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209. The 7 Minute Morning Reset Ritual

Magnetically You

Release Date: 04/11/2025

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More Episodes

If you’ve been craving a faster, gentler way to reset your energy and come back into alignment, I’m so excited to share this 7-minute morning ritual with you. I’ve been doing it for the past couple of months—not every day, but when it flows—and it’s been such a powerful anchor. It’s amazing how just a few minutes of intentional breath, movement, and tuning in can completely shift how I feel and set the tone for my entire day.

✧ A short practice to reconnect and feel more like yourself

✧ How alignment changes everything—even your energy and day

✧ Why feeling your emotions directly matters more than fixing them

✧ A ritual you can return to anytime you feel ungrounded or overwhelmed

✧ A reminder that devotion > perfection in your morning routine

Resources:

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