The Black Health Fallout from the One Big Beautiful Bill
Lunch and Learn with Dr. Berry
💬 “People are going to die when they lose their healthcare. People are going to die when they can’t see the doctor. People are going to die when they lose the protections that were a benefit to them—maternal care, mental health… they’re going to die.” ⚡ In this episode of Medicine Mondays, I dive into the devastating realities of the new legislation that threatens to gut Medicaid, chip away at the Affordable Care Act, and cut vital public health programs—all under the guise of economic responsibility. This isn’t just a political decision—it’s a death sentence for...
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Why Black Women Are Dying In the Healthcare System
Lunch and Learn with Dr. Berry
💬 “I don’t think the system is broken. The system is working exactly how it was built. It was built to be biased against Black folks. It was built to be biased against women… So, what do you think that system is going to be doing to people who happen to be Black women who fall into both groups?” ⚡In this episode, I address how detrimental this healthcare system has been for Black women, highlighting the systemic biases that lead to their disproportionately high mortality rates and emphasizing the critical need for change. Join me in this episode as we dive into these atrocities...
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Why People Dont Trust Doctors Anymore
Lunch and Learn with Dr. Berry
💬 “I know that you are doing the best that you can, but for our patients out there, it is not enough and we have to do more.” ⚡In this episode, I talk about the alarming statistics surrounding patient mistrust in doctors as I explore the reasons behind this crisis and discuss actionable steps we can do as physicians to rebuild that trust. With over half of Americans expressing skepticism towards their healthcare providers, it’s time to address the root causes and find solutions now. 🎧 Stay tuned to find out: ➡ The shocking statistics on patient mistrust in doctors ➡ How the...
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Will AI Replace Your Doctor
Lunch and Learn with Dr. Berry
💬 “AI is coming… It’s going to be sooner rather than later that this becomes commonplace. And if you are a doctor, nurse practitioner, physician assistant, somewhere in healthcare where your job is getting a little robotic in nature, you better decide if you’re okay with AI replacing you. And if you are, start thinking about retirement destination. But if you aren’t, start thinking about what you can do to maximize your potential in this AI world.” ⚡In this episode, I dive into the potential impact of AI on the healthcare industry, exploring whether AI could replace doctors...
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How Politics Decides Your Healthcare
Lunch and Learn with Dr. Berry
💬 “Make sure that your politicians are taking care of you—that your politicians have you in mind when they’re making their decisions and when they’re doing their votes. Because it takes the right person to have an Affordable Care Act and the wrong person to have no insurance.” ⚡In this episode, I talk about the surprising ways politics influences your healthcare decisions, from medication availability to insurance coverage, and why understanding this connection is crucial for your health advocacy. So, if you’ve ever felt frustrated by high medical costs or wondered why your...
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10 Simple Morning Habits for a Healthier You
Lunch and Learn with Dr. Berry
💬 “I used to be there. I dealt with chronic stress-related issues and didn’t really have the best morning routine. And it wasn’t until I had a morning routine and I had almost like a ritual process of how I do things that I see that, wow, when I do things and have more energy in the morning, I just have a better day throughout the day.” ⚡In this episode, I talk about the 10 simple morning habits that can transform your day by helping you have increased productivity, reduced stress, and a happier mindset. After all, statistics show that people who tend to have some type of morning...
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AI Data and the Patient Experience in Clinical Research with Adam Walker
Lunch and Learn with Dr. Berry
💬 “The greatest barrier to entry is the cost of healthcare in the U.S… but that should never be a barrier to safety, security, and medical provision... It should not ever be the case that because you can’t afford it, you can’t be kept well. A state of wellness should not come down to your income." ⚡In this episode, I sit with Adam Walker, a seasoned expert in clinical research and data collection, to explore the transformative role of AI and technology in clinical research. Here, we cover how advancements in data collection and analysis are reshaping patients’ and healthcare...
