Lunch and Learn with Dr. Berry
💬 "That's why I give recording artists—hip-hop artists, especially—so much kudos, because I think people downplay just the emphasis of what they're doing, like, ‘Oh, it's just a rap song.’ But no; this is a therapy session going on here, as you can see.” ⚡ In this episode, I explore Meek Mill’s powerful verse on Fridayy’s “Proud of Me”, which I think is one of the best verses of the year. Here, I discuss how it serves as a powerful commentary on grief, loss, and the quest for acceptance from lost loved ones. With personal reflections and a deep dive into the lyrics, this...
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💬 "I knew right there and then, this is the direction we're going to have to go, especially if I want Autism in Black to be the greatest. If I want Autism in Black to go to the next level, I know that I'm not going to be able to do it with only focus being on women.” ⚡ In this episode, I share with you my awesome experience at the fifth annual Autism in Black Conference—our first in-person conference after years of doing it virtually. Here, I reflect on why Black fathers’ voices and experiences matter and why it should be talked about in the autism community. 🎧 Stay tuned to find...
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💬 "In a population where being a diabetic increases your risk of actually having an amputation of the leg by almost tenfold, I would hope just checking your foot would be something that would be at the top of your list.” ⚡ In this episode, I talk about the critically important yet often overlooked topic of diabetic foot care. Just recently, LaVar Ball shared in a SLAM interview how his leg had to be amputated due to diabetes complications. And you know me—even when you’re my worst enemy, that’s something I’d never wish to happen to you. So, if you want to learn what you can do...
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💬 "Being aware that someone is autistic is not the same as being accepting of them. Awareness sees the diagnosis. Acceptance sees the person." ⚡ In this episode, I’ll talk about the importance of transitioning from Autism Awareness Month to Autism Acceptance Month. For too long, discussions around autism have stopped at mere awareness, but truth be told—that’s not enough. We should also advocate for acceptance—for inclusive spaces in education, workplaces, and beyond. So, if you’re ready to do that, join me as I discuss how we can create a more inclusive society from this day...
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So, let's talk about the vaccine-autism debate—because it’s time to put this myth to an end. Are vaccines really linked to autism diagnosis? Tune in to this episode to find out! Are you still hearing claims that vaccines cause autism? Are you wondering why, in 2025, this debate is still making headlines? With measles outbreaks on the rise and public figures reigniting vaccine fears, it's time to set the record straight once and for all. Because here’s the truth—the connection between vaccines and autism was debunked decades ago, yet misinformation continues to spread. A dangerous...
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So, let’s talk about the reasons why measles is back and why we’re blaming misinformation and disinformation for it… Should we be concerned? Do we need to get vaccinated ASAP? Tune in to this episode to find out! A disease we’ve eradicated in this country in the year 2000 has now come back, and it’s definitely worse than before. Yes, I’m talking about the measles disease and its recent outbreaks here in the United States. In this year alone, with just three months in, it has already claimed its first two deaths—both of whom are kids. Innocent children who never had a choice; just...
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So, let’s talk about Autism in Black’s 5th Annual Conference and why this one is a little bit more special than the others… If you are a Black autistic individual, a parent, caregiver, or educator to one, or an ally looking to provide better support for Black autistic individuals, this episode—and conference—are FOR YOU. For so long, the Black autism community has struggled with access to resources, culturally responsive care, and finding safe spaces to learn and grow. Imagine having to fight every step of the way to ensure your child receives the support they need—the struggle is...
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So, let’s talk about HKU5—a coronavirus variant that’s just one mutation away from potentially infecting humans. Should we be worried? Could this be the next pandemic threat? Tune in to this episode to find out! We’ve seen how fast viruses can spread once they make the jump to humans, and with scientists discovering HKU5, this topic has sparked significant concern in the scientific community and even spooked the financial markets—causing unnecessary panic, financial market fluctuations, and public uncertainty. But should we really be alarmed? Or is this another case of fear outpacing...
