Magnetically You
Welcome to Magnetically You - the one-stop spiritual podcast for your evolution and expansion. Join Madison Arnholt, Intuitive Life Coach, for heart-centered, soul-expanding conversations and raw, real, inspiring interviews with conscious thought-leaders. We dive deep into topics like intuition, spiritual alignment, how to release emotions trapped in the body, energy healing, law of attraction and how to manifest your dreams. Each episode is here to support you in trusting your inner wisdom so you can live your most aligned, authentic, fulfilling life. If this resonates, hit subscribe & listen now. For more, follow Madison on Instagram @madison.arnholt or explore how you can work with her at madisonarnholt.com.
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223. 7 Reminders For Coming Back To Your Truth
11/03/2025
223. 7 Reminders For Coming Back To Your Truth
In this episode, I’m sharing 7 reminders that can bring you back to center when the mind feels noisy, you're spinning in self-doubt, or you're simply feeling off. These are truths I return to again and again—and I hope they land deeply for you too. You don’t need to fix, force, or find the “perfect” next step. You get to come home to yourself, right here, as you are. If you enjoy the show, please take 2 minutes to leave a review—it truly means the world. What We Dive Into: ✧ Why coming back to your truth is always available—even in messy moments ✧ The power of remembering (and re-remembering) who you are ✧ How to shine before your shining moment ✧ What to do when uncomfortable emotions arise ✧ The ego will never give you the permission you’re seeking ✧ Feeling lost might mean you’re actually leading your own way ✧ Why slowing down isn’t falling behind—it’s setting you up for your next leap Resources:
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222. True Self Expression With Nikki Novo
10/19/2025
222. True Self Expression With Nikki Novo
I loved this conversation with Nikki Novo so much. She’s an intuitive, a creative, a mom—and someone who was such a joy and gift to work with in her Made for More program. Her presence is so genuine and kind, and I loved getting to ask her all the questions that have been on my heart. Lately, I’ve been sitting in the unknown of what wants to come through me next—especially as I find my truest voice in this new season of motherhood. We talk about true self expression, creative timing, moving through inner resistance, and trusting your path even when you can’t see the whole picture. If you’re craving clarity, expression, or a deeper sense of trust in the unknown—I think this one will really resonate. We dive into: ✧ Following creative pulls without needing the full plan ✧ Understanding the difference between your higher self, your soul, and your human ✧ Why your unique human filter is part of your soul’s message ✧ Healing the protectors and stories that block your true expression ✧ Why your most painful, unknown seasons still hold deep value and purpose ✧ What Nikki does when she's feeling off or uninspired (one of my fav responses ever!) ✧ Building sustainable creative rhythms without pressure Resources: Connect With Nikki:
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221. Stuck in Your Feelings? How to Move Forward with Truth and Trust
10/12/2025
221. Stuck in Your Feelings? How to Move Forward with Truth and Trust
So many of us wait on the runway of our lives, believing we can’t take off until we feel totally clear, calm, and emotionally regulated. But what if a little emotional turbulence wasn’t a sign to stop—but a sign that you're flying? This episode explores navigating emotions while still honoring your soul’s forward movement. I share a metaphor that came through so clearly and has completely shifted how I relate to resistance, inner waves, and knowing when to pause vs. when to go. If you’ve ever felt unsure whether you’re “waiting for alignment” or just stuck in fear—this one will help you feel the difference. You don’t have to be free of emotion to be in motion. You don’t need to wait for a guarantee. And you don’t need to earn clarity by fixing all your feelings. This is about learning to trust the pilot within you—even when the skies are a little shaky. What We Dive Into: ✧ Why waiting to feel “perfect” before acting can become a self-imposed cage The metaphor that reframed how I move through emotional turbulence ✧ Why we often wait for a guarantee of peace before allowing ourselves to act ✧ 5 emotional response patterns: repress, react, freeze, feel & fly, feel & pause ✧ How to tell the difference between a sacred pause and a fear-based freeze ✧ When action is your medicine—and when stillness is your sanctuary ✧ Why your emotions don’t need to be gone in order to move with truth ✧ How to build discernment and self-trust, moment by moment Resources: Listen to the companion episode:
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220. Frozen in Fear, Doubt, or a Mental Loop? Try These 2 Life-Changing Practices
10/07/2025
220. Frozen in Fear, Doubt, or a Mental Loop? Try These 2 Life-Changing Practices
