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168: Resilience and Wellbeing with Guest Lorca Smetana

Magic In The Room

Release Date: 10/03/2023

190: Leading Through Loss show art 190: Leading Through Loss

Magic In The Room

In this episode of "Magic in the Room," hosts Hannah Bratterud, Chris Province, and Luke Freeman delve into the complexities of leadership, particularly when dealing with personal and professional challenges that aren't covered by standard policies. They discuss the importance of embracing a holistic community approach in workplaces, where personal and work lives intersect, and the difficulties leaders face when unexpected events, such as illness or loss, occur. The conversation is deeply personal, as Chris shares the story of his late friend Doug, highlighting the impact of personal...

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Magic In The Room

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Magic In The Room

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Magic In The Room

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Magic In The Room

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181: A New Approach to Gifting with guest John Ruhlin show art 181: A New Approach to Gifting with guest John Ruhlin

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To download the free guide that goes with this episode, subscribe at magicintheroom.com.

In this episode of Magic in the Room, Hannah and Luke visit Lorca Smetana’s Montana farm to discuss the connection between resilience and wellbeing. Lorca is an expert in building holistic resiliency skills, helping parents and professionals in high-stress or trauma work embrace radical self-care in recommitting to vibrant, sustainable, and creative lives. During the conversation, Lorca gives three steps you can take to build resilience. First, understand compassion. Second, ask yourself what your real need is. Third, redefine self-care to self-honoring.  

Find Lorca on LinkedIn at www.linkedin.com/in/lorca-smetana or at www.lorcasmetana.com. 

 

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Credits:  

This episode of Magic in the Room was recorded at Lorca’s farm in Montana.  

Music by Evan Grim. Find his music on Apple Music.