Free for Life: How to Deal with Stress with Christopher Maher
Human Optimization Podcast with Lisa Pitel-Killah
Release Date: 01/17/2025
Biohacking Your Genes: The Power of Nutrition & Lifestyle With Dr. Sharad P. Paul
Human Optimization Podcast with Lisa Pitel-Killah
Sharad P. Paul, MD, is a skin cancer specialist, family physician, evolutionary biologist, storyteller, social entrepreneur, and an adjunct professor at Auckland University of Technology. Born in England, with a childhood in India, he’s a global citizen and a noted polymath. He received the Ko Awatea International Excellence Award for “leading health Improvement on a global scale, and his work towards patient-centered medicine across several countries.” He has authored works of fiction, non-fiction, poetry, and medical textbooks. His new book is (Beyond Words Publishing, Oct....
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Magnesium Myths, Pickleball Cocktails & Breaking Big Food with Patrick Sullivan Jr.
Human Optimization Podcast with Lisa Pitel-Killah
Patrick Sullivan Jr. is the Co-Founder & CEO of Jigsaw Health, a family owned supplement business that has sold $100MM in supplements since 2015. As a former leg cramp sufferer, Patrick brings a personal perspective to this discussion and is passionate about helping others suffering from this achieve a cramp-free, restful night’s sleep. Did you know there are two distinct types of muscle cramps? If you cramp up during physical activity, it could be due to a potassium deficiency, and yes, bananas can help. But those agonizing “charlie horses” that strike in the middle of the night...
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Visualize Your Victory: How to Turn Mental Blocks into Stepping Stones With Dr Haley Perlus
Human Optimization Podcast with Lisa Pitel-Killah
Haley Perlus is a Doctor of Performance Psychology, speaker, author, and coach. She specializes in applying sport-specific techniques to help athletes, business leaders, and high achievers optimize their mental game. With an impressive background as an athlete, where she demonstrated her competitive edge early on, Dr. Perlus combines her firsthand experience with advanced academic expertise. She holds a Ph.D. in Sport Psychology, alongside certifications in coaching, fitness, and nutrition. Within one year of earning her doctorate, she became a professor, sought-after speaker, published...
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Oral Health as the Gateway to Total Wellness With Cris Duval
Human Optimization Podcast with Lisa Pitel-Killah
Patient-health advocate and wellness coach Cris Duval, RDH, has dedicated more than four decades to patient care. She has been recognized for her contributions to science and patient-centered dental hygiene. Cris serves on the Advisory Board of Oral Cancer Cause, Dental Entrepreneur Women, and the Children’s Airway First Foundation. As the founder of the LifeGuard Approach, Cris helps dental and medical teams shift their mindset from repairing damage to preparing patients for lifelong health. She describes herself as an “architect of change” in dentistry’s approach to oral-systemic...
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The Hidden Rules of Human Flourishing with Emma Tekstra
Human Optimization Podcast with Lisa Pitel-Killah
Emma Tekstra has spent her 30-year career in employee benefits as an actuary, pension consultant and global health thought leader with experience around the globe. She has a unique perspective on health and the healthcare industry itself, with “published author” now added to her list of achievements. Her first book, How to Be a Healthy Human; What Your Doctor Doesn’t Know About Health and Longevity, is now available, with more to follow. Website: Instagram : Substack : Amazon Book Link:
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Enzyme Energy Expertise with Leon Peterson
Human Optimization Podcast with Lisa Pitel-Killah
Leon is an entrepreneur at heart, and has created and helped create business’s, teams and leaders. Leon’s passion is discovering how humans operate and how to improve performance. Leon’s 17 years in corporate America has allowed him to pursue this passion of improved performance and pushing the human potential. Get 15% off your EnzymEnergy purchase with LISA10! Visit the website here:
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How Your Mouth Is The Key To Your Health With Dr. Michelle Jorgensen
Human Optimization Podcast with Lisa Pitel-Killah
Dr. Michelle Jorgensen is an author, speaker, teacher, biologic/holistic dentist, and health and wellness, provider. After practicing traditional dentistry for 10 years, Michelle became very sick. Through her own path to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. This path lead her to discover ways to improve her family’s and her own health in all facets of life. She found answers in the kitchen, in the garden, and at home. She has found what it takes to Live Well, in today’s world, and now with Living Well with Dr....
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Free for Life: How to Deal with Stress with Christopher Maher
Human Optimization Podcast with Lisa Pitel-Killah
Christopher Lee Maher is a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as an unparalleled authority in stress resolution, healing, personal evolution, and longevity. He spent much of his life in what appeared to be peak physical health, but soon learned that his internal health was deeply compromised. This realization kickstarted Christopher’s journey developing a comprehensive program of total healing and integration called True Body Intelligence. By working to help others diminish the stress they store in their bodies, Christopher uses TBI...
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Listen to Your Gut: How GI Issues Affect Your Mood
Human Optimization Podcast with Lisa Pitel-Killah
With over 25 years of nursing experience, Dr. Patricia, a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing, noticed the pitfalls of overprescribing medications in mental healthcare. To offer a more holistic approach, she became a certified Functional Blood Work Specialist, focusing on uncovering root causes rather than symptoms alone. Driven by a passion to empower patients, she utilizes personalized supplementation protocols and integrative therapies to address various health imbalances, aiming to unlock vitality and resilience. Find Dr. Patricia here:...
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Breakthroughs in ADHD & Autism with Dr. Robert Melillo
Human Optimization Podcast with Lisa Pitel-Killah
Dr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression in both children and adults. With extensive knowledge of brain function, he has perfected a noninvasive, multi-modal method to significantly improve and correct many neurological disorders. His expertise in functional neuroanatomy and neurophysiology is unparalleled, backed by 30 years as a clinician, professor, brain researcher, and bestselling author. His book Disconnected Kids, soon to release its 3rd edition, is a cornerstone in its genre,...
info_outlineChristopher Lee Maher is a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as an unparalleled authority in stress resolution, healing, personal evolution, and longevity. He spent much of his life in what appeared to be peak physical health, but soon learned that his internal health was deeply compromised.
This realization kickstarted Christopher’s journey developing a comprehensive program of total
healing and integration called True Body Intelligence. By working to help others diminish the
stress they store in their bodies, Christopher uses TBI as a tool to help resolve the fear,
weakness, and distortion that often holds people back from their full potential.