Sometimes the mind spirals so loud it feels like you’re being yanked by an invisible leash—paralyzed by pressure, drowning in “shoulds,” unable to access the truth underneath the noise. In this episode, I share two simple, powerful practices that have helped me soften that grip and come back to myself—even in the middle of a fear loop, a wave of doubt, or an emotional freeze. These are the exact tools I turn to when I feel stuck in my head and far from my center—and they’ve helped me remember: I don’t have to feel totally clear to return to truth. A sliver is enough. What We Dive Into: ✧ Why trying to figure out how to feel better usually makes it worse ✧ The 5-minute pause that helps me stay with the feeling instead of reacting to it ✧ The exact journaling question I come back to when I can’t hear my intuition ✧ How I move forward without waiting for the emotion to fully go away ✧ What “freezing disguised as feeling” looks like — and how I catch it ✧ How these two practices help me come back to truth, even on the hardest days Resources:
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219. Grief, Expression & Returning to Your Essence With Sean Murphy
09/21/2025
219. Grief, Expression & Returning to Your Essence With Sean Murphy
In this episode, I’m joined by intuitive guide and spiritual teacher, Sean Murphy. We dive into grief, identity, emotional depth, and what it means to live in true alignment with your soul—even in the chaos and beauty of everyday life. Sean shares how the loss of her father became a catalyst for her spiritual path and what it’s looked like to keep choosing presence, truth, and expression along the way. We also explore how to stay grounded through resistance, the power of prayer and meditation, and what opens up when we let go of who we thought we were to make space for what’s ready to emerge. You're going to love this episode if you’re moving through transition, holding a lot emotionally, or craving to feel more like you again. ✧ Grief as a portal to spiritual expansion ✧ Letting go of identities and letting your soul lead ✧ The illusion of “high vibes only” and embracing the full emotional spectrum ✧ Prayer, meditation, and grounding into presence ✧ Expressing your essence in your body, your voice, and your work ✧ Navigating resistance in business and creativity Resources: Connect With Sean: Books Mentioned:
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218. Authentic Creative Expression: Reminders For Sharing Your True Self
08/27/2025
218. Authentic Creative Expression: Reminders For Sharing Your True Self
In this episode, I’m diving deep into one of my favorite topics—creative expression. For the past year, I’ve been exploring what it means to create from truth, to let the unknown take shape through me, and to honor my rhythms instead of forcing myself into a box. I’m sharing 16 reminders that have been guiding me back to my truest expression—reminders that might be exactly what you need to hear if you’ve been feeling blocked, doubting yourself, or unsure where to go next in your creative process. My hope is that this episode reminds you that your voice matters, your creations matter, and you are here to express what only you can bring into the world. What We Dive Into: ✧ Why your ideas often feel smaller when you start bringing them to life—and why that’s not a bad thing ✧ How feeling lost in the unknown is actually a sign you’re on the right path ✧ The truth about experimentation and why nothing is ever wasted ✧ How to dance with blocks, frustration, and perfectionism instead of fearing them ✧ Why you don’t have to have it all figured out before you share your work ✧ The importance of honoring your creative rhythms, including rest, input, and play ✧ Letting your expression transform pain into art and meaning ✧ Choosing truth over external validation and trusting yourself to go first If you’ve been craving permission to create in a way that feels more alive, more honest, and more you, this episode is for you. Resources: (for more behind the scenes of my everyday life as a mama & creative) (your weekly pause to breathe, reflect & realign)
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217. Motherhood, Creativity & The In-Between With Lindsey Simcik
08/13/2025
217. Motherhood, Creativity & The In-Between With Lindsey Simcik
Lindsey Simcik, co-host of Almost 30, returns for a real conversation about motherhood, marriage, and creativity. We explore the “in-between” seasons, what authentic creative expression looks like now, and how to stay present with our kids while still pursuing what lights us up. We also talk about navigating relationship changes, claiming time for ourselves without guilt, and finding joy in the small, everyday moments. I LOVED this conversation and I’m so excited for you to listen. We dive into: ✧ Relationship dynamics after becoming parents ✧ The mental load of motherhood ✧ Claiming time for yourself without guilt ✧ Simple joys that ground and energize ✧ Creative expression in an “in-between” season If you’re craving more presence, joy, and authenticity in your everyday life, you’ll love this episode. Resources: (your weekly pause to breathe, reflect & realign)
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216. The One Thing That Solves All Things
