love Your Cells Podcast

In this episode, Miranda and Sue discuss how powerful hiring a coach can be, if you want to grow personally and professionally. And how all the connections, risks and investments made can catapult your business, regardless of the industry you're in. Miranda Horvath is a lifetime entrepreneur; from her first entrepreneur venture as a mobile piano teacher at age 17, to running a thriving massage practice and online holistic consultant business today, she is passionate about inspiring you to skyrocket your practice by reaching your untapped potential just as she has. She created MassageByMir...

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More Episodes

Sue invites Rose on the show to discuss a spinal cord injury that left her paralyzed at the age of 17. For many, this tragic life-changing event could have shattered all hopes and dreams for the future, but not for Rose. Her determination and positive energy allowed her to focus on her rehabilitation and this new life path ahead of her. 

She is also Hilarious. Enjoy!

Rose Finlay is a quadriplegic mama of 3, who writes from the heart with a true passion for understanding life from different perspectives. As a holistic health coach, speaker, author and Reiki Master she enjoys the opportunity to assist others on their own path to full spectrum wellness. Her platform Divine Rising is a community for spiritual transformation and healing childhood trauma. Through holistic health coaching and other spiritual healing modalities, Rose is helping her clients shift from survive to thrive.

Instagram:

https://www.instagram.com/essentially.rose.hhmc/

Website:

www.essentiallyrose.com