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Why People Still Fear Vaccines
Lunch and Learn with Dr. Berry
💬 “Our vaccine hesitancy has gotten so bad that it’s now considered a top 10 global health threat by the World Health Organization.” ⚡Do you know someone who is still unvaccinated or anti-vaxx in 2025? For some complex reasons, in 2024, so many people remain hesitant about vaccines despite the fact that there’s plenty of scientific evidence proving their safety and effectiveness. And no, it’s not just about COVID vaccines—we’re talking about all vaccines here. A very serious health concern, so much so that the World Health Organization has now classified it as one of the top...
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Is Fluoride in Your Water-Safe or Scary
Lunch and Learn with Dr. Berry
💬 “As a scientist, as a physician, and as a public health professional, my job is to make sure that you don’t believe what’s not true.” ⚡ In this episode, I’ll talk about the ongoing debate surrounding fluoride in drinking water, because despite decades of research supporting its safety and effectiveness, the gap between what science says and what the public believes is getting wider and wider. To make matters worse, we now have politicians wanting to take fluoride out of our water. This should stop! That’s why in this week’s episode, I’ll address the misinformation...
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Tariffs and Healthcare - What Most Doctors Arent Telling You
Lunch and Learn with Dr. Berry
💬 “You don’t have to be a hospital administrator or be a supplier to fight for your right. You do have the right to fight for the best prices.” ⚡ Have you ever wondered why your medical bills keep rising even for routine care? In this episode, I’ll help you understand the answer as I uncover how international trade policies and tariffs directly impact the cost of your healthcare. Not too many people realize this, but if you want to protect your wallet, make sure you listen, because today, I’ll share with you the hidden forces behind your medical expenses. 🎧 Stay tuned to find...
info_outlineSo, let’s talk about the importance of gut health and how a healthy gut is essential to a healthy and happy life…
Imagine having to plan your day around where the nearest bathroom is, just in case you got to go quickly…
With over a hundred trillion microbiota present in the human gut, our unique combination of these microorganisms plays a crucial role in our overall health. From nutrient absorption to immune response and hormone regulation, so many aspects of our lives are being affected by our gut health.
Unfortunately, though, many of us fail to recognize the signs of an unhealthy gut until they become severe. Even I was giving gut health a side-eye before—and gut health wasn't emphasized as much when I was still in medical school.
But now that I know better, I’m bringing you this episode to share why you should take your gut health seriously and be proactive on respecting it. Whether you're dealing with GI issues or simply want to enhance your wellness journey, this episode will help you learn why shouldn’t underestimate the power of a healthy gut.
So, if you want to take control of your health from the inside out, tune in now and learn how small changes can make a big impact—both on your gut and your overall life!
Why you need to check this episode:
- Learn the importance of gut health and how it impacts various bodily functions;
- Recognize the common signs of an unhealthy gut and their systemic implications;
- Discover lifestyle factors that can impact gut health;
- Get practical tips for maintaining a balanced gut along with recommendations on probiotics and dietary changes that can support gut health; and
- Understand personal anecdotes and insights from patients who have struggled with chronic gastrointestinal issues, illustrating the profound impact that gut health can have on one’s life.
“I'm just here to let you know that yes, it [gut health] is important. It is not just a buzzword. It is not just a thing that people are doing to try to make some money. It can cause a lot of problems when it is out of whack.” – Dr. Berry Pierre
Notable Quotes:
“I don’t want y’all to play our digestive system like it’s on the back burner and that we don’t really need to focus on it. It is an important system that causes a lot of problems, a lot of stress and anxiety, depression—everything under the sun—for people when it is off the tract.” – Dr. Berry Pierre
“Don’t let [anyone] tell you that having a good GI system and having great, efficient gut health is not important…because that [only] means they’ve never experienced a bad GI system, especially for an extended period of time. Never let someone tell you that that’s not a factor when we’re thinking about the gut health.” – Dr. Berry Pierre
“If you don’t keep that balance, guess what? Not only is the GI tract affected; your cardiac issues are affected…your kidneys are affected, your sugars. All things can be a problem if the GI tract isn’t aligned.” – Dr. Berry Pierre
“If you don’t get nothing today on today’s episode, you are going to respect the GI tract; that’s what I want you to do. Respect the GI tract if you don’t get nothing from today’s episode.” – Dr. Berry Pierre
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