06/16/2025
216. The One Thing That Solves All Things
In this episode, I share a real-time walk through how I brought myself out of a spiral—not by solving everything in my head, but by coming back to center. If your mind has been trying to fix, plan, and figure it all out at once, this episode is a breath of fresh air and a deep exhale. ✧ What it actually looked like for me to walk myself back to alignment ✧ How I shifted from spiraling to presence on a morning walk ✧ Why venting or looping mentally isn’t the same as truly processing ✧ The one shift that began opening space for peace ✧ Six soul reminders to help you ground, feel, and come back to yourself ✧ Why prioritizing your energy changes everything—even when nothing externally has changed Resources: (your weekly pause to breathe, reflect & realign)
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215. When You’ve Outgrown What Is (But Don’t Know What’s Next)
06/13/2025
215. When You’ve Outgrown What Is (But Don’t Know What’s Next)
Feeling lost in the in-between? Like what used to feel aligned no longer does—but you’re unsure of what’s next? This episode is for the space between death and rebirth, when your old reality no longer resonates and the new one hasn’t yet arrived. Madison shares 7 soul-grounding messages to support you through the emotional, energetic, and intuitive discomfort of outgrowing what was—without forcing what’s next. ✧ The truth about what it means to “feel stuck” ✧ Why emotional tension isn’t a breakdown—it’s expansion ✧ What to do when you’re shedding but clarity hasn’t come yet ✧ How to hear your inner voice through the noise ✧ The surprising magic that unfolds when you stop over-efforting ✧ Why “calm and powerful” can coexist—and how that’s enough ✧ Why messy, imperfect action might be your next right step Resources: (your weekly pause to breathe, reflect & realign)
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214. When You Don't Know What To Do
06/02/2025
214. When You Don't Know What To Do
We’ve all been there. That place where your mind is screaming, “Figure it out!”—but your intuition is completely quiet. You’re staring at your to-do list (or your life), and the only thing you feel is… stuck. This episode of Magnetically You is here for those moments. When you truly don’t know what to do next—whether it’s in a big decision or the tiny moments of a regular day—these seven reminders will help you soften the pressure, return to presence, and allow the next step to come through. What We Dive Into: ✧ Why the pause might be the exact medicine you need ✧ The trap of “mind-made action” and how to stop spinning ✧ A three-breath practice for allowing uncertainty ✧ How clarity often comes after permission to not know ✧ Why you’re not wrong or lost—you’re waiting with intention ✧ What to do when the desire to “figure it out” feels urgent ✧ A powerful intention to set when you want life to show you the way Resources: (your weekly pause to breathe, reflect & realign)
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213. When Intuition Doesn’t Go How You Hoped
05/28/2025
213. When Intuition Doesn’t Go How You Hoped
Have you ever followed an intuitive yes—only to watch it unravel into frustration, confusion, or unexpected twists? In this episode, I’m sharing the messy beauty of those moments. From nail drama to unexpected interruptions, we’re exploring how to trust the unfolding—even when it doesn’t go the way your mind hoped. This one is a journey: part storytime, part soul reminder. If you’ve ever questioned whether you “got it wrong,” this episode will help you find peace in the detour. ✧ Why intuition doesn’t promise comfort—but it does promise clarity ✧ What it really means when your intuitive yes leads to disappointment ✧ My full nail saga (from hard gel to builder gel) and the surprising spiritual insights that came with it ✧ How small disruptions (like missing a coffee cup) might be divine redirections ✧ A reframe for those moments when you feel like you’ve “wasted” time, money, or energy ✧ The difference between preference and attachment ✧ Why your flow isn’t being ruined—it’s being refined Resources: Listen to (mentioned in this episode) (your weekly pause to breathe, reflect & realign)
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212. How Alignment and Productivity Can Coexist
05/02/2025
212. How Alignment and Productivity Can Coexist
Have you ever felt torn between doing what feels aligned and doing what looks productive? In this episode, I take you into a real-time moment of navigating that inner tug-of-war—and the intuitive wisdom that came through. I share a story from my birthday, when I gave myself the gift of time to align… only to find myself feeling pressured to make that time “count.” What unfolded was a deeply healing conversation between my mind and intuition that reminded me: you don’t need to prove your worth through constant output. ✧ Why your worth isn’t tied to what you create or produce ✧ The layup metaphor that changed how I see “progress” ✧ How to trust you're not falling behind when you rest ✧ What to do when you feel pressure to “use your time well” ✧ A 3-step practice to return to your own natural flow Resources: Craving more presence and ease in motherhood? is here for you. (your weekly pause to breathe, reflect & realign)
