56: Shelby Kurz - Aneurysms Are Not Usually In The Plan
Release Date: 11/02/2020
63: Jolie Rose - Feeling In & Moving Forward
Love Your Cells Podcast
Welcome Jolie Rose, the first guest of 2021, to the show. In this episode we dive into the energy within our bodies, where we can feel stuck, how we can move forward, and having compassion for ourselves in the process. Jolie is an NYC-based healer, who melds the physical with the spiritual - body, mind, and soul. Jolie's work supports women who want to step into healing work, and/or know that they have more to offer in this world, but feel resistance holding them back. She uses multiple modalities of healing and coaching (intuitive movement, meditation, breathwork, channeling, energy...
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62: Lockdown Industry Rants With My Buddy Mark
Love Your Cells Podcast
*Disclaimer: This is not a typical episode for this show. **Explicit Language Used. In Lieu of recent lockdown orders within the Province of Ontario, Sue needed to chat with her industry colleague Mark - Podcast Host and Owner of ConEd Institute, to discuss decisions being made by therapists to work or not to work during this time, but mostly to just support her and to calm her down. To follow Mark & Amanda - Hosts of 2 Massage Therapists and a Microphone: Link to the B3 Conference:
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61: Internal Intelligence
Love Your Cells Podcast
Happy 2021 Everyone! Welcome back to the show! Today we are talking about LISTENING to our bodies and the signals we are receiving. When we can tap into our Internal Intelligence we can support our cells and make better decisions in our lives. We all have the power to do this, we just need to drop in, and focus. Big Things are happening! Massive Collective Meditations are in the works and we would LOVE to have you join us! To Connect: FB - IG - Follow The New Podcast - Every Body Holds A Story Email:
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60: Celebrating 2020
Love Your Cells Podcast
CONGRATULATIONS! We Did It! We have almost made it through the year! If you are reading and listening to this episode, I want you to celebrate yourself for making it through this Crazy, Bananas Year! Because it has been a doozy! In this Final Episode we celebrate and hold gratitude for the small wins that might have seemed insignificant in years past. As well, we Introduce Every Body Holds A Story Podcast, launching in 2021. This Podcast will showcase even more powerful body stories with incredible humans, so we can relate, support, and normalize the Human Body Things that we go through....
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59: Justyn Smith: Life Beyond Childhood Trauma
Love Your Cells Podcast
“If you’re surviving, you’re not really living.” - This is a common reflection for Justyn as he navigates adulthood with very little support from his biological family. We learn in this episode that Justyn pretty much raised himself, along with his siblings, and has devoted his future to healing, self-care and overall awareness. Therapy, medication and support from friends, have been critical in pushing the needle forward for him. Justyn's story of how a young man has overcome the odds of childhood in order to show the world anything can be done. Instagram: ...
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58: Koa Hughes - Mental Illness Doesn't Have To Be A Lonely Journey
Love Your Cells Podcast
“My mental health journey has been long and hard. I have dealt with depression, anxiety, PTSD, trauma and my eventual diagnosis of bipolar II disorder. Talking about it is hard. Writing about it is hard. Admitting how bad it got is hard because I never really thought that my mental health would impact my ability to mother. I never thought that I would struggle so much with my own mental health that it would impact my children.” - Koa Hughes (The Great Canadian Woman; Vol 2) As a mother, Koa discusses the importance of leading the next generation when it comes to talking about mental health...
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57: Falon Malec - Vision To Creation
Love Your Cells Podcast
"Showing up for yourself, so you can show up for everyone else." - Falon Malec In this episode, Falon shares her journey of Vision to Creation as she builds her multifaceted platform, The Goddess Guild. With the launch of the first book - Sisterhood; The Path To Found, she opens up about how if she had allowed her fears to take the wheel, this book, this platform, would not be alive and thriving as it is right now. Bio: Born in Ontario, Canada, Falon grew up surrounded by the lakes and wilderness of the well-loved Muskoka region. Here she developed her love of the wild, raw beauty of our...
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56: Shelby Kurz - Aneurysms Are Not Usually In The Plan
Love Your Cells Podcast
Receiving a diagnosis that an aortic aneurysm is present in your body, is something no one ever wants to hear. Even for Shelby Kurz who was born with a heart defect and has been closely monitored her whole life, it's still a tough pill to swallow. Shelby shares her experience of first learning of her diagnosis back in May and what it means for her going forward. *Update: Since this episode was recorded, Shelby has seen a surgeon and it was made clear that her previous scans to measure the aneurysm were not clear enough to determine the size of dilation, and currently it is small enough to...
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55: The New Standard Of Care
Love Your Cells Podcast
Becoming investigators for our own bodies. This is the New Standard of Care. Excuse the rant, but Sue is very passionate about finding methods that suit human body needs, as they seem to fit. We are all seeking different ways and it's no longer up to the conventional "medical professionals". You do you, and feel free to Google search your heart out! Download my first ever recorded Guided Meditation and Join the Party! Shout out to Sarah Kleiner and her Step Into Soul Virtual Program: Connect with her on FB:
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54: Meredith de Jonge - Kickin' It Old School (Massage Therapy Edition)
Love Your Cells Podcast
Sue FINALLY lands a conversation with her favourite Massage Therapist friend Meredith de Jonge, with whom she met back in highschool. This career path reunited these two in 2007, and ever since has become the catalyst for their ever growing friendship and support within the industry. Bio: Meredith de Jonge is a Registered Massage Therapist, and Massage Therapy clinic owner out of Waterdown Ontario. Meredith is a mom to an incredible 4 year old boy named Nash. Finding a work/life balance is key for her. When she’s not working, you’ll find her on...
info_outlineReceiving a diagnosis that an aortic aneurysm is present in your body, is something no one ever wants to hear. Even for Shelby Kurz who was born with a heart defect and has been closely monitored her whole life, it's still a tough pill to swallow.
Shelby shares her experience of first learning of her diagnosis back in May and what it means for her going forward.
*Update: Since this episode was recorded, Shelby has seen a surgeon and it was made clear that her previous scans to measure the aneurysm were not clear enough to determine the size of dilation, and currently it is small enough to avoid surgery for now.
**Side Note: Shelby totally manifested this happening months ago as she wrote her script to plan out her months ahead.
***Extra Side Note: This is your reminder to begin writing your own life scripts, and if you don't understand what this means, reach out to us!
Shout Out to Steph Gold and Sarah Kleiner once again, as they are so often referenced on the show.
Bio:
Shelby Kurz is a board certified nurse coach currently living in Austin, Tx. She has a passion for all things holistic health, but is most passionate about nurses getting to live the life of their dreams by helping them create thriving nurse coaching practices.
Instagram:
https://www.instagram.com/shelby_kurz/
Email:
nurseshelby@unboundnursecoach.com