Magnesium Myths, Pickleball Cocktails & Breaking Big Food with Patrick Sullivan Jr.
Human Optimization Podcast with Lisa Pitel-Killah
Release Date: 04/11/2025
The Future of Homeopathy: From Old-World Remedies to AI-Powered Wellness With Marcus Fernandez
Human Optimization Podcast with Lisa Pitel-Killah
Marcus Fernandez has been at the forefront of homeopathic education for over three decades. As Principal of The Centre for Homeopathic Education (CHE), he’s trained thousands of practitioners through a curriculum that balances classical knowledge with modern application. His work is rooted in a belief that natural medicine should be practical, empowering, and accessible - not mystified or gatekept. His latest book 'Homeopathy at Home' reflects that ethos. Designed to be used, not shelved, it offers simple, step-by-step guidance for everyday ailments using natural remedies. Its success,...
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Living Safely with Technology: R Blank's Guide to EMF With R Blank
Human Optimization Podcast with Lisa Pitel-Killah
R Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries, and having been interviewed on platforms ranging from ABC television to ElectricSense, R is an internationally followed expert on issues of EMF, health and safety. He was inspired to create SYB when he co-authored the best-selling book, ‘Overpowered’, with his father, Dr. Martin Blank, one of the world’s leading EMF scientists. He has degrees from Columbia University and UCLA. Website/ ShieldYourBody.com Linkedin/...
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Transforming Trauma: The Power of Plant Medicine With Dr.Richard Grossman
Human Optimization Podcast with Lisa Pitel-Killah
With over 40 years of experience in acupuncture, Chinese medicine, and natural health care, and two decades immersed in the healing traditions of Amazonian shamanism. Richard Grossman has dedicated his life to helping others transform trauma into personal growth. His work spans continents and consciousness, blending science and spirit in deeply grounded, practical ways. Richard is the author of Trust and Forgive: The Medicine of Your Life, a reflective guide built on half a century of clinical insights, ceremonial leadership, and lived exploration. Far from prescriptive, his message invites...
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Unlocking Longevity: Peptides and Their Impact on Health With Sarah Morgan
Human Optimization Podcast with Lisa Pitel-Killah
Sarah Morgan is CEO of InstaMed Pharmaceuticals and a seasoned innovator in the health and wellness space. Known for her patented work in supplements, medical foods, and functional pharmaceuticals like peptides and bioidentical hormones, Sarah is a founder, author, and thought leader who transforms science into solutions that drive wellness and quality of life. Formerly known as “The Gene Queen” in practice, she’s turned patient insights into powerful consumer products including a children’s book on the microbiome, Buddies in My Belly, and holds patents on...
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Aging, Beauty & The Holistic Facelift With Sophia Ha
Human Optimization Podcast with Lisa Pitel-Killah
Sophia Ha is Canada’s leading Face Yoga expert, and the creator of The Holistic Facelift. For the last 8 years she has supported hundreds of women to refine, define, and radiate their natural beauty through holistic techniques that lift your face from the inside out. With a background in journalism, Sophia’s interest in exploring the depths of the human experience fuels all that she does. She is deeply aware that every person has a unique story, face, and experience. Sophia’s unique gift for making people feel seen has supported her mission to disrupt mainstream beauty ideals,...
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Radiant Longevity: Dr. Juliana Lindsey on Healthspan, Mindset & Living Your Best Life
Human Optimization Podcast with Lisa Pitel-Killah
Dr. Julianna Lindsey is Board Certified in Internal Medicine with additional training and certifications in anti-aging and regenerative medicine, functional and integrative medicine, lifestyle medicine, bioidentical hormone optimization, and peptide therapy. In addition to her clinical work, she has spent the past fifteen years serving executive leadership roles at Fortune-level companies. During this time, she observed the dysfunction of our health care system on a large scale, an experience that contributed to her motivation in establishing her Radiant Longevity clinic in Southlake, Texas,...
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Unlocking Nature's Secrets: Dr. Burke's Herbal Wisdom With Dr. Jeffrey Burke
Human Optimization Podcast with Lisa Pitel-Killah
Dr. Jeffrey Burke is a respected leader in the Natural Products industry with over 40 years of experience spanning management, product formulation, research, and development. A renowned lecturer, educator, and author, he currently serves as the Director of Education for Kokora Life, a company dedicated to creating Certified Organic and Certified Regenerative herbal products. In his role, Dr. Burke ensures the public has access to the latest health insights and remedies. Previously, he hosted a 42-year-running National Radio Talk Show, where he interviewed industry experts and shared...
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Empowered Movement: Strength & Confidence Through Pregnancy & Postpartum with Rachel Robertson
Human Optimization Podcast with Lisa Pitel-Killah
Rachel Robertson is a kinesiologist and Pilates specialist with over a decade of experience helping others overcome physical limitations and rebuild trust in their bodies. She blends science and movement artistry to support injury recovery and sustainable strength. A two-time World Kettlebell Champion and community wellness advocate, Rachel also educates fellow kinesiologists through workshops and webinars. She holds a Kinesiology degree from the University of Western Ontario and is a recognized member of BCAK. Her passion for movement, shaped by her athletic background and...
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Unlocking Potential: How Josh Wood Transformed from Tech Geek to Health Coach With Josh Wood
Human Optimization Podcast with Lisa Pitel-Killah
Coach Josh Wood is a TEDx speaker, educator, and fitness expert based in Tasmania, offering a fresh perspective on health and physical fitness—training to become strong for life. With over 15 years of experience, Josh has been empowering individuals to get strong, climb mountains, and feel confident in their bodies since 2011. His diverse background spans manual therapies, health science, wilderness guiding, strength and combat sport competition, enabling him to craft holistic coaching practices tailored to each client's unique needs. As the founder of Strong for Life Online...
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I Healed My Seizures with Microdosing: A Wellness Breakthrough With Kayse Gehret
Human Optimization Podcast with Lisa Pitel-Killah
Kayse Gehret is a pioneer in transformational wellness with nearly 30 years of experience guiding others through deep, soulful change. As the founder of Microdosing for Healing, she’s supported over 1,400 people across 30+ countries through intentional, earth-based practices. Known for her down-to-earth yet spiritually rich approach, Kayse also leads a professional training program equipping the next generation of facilitators to bring conscious, earth-based support into modern wellness. The code OPTIMIZE15 will give listeners 15% off the Global Microdosing Community...
info_outlinePatrick Sullivan Jr. is the Co-Founder & CEO of Jigsaw Health, a family owned supplement business that has sold $100MM in supplements since 2015. As a former leg cramp sufferer, Patrick brings a personal perspective to this discussion and is passionate about helping others suffering from this achieve a cramp-free, restful night’s sleep.
Did you know there are two distinct types of muscle cramps? If you cramp up during physical activity, it could be due to a potassium deficiency, and yes, bananas can help. But those agonizing “charlie horses” that strike in the middle of the night are often linked to a magnesium deficiency.
While it may seem like a niche subject, millions of people struggle with this, and it’s actually indicative of a deeper problem, a mineral deficiency that could potentially be fatal. Thankfully, the solution is simple and cheap. And when done correctly, usually starts working on night 1.
Jigsaw Health on IG: @jigsaw_health
Jigsaw Health on FB: JigsawHealth
Patrick on X: @realPatrickJr
Patrick on IG: @patricksullivanjr
Website - http://JigsawHealth.com
Breaking Pickleball 6-part documentary Breaking Pickleball Documentary (Official Trailer) - YouTube