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211. From Chaos To Clarity In Motherhood
04/25/2025
211. From Chaos To Clarity In Motherhood
Motherhood has a way of surfacing everything—every emotion, every edge, every belief you didn’t know was still living inside you. In this episode, I’m sharing a real behind-the-scenes look at a recent season that brought me to my edge… and the clarity, freedom, and flow that came through on the other side. Whether you’re feeling overwhelmed or simply want to experience motherhood with even more calm, presence, and alignment, this episode is here to support you. ✧ What it looks like to come back to center in the middle of chaos ✧ The hidden wisdom inside emotional spirals ✧ How big challenges can lead to unexpected breakthroughs ✧ Why honoring your own emotions helps you hold space for your child’s ✧ What to do when the pressure of time starts spiraling you ✧ Real-life shifts I made in breastfeeding, sleep, and our daily flow ✧ A powerful reframe if you feel like you need a break or alone time to find peace Resources: (your weekly pause to breathe, reflect & realign)
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210. Let the spiral pass. Gentle truths for hard moments.
04/21/2025
210. Let the spiral pass. Gentle truths for hard moments.
If you’ve been spiraling lately — overthinking, second-guessing, emotionally overwhelmed — this episode is for you. I share my recent experience of moving through a heavy mental and emotional spiral, how I made it worse before it got better, and the grounded truths that brought me back to center. Whether you're in a spiral now or want a few reminders for the future, these insights will help you breathe deeper, trust more, and stop trying to "fix" what just needs to move through. What We Dive Into: ✧ What emotional spirals often really mean ✧ How overthinking feeds the loop (and how to interrupt it) ✧ 6 grounded reminders to come back to center when you're spiraling ✧ Why clarity doesn’t come from figuring it out — but from feeling it ✧ A personal story (yes, involving a soaking wet blanket in the driveway) about letting go of perfection ✧ A reframe to stop making your emotions a job to solve ✧ A soft prayer to hand it over to your intuition Resources: (your weekly pause to breathe, reflect & realign)
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209. The 7 Minute Morning Reset Ritual
04/11/2025
209. The 7 Minute Morning Reset Ritual
If you’ve been craving a faster, gentler way to reset your energy and come back into alignment, I’m so excited to share this 7-minute morning ritual with you. I’ve been doing it for the past couple of months—not every day, but when it flows—and it’s been such a powerful anchor. It’s amazing how just a few minutes of intentional breath, movement, and tuning in can completely shift how I feel and set the tone for my entire day. ✧ A short practice to reconnect and feel more like yourself ✧ How alignment changes everything—even your energy and day ✧ Why feeling your emotions directly matters more than fixing them ✧ A ritual you can return to anytime you feel ungrounded or overwhelmed ✧ A reminder that devotion > perfection in your morning routine Resources: ✨ (your weekly pause to breathe, reflect & realign)
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208. 6 Simple Rituals to Reset Your Energy Fast
04/05/2025
208. 6 Simple Rituals to Reset Your Energy Fast
In this episode, I’m sharing six simple rituals I come back to again and again to reset my energy quickly and intentionally. These aren’t rigid routines — they’re nourishing anchors to help you reconnect with yourself and realign with what matters. If you’re feeling off, scattered, anxious, or drained… this episode will guide you back home to yourself. What We Dive Into: ✧ Why coming back to center is always the most powerful place to begin ✧ How to shift your energy in just a few minutes (without doing anything extreme) ✧ 6 rituals I personally use to realign when I feel off ✧ A reminder that your natural clarity is always there beneath the noise ✧ How letting go of mental pressure makes space for more flow Resources: ✨ (your weekly pause to breathe, reflect & realign)
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207. How to Balance It All (Without Trying So Hard)
03/20/2025
207. How to Balance It All (Without Trying So Hard)
In this episode, we’re diving into the mind’s tendency to overthink, control, and try to balance everything—whether it’s motherhood, work, relationships, or daily responsibilities. When we rely on the mind to "figure it all out," it often leads to stress and overwhelm. But what if the key to balance wasn’t in trying harder, but in coming back to center? I share a powerful reframe on why the mind can’t solve everything, how to trust the natural flow of life, and a simple practice to shift from overwhelm to ease. What We Dive Into: ✧ Why the mind struggles to "figure out" how to balance everything ✧ The all-or-nothing thinking that keeps us stuck in overwhelm ✧ How coming back to center naturally sorts everything out ✧ The snow globe analogy: why you don’t need to catch every snowflake ✧ A real-life example of how everything flowed effortlessly when I stopped trying to control it ✧ A simple practice to shift out of overthinking ✧ How to trust that things will get done without forcing them Tune in for a fresh perspective on balance, ease, and letting go of the mental pressure to "do it all." Resources: (your weekly pause to breathe, reflect & realign)
