LUCY LOVES
This week I have a slightly different episode for you, it’s just me. I wanted to take an opportunity to reflect back on the last year and a half of my podcast journey and the guests that I have had the pleasure of interviewing. I have 69 episodes you can listen back to featuring some really interesting guests. They all have a different story, different energy and a different level of humour which they generously share with me. I hope you’ve enjoyed listening to my podcast as much as I’ve enjoyed creating it. Stay tuned for Season 3! Here are the highlights: (01:18) What I...
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This week’s guest is the fantastically talented Andrew Bourn. Andrew won the hearts of the nation when he was a finalist in Britain’s Got Talent in 2014 as one-quarter of ‘Jack Pack’, a swing band. The handsome quartet, have performed all around the world alongside global artists in some huge venues. Andrew is now enjoying a solo career, offering his fans an unforgettable experience as he performs still with that sparkle in his eye! We talk all about his time on Britain’s Got Talent, having a drink with Alesha Dixon, recording his album and how his family are his whole...
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This week I am joined by the inspiring Rachel Sacerdoti, founder of – an innovative new business combining the best of a personal trainer, nutritionist and coach to help you transform your life in a truly sustainable way. Rachel lived the It’s So Simple story, going through her own transformative journey physically and emotionally to lose 30kg before founding It’s So Simple. In this episode we discuss how she started her business, what makes her heart smile and so much more! Here are the highlights: (00:59) You can make any change you want to make ...
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This week’s guest is a serial entrepreneur, business advisor, investor and someone by his own admission has made a lot of mistakes, the brilliant Matt Haycox. Matt uses his own personal experiences, mistakes and successes to help and guide others. We have a wonderfully open and informative conversation where we talk about Matt’s passion for business, learning from past mistakes and his Christmas dinner lasagne! Here are the highlights: (06:24) Matt’s story (17:16) Learning when things go wrong (18:40) What draws Matt to certain businesses (24:54) Matt's proudest moment...
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This week’s guest is the actor, singer, wordsmith, and all-round brilliant person Tom Read Wilson. Tom has fabulous energy, a big smile and his voice absolutely captivates me. I am so delighted to have him join me on the podcast and hope you enjoy our chat as much as I did. We talk about his passion for etymology, his love of all the Dames and of course his proudest moment along with a whole lot more. Here are the highlights: (01:36) His father’s love of etymology (04:04) What’s keeping Tom busy at the moment (07:52) Celebs Go Dating (11:15) Who’s on his work wish list (12:32)...
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This week’s guest is the brilliant storyteller Hannah Peckham. This is my second chat with Hannah and we are talking about the release of her new book Conker and the Monkey Trap. Hannah uses her brilliant stories to support children navigating their emotions and adults too! I continue to be inspired by her hard work especially knowing the effort that Hannah puts into her books. Today we talk about smiles, Hannahs's new book and her newfound love of crystals! Here are the highlights: (03:20) Conker and the Monkey Trap (07:53) Leonardslee Lakes & Gardens (10:23) Summer plans (15:49)...
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This week’s guest is the fascinating Iveta Zaklasnikova, she is a communications and speaking expert. I’m curious to find out how Iveta turns corporate leaders into confident communicators as well as learning about her amazing travels, her passion to get equal pay for women and getting her motorbike licence! Here are the highlights: (01:22) Learning to get her motorbike licence (02:56) Focussing on her business (11:54) Iveta’s proudest moments (15:08) The nicest compliment Iveta has received (17:56) Iveta’s book recommendation (24:27) Iveta’s Netflix recommendation (28:49) What makes...
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This week’s guest is the brilliant Sarah Gwonyoma. Sarah is the founder of the Instagram account ‘What Sarah Read Next’ a place where she shares her reviews and recommendations of books she loves. I love it when people can turn their passion into something wonderful, not only for themselves but for so many others. We discuss why she started blogging and reviewing books, how reading helped her through grief, being a guest speaker at the upcoming Happy Place Festival and so much more. Here are the highlights: (02:22) Relocating back to the UK (09:49) Why Sarah started blogging...
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This week’s guest is the gorgeous Victoria Spence, she is the founder of the Glow Up Project, where she shares her own experiences with body confidence to help others find true confidence in themselves. Victoria is a great ambassador for promoting honesty in the sometimes cruel world of social media and encourages others to appreciate that Insta-perfect isn’t always as perfect as it seems. We talk about Victoria’s eating disorder journey, the books that have changed her life and launching her new company, the Glow Up Project. Here are the highlights: (05:32) Victoria’s eating disorder...
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This week’s guest is Angharad Marsh, a TV consultant, an agent for Milk Management and a busy mum to three daughters. She looks after some fantastic people, a few of which have been guests on my podcast. Angharad radiates a genuine kindness along with an incredible smile. We talk about having twins and raising daughters, returning to work after maternity leave, her love for her job and for tequila! Here are the highlights: (04:38) The shock when Angharad found out she was having twins (09:18) How Angharad started working in TV (15:43) Angharad’s proudest moments (19:33) Her book...
info_outlineThis week’s guest is Angharad Marsh, a TV consultant, an agent for Milk Management and a busy mum to three daughters. She looks after some fantastic people, a few of which have been guests on my podcast. Angharad radiates a genuine kindness along with an incredible smile.
We talk about having twins and raising daughters, returning to work after maternity leave, her love for her job and for tequila!
Here are the highlights:
(04:38) The shock when Angharad found out she was having twins
(09:18) How Angharad started working in TV
(15:43) Angharad’s proudest moments
(19:33) Her book recommendations
(25:00) The nicest compliments Angharad has received
(29:35) What makes her heart smile
Contact Angharad:
Website: https://www.milkmanagement.co.uk/
Instagram: @angharadwyn11
Angharad’s book recommendation:
Everything I Know About Love by Dolly Alderton
Find out more about Lucy and listen to more episodes at http://lucygourlay.com