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So, let’s talk about the common causes of low libido and what you can do to reignite your passion and improve your sex life… Are you or your partner struggling with low libido, wondering why your sex drive isn’t what it used to be? You're not alone. In fact, 70% of adults will experience low libido at some point in their lives. However, despite how common it is, this topic remains taboo, leaving many to struggle in silence and confusion. But it doesn’t have to be this way. Low libido doesn’t have to be a lifelong struggle, and it’s not something that’s just “in your head”....
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So, let’s talk about why The Black Boys, Men, and Fathers Summit is a must-attend summit this 2025… Imagine discovering that resources for you or your child are scarce, conversations about your lived experiences are nearly non-existent, and no one is talking about the challenges you face daily—let alone solutions on how to overcome them. For many Black autistic men and fathers, this isn’t just a challenge—it’s their daily reality. And as you know, my wife and I have been working to change that narrative by starting Autism in Black Inc. Following the success of the Black Autistic...
info_outlineSo, let’s talk about sleep apnea—its seriousness and why we must stop overlooking it like it’s not a health issue that deserves our attention…
Ever wondered how something as common as snoring could be a sign of a serious health concern?
Contrary to what many people think, snoring—even when someone’s makes it so hard for you to sleep—is not merely a harmless annoyance. In some cases, it indicates sleep apnea—a condition that often gets brushed off but can have severe health implications if left untreated.
It can get as serious to the point that you’ll need a pacemaker, as the risk of sudden death is through the roof each time you go for some sleep.
However, unfortunately, many people still don’t recognize the gravity sleep apnea brings with it.
That’s why in this episode, we’ll discuss sleep apnea, some symptoms to watch for, and the profound impact it can have both on your life and health. I’ll share personal experiences and a patient’s story to highlight the importance of diagnosis and treatment. We’ll also talk about the types of sleep apnea and possible treatment options, such as the one I’m using—the CPAP machine.
So, whether you’re just curious about sleep apnea or you suspect it might be affecting you or a loved one, check out this episode, and together, let’s raise awareness about this often misunderstood disease.
Why you need to check this episode:
- Get an overview of what sleep apnea is and how serious it can get;
- Understand how sleep apnea can silently wreak havoc on your health and affect numerous systems of your body if left untreated;
- Recognize the importance of seeing sleep apnea as a serious health concern, way beyond just snoring; and
- Hear personal anecdotes and a patient’s story that could help convince you to take action for better health
“That's just an overview of what sleep apnea [is] and the importance of understanding [that] this is a serious disease. When we think about sleep apnea, you should be just as concerned if you're thinking about heart disease…[and] diabetes. I want us to kind of elevate the status of sleep apnea, because I think a lot of times it gets brushed to the side and felt as not as significant, especially clinically. And I want to tell you—that is 100% not the case. You need to get this taken care of, especially if you're concerned about it.” – Dr. Berry Pierre
Notable Quotes:
“It's been a conversation that needs to be talked about because it is one of these diseases that really gets overlooked because we're always thinking about high blood pressure…about diabetes…about obesity…[and] about all these other things here. But a lot of times, if you don't treat the central reason why you're having these problems, you can't deal with anything else.” – Dr. Berry Pierre
“Untreated sleep apnea will make it more difficult for you and your doctor to take care of your blood pressure…of your weight…of your diabetes, and a slew of other disease process that really can't get fixed if [we] don't deal with the sleep apnea. It’s not just [a] disease that's make you snore a lot; it's not a disease that makes it so that people can't sleep next to you, no. This disease has significant effects, especially when left untreated.” – Dr. Berry Pierre
Mentions:
- Blog post about sleep apnea
- Understanding Sleep Apnea: Health Risks of this Common Sleep Disorder
- Some of our previous episodes about sleep apnea
- Lunch and Learn with Dr. Berry Episode 15 Sleep Apnea
- How many ways to spot sleep apnea with Dr. Berry Pierre
- Questionnaires
- STOP-BANG
- Berlin
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