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206. Navigating Motherhood: Surrender, Identity Deaths & Finding Alignment
03/15/2025
206. Navigating Motherhood: Surrender, Identity Deaths & Finding Alignment
Eight and a half months in, and I still feel like I’m getting used to the words “I’m a mom”. The early months were full of awe and magic, but then, around three months in, the emotions hit. Hard. Sadness, rage, frustration, loneliness. I felt like I was unraveling. Motherhood wasn’t just about caring for a baby—it was bringing up everything in me that needed healing. The old ways I navigated life? They didn’t work anymore. And for a while, that felt very disorienting. In this episode, I’m sharing what that journey has looked like—the unraveling, the rebuilding, the moments of peace in between. In this episode, we dive into: ✧ How motherhood brings up unprocessed emotions and old patterns ✧ The tug-of-war between motherhood, self, and relationships ✧ Overthinking, second-guessing, and learning to just let it be all good ✧ Moving through the death of your old identity ✧ Finding alignment when you don’t have the time or space you once did ✧ The tangible aspects of motherhood: breastfeeding, solids, etc. ✧ Releasing the struggle and sacrifice narrative If you’re in the thick of it, wondering if you’ll ever feel like you again—I see you. You’re not breaking. You’re just unfolding. Resources: Website: Instagram: Sign up for newsletter: Wishgarden Herbs:
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205. How My Intuition Led To A Miraculous Discovery
11/22/2024
205. How My Intuition Led To A Miraculous Discovery
In this episode, I’m sharing a powerful story about following intuitive nudges—even when they don’t seem logical—and how my intuition guided me through an unexpected and potentially life-threatening situation. It’s a beautiful reminder to trust our inner knowing. In this episode, we dive into: ✧ The small, intuitive moment that started it all: noticing an unusual orange glow in the oven ✧ How I navigated the emotional rollercoaster of protecting my baby while alone at home ✧ The unfolding series of synchronicities that led to a surprising discovery ✧ A reflection on trusting your intuition, even when it doesn’t make sense logically ✧ Why honoring those inner nudges is one of the most empowering things you can do 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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204. The Courage To Live In Alignment: 4 Ways To Practice Daily
11/07/2024
204. The Courage To Live In Alignment: 4 Ways To Practice Daily
In this episode, I’m sharing four ways to practice alignment in your daily life. These practices often require courage to release the mind's ideas of what we “should” be doing and, instead, trust ourselves to act from a deeper, more intuitive place. When we do, life can unfold with so much more joy, ease, and clarity. In this episode, we dive into: ✧4 practical ways to infuse your day with alignment and flow ✧Tips for tuning into your intuition to know when it’s time to move forward ✧How to approach shopping and “stuff” in a way that honors alignment ✧Learning to let go the moment the flow stops ✧Prioritizing alignment: why letting go and allowing is always the highest thing you can do 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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203. The Path To Real Freedom: How To Release Emotional Blocks & Find Inner Peace
10/31/2024
203. The Path To Real Freedom: How To Release Emotional Blocks & Find Inner Peace
What we all want more than the things we think we want is the peace and freedom we believe it will bring. But instead of striving to make life fit our mind’s expectations, what if we could go directly to peace itself? In this episode, we explore the real spiritual work of letting go to find lasting freedom and growth. In this episode, we dive into: ✧A relatable story of letting go: a funny (and a bit dramatic) example of what it means to let go in real life ✧The two ways most of us habitually deal with difficult feelings—and why they don’t bring us true peace ✧A healthier way to handle “negative” emotions ✧What it truly takes to cultivate the inner freedom we all long for ✧How to use life’s everyday challenges and inner disturbances to guide you toward deeper peace 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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202. How To Know If It's Fear Or Your Intuition Saying No
10/03/2024
202. How To Know If It's Fear Or Your Intuition Saying No
One of the most common questions I get from my clients is, "How do I know if it's fear or my intuition telling me not to take action?" Many of us are taught to push through fear—"feel the fear and do it anyway." While this approach might lead to action, it often leaves us feeling drained, misaligned, and burdened with unresolved emotions. Fear, if not acknowledged and released, tends to follow us into whatever action we take, making the journey less enjoyable or even chaotic. Instead of bulldozing through fear, there’s a more effective approach that brings clarity, ease, and joy to your decisions. In this episode, we dive into: ✧The problem with “feeling the fear and doing it anyway” ✧Signs you’re operating from fear vs intuition ✧Why fear doesn’t always mean something is out of alignment ✧How to find more clarity when fear is clouding your intuition ✧The power of waiting for your intuition to guide your next move 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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201. Finding Alignment When Your Job Feels Out Of Alignment
09/26/2024
201. Finding Alignment When Your Job Feels Out Of Alignment
“Is it possible to make progress with alignment if I’m doing such an out of alignment job?”. In this episode, we’re diving into this insightful question from one of our But First, Alignment members. We explore how to navigate the delicate balance between honoring your current reality and staying true to your inner voice, even if you’re “stuck” in a role that feels disconnected from your purpose. Whether you’re feeling frustrated, overwhelmed, or simply uninspired by your current job, this episode is for you! In this episode, we dive into: ✧Is it possible to find alignment while doing work that feels unaligned? ✧The two key ways to uncover more alignment in your life, so you can start shifting your energy toward what truly lights you up—without relying solely on your circumstances changing ✧What to do when your is signaling that it’s time to move on but hasn’t given you the green light to quit just yet ✧Powerful questions to ask your inner voice for more clarity on what your next steps should be, especially when navigating uncertainty around your career 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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200. What Getting Into Alignment Actually Means
09/19/2024
200. What Getting Into Alignment Actually Means
In this episode, I’m answering a question from one of my newsletter subscribers: Is alignment non-feeling? Does being in alignment mean that situations, people, or events don't bring an emotional response? I've always been confused about what being in alignment actually means. This is such a powerful question because the concept of alignment is often misunderstood. And here's the thing—there’s no black-and-white answer. I don’t believe alignment is a rigid concept, where you’re either “in alignment” or “out of alignment.” That kind of thinking keeps us trapped in duality, which can feel sticky and restrictive. So, let’s explore this from a few different angles. In this episode, we dive into: ✧What it means to be in alignment ✧Alignment and emotional responses ✧Why alignment isn’t only about feeling good and life going your way ✧Four different lenses through which to view alignment ✧A game-changing realization from my inner self 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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199. Living Unrushed & Thriving When Time Feels Scarce
09/12/2024
199. Living Unrushed & Thriving When Time Feels Scarce
Most people hurry and rush through life as if everything is urgent. I’ve been there and it’s a very exhausting way to live. What if rushing isn’t required to get done what needs to get done and get where you want to go? In this episode, I’m sharing how you can release the constant sense of pressure and urgency, so you can move through your life with greater presence, flow and ease. In this episode, we dive into: ✧Why living unrushed doesn’t always mean doing less or slowing down ✧The link between living unrushed and tapping into your intuition ✧How letting go of rushing can lead to more productivity with less effort ✧3 “steps” to stop rushing and start living in flow ✧Personal stories of how releasing the pressure to rush transformed my experiences 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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198. My Birth Story: Trusting My Intuition To Change Plans
09/05/2024
198. My Birth Story: Trusting My Intuition To Change Plans
I'm so excited to finally share my birth story with you! It was an unforgettable experience—both magical and incredibly intense. In this episode, I dive into all the juicy details, picking up where we left off in the last pregnancy journey podcast. I walk you through the final four weeks of my pregnancy and end with a look at what these first 7.5 weeks of postpartum life have been like. In this episode, we dive into: ✧How I lived my highest joy the last 4 weeks of pregnancy ✧Letting go of control and surrendering to Leo's perfect arrival time ✧All the juicy details of my birth story, including trusting my intuition to make a surprising change in my birth plan that worked out way better than I expected ✧An inside look at my postpartum journey, covering everything from breastfeeding and sleep to navigating partner resentment and healing—both emotionally and physically. 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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197. Thriving In The Unknown: 6 Reminders For When Life Feels Uncertain
06/23/2024
197. Thriving In The Unknown: 6 Reminders For When Life Feels Uncertain
In this episode, I share 6 reminders to help you stay grounded, present and at peace when the path ahead seems unclear. From embracing the present moment to redefining the unknown, these insights are here to help you move through uncertainty with confidence, joy and ease. Inspired by my own experience with the unpredictability of pregnancy and birth, these reminders are also relevant to other uncertain scenarios, such as awaiting job offers, health exam results, starting a new business, dealing with breakups, fluctuating income, moving to a new city/home, etc. Here’s to turning uncertainty into an opportunity for magic, miracles and growth! 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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196. From Conflict to Clarity: Releasing My Doula and Reclaiming My Peace & Power
06/16/2024
196. From Conflict to Clarity: Releasing My Doula and Reclaiming My Peace & Power
In this podcast, I share my experience of listening to my intuition to end my relationship with my doula and how I navigated the emotional turmoil that followed. Throughout this uncomfortable journey, I was reminded that my source of power, peace, and alignment is always within me, regardless of others' actions or external circumstances. If there are situations in your life where you feel victimized by someone else's behavior, I hope this episode encourages you to stay true to yourself and your values. By finding peace and clarity within, you can free yourself from the need for others to change, allowing you to reclaim your inner power. In this episode, we dive into: ✧Why I “fired” my doula ✧The drama that ensued and how I navigated the triggering emotions ✧Choosing my alignment and integrity over making others comfortable ✧How one of my client’s navigated a similar situation where she was feeling victim to someone else not behaving how she felt was right ✧Reclaiming your peace, power and alignment when it feels like someone else has tried to “take” it away ✧How to respond to conflict from a place of truth, clarity alignment versus emotional reaction 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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195. My Pregnancy Journey Part 2: The Highs, Lows & Everthing In Between
06/09/2024
195. My Pregnancy Journey Part 2: The Highs, Lows & Everthing In Between
Welcome back for part 2 of my pregnancy journey! In this episode, we’re diving into the highs, lows, and everything in between from 21-36 weeks of my pregnancy. From navigating the lingering first trimester symptoms to preparing for birth and parenthood, I'll share how I handled the ups and downs, the most helpful resources, and the personal growth I’ve experienced along the way. Whether you're expecting, planning, or just curious, join me as I give you all the juicy details and insights from this part of the journey. In this episode, we dive into: ✧The major internal shift around 24 weeks that led to so much more alignment and magic ✧Following my intuition to switch providers at 27 weeks ✧All the juicy details of the 2nd half of pregnancy: what I’ve been up to, how I’m feeling, how sleep, sex, and eating have flowed, and more ✧My plans for taking time off work ✧How I’m preparing for birth and the resources that have been most supportive ✧Answers to all your questions like how much weight I gained, what I look forward to after pregnancy, how I’m planning to balance work and motherhood; if I’m avoiding alcohol, caffeine, sushi, and deli meats; if I’m nervous and more! 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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194. Feeling Stuck? How To Reset & Realign With What Really Matters To You
06/02/2024
194. Feeling Stuck? How To Reset & Realign With What Really Matters To You
Have you been feeling stuck, stagnant, or just a bit off? Maybe you feel a bit disconnected from your intuition and the things that are truly important to you. In this episode, I’m excited to share a personal process that has been incredibly helpful for me in resetting my energy and realigning with what truly matters whenever I feel out of sync. In this episode, we dive into: ✧Signs you could use an energetic reset ✧Journal prompts to reflect on what’s not working and what needs to shift ✧How to realign with your values and embody them in your daily life ✧Setting intentions and cultivating rituals that will support you in living in alignment with your values and intuition ✧The daily journal prompts I’m using and loving right now ✧5 powerful ways to reset your energy when you feel out of sync 🔮 Resources: Website: Instagram: Free Alignment Guide: Sign up for newsletter:
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