The Dr. Maliheh Paryavi Podcast
Alexandra Carter is a world-renowned negotiator, best-selling author of "Ask for More: Ten Questions to Negotiate Anything," and Clinical Professor of Law and Director of the Mediation Clinic at Columbia Law School.
info_outline Tina Tchen: How to Ensure Women's Safety in the WorkplaceThe Dr. Maliheh Paryavi Podcast
Tina Tchen is the president and CEO of TIME’S UP Now and TIME’S UP Foundation, Co-Chair of the United State of Women, and former assistant to President Barack Obama, executive director of the White House Council on Women and Girls, and chief of staff to First Lady Michelle Obama.
info_outline Dr. Kristin Neff: Thrive with Self-CompassionThe Dr. Maliheh Paryavi Podcast
Professor Kristin Neff, Educational Psychologist at the University of Texas at Austin, is a pioneer in the field of self-compassion research, and the author of, Self-Compassion: The Proven Power of Being Kind to Yourself.
info_outline Valerie Jarrett: How to Find Your VoiceThe Dr. Maliheh Paryavi Podcast
Valerie Jarrett, former Senior Advisor to President Barack Obama, is co-chair of The United State of Women, and author of New York Times bestselling book, Finding My Voice: When the Perfect Plan Crumbles, the Adventure Begins.
info_outline Amaney Jamal: On Belonging, Self-Acceptance, and SuccessThe Dr. Maliheh Paryavi Podcast
Amaney Jamal is a Professor of Politics at Princeton University, Director of the Mamdouha S. Bobst Center for Peace and Justice, a Carnegie Scholar, and the author of the award-winning book "Barriers to Democracy."
info_outline Dr. Christiane Northrup: How to Achieve Optimal HealthThe Dr. Maliheh Paryavi Podcast
Christiane Northrup, M.D. is a leading authority on women’s health and wellness, a board-certified OB/GYN, a three-time New York Times bestselling author, and one of Oprah Winfrey’s Super Soul 100.
info_outline Dr. Susan David: How to Thrive with Emotional CourageThe Dr. Maliheh Paryavi Podcast
Dr. Susan David is one of the world’s leading management thinkers, a Harvard Medical School psychologist, author of "Emotional Agility," and TED Speaker on “The Gift and Power of Emotional Courage.”
info_outline Anousheh Ansari: How to Find Your PassionThe Dr. Maliheh Paryavi Podcast
Anousheh Ansari is the CEO of the XPRIZE Foundation. She captured headlines when she became the first female private space explorer, first astronaut of Iranian descent, first Muslim woman in space, and fourth private explorer to visit space.
info_outline Iris Bohnet: How to Close the Gender Gap in LeadershipThe Dr. Maliheh Paryavi Podcast
Iris Bohnet is a Behavioral Economist at Harvard University, Academic Dean of Harvard Kennedy School, and author of the award-winning book, "What Works: Gender Equality by Design."
info_outline Angela Duckworth: What Are the Keys to Success?The Dr. Maliheh Paryavi Podcast
Angela Duckworth is a Professor of Psychology at University of Pennsylvania, Founder and CEO of Character Lab, winner of the MacArthur Award (Genius Award), and New York Times Bestselling author on grit.
info_outlineAnousheh Ansari is the CEO of the XPRIZE Foundation and Co-Founder of The Billion Dollar Fund for Women. She captured headlines around the world when she embarked upon an 11-day space expedition, accomplishing her childhood dream of becoming the first female private space explorer, first astronaut of Iranian descent, first Muslim woman in space, and fourth private explorer to visit space.
In this episode, Ms. Ansari and Dr. Paryavi explore the keys to finding passion and purpose in life, while drawing upon Ms. Ansari’s inspiring journey. They shed light on how we can become curious explorers and the steps we need to take to fulfill our biggest dreams.
Episode Notes from Maliheh Paryavi, PhD:
One of the themes that keeps coming up in my work as The Leadership Ellevator is about the importance of cultivating curiosity. Curiosity is an essential skill that can be developed and is accessible to all of us. It can help individuals break internal and external barriers, find creative solutions to challenging problems, and discover new horizons. I was fortunate that a long-time mentor and dear friend introduced me to Anousheh Ansari, who is an excellent example of someone who has had a lifelong practice of cultivating her curiosity. I flew across the U.S. to meet Anousheh, and it was definitely worth it! She is truly one of the most inspiring individuals I have ever met. She shared how trusting her curiosity has empowered her to pursue her passions and continue to find new ones. She also had some wonderful advice on how we can find our passion, achieve our dreams, and change the world for the better. Enjoy!
Episode Breakdown:
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01:15 - What has propelled Anousheh to break so many barriers?
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02:48 - Origins and significance of cultivating curiosity
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05:25 - How did Anousheh deal with resistance to her curiosity and passions?
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06:45 - Importance of asking questions
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09:43 - How to overcome fear of failure
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11:19 - How to discover your passion
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12:55 - What Anousheh felt when she was about to launch into space
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15:19 - How to connect the dots in life
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16:13 - How to identify and take the first step towards your passion
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21:40 - How to find your life purpose
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24:00 - Anousheh’s advice for dealing with naysayers
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26:03 - How to challenge the status quo: I introduce my idea of imagining a “Women Designed World” and discuss it with Anousheh.
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27:50 - How is Anousheh redesigning her world?
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32:33 - Anousheh’s take on work-life balance and her self-care practice
EXERCISE: IMAGINE A “WOMEN DESIGNED WORLD”
For the most part, we have inherited a world that was originally designed by men, for men. Imagining what I call, a “Women Designed World” is an exercise to help us identify the gaps in our world, challenge the status quo, and create systemic changes that will improve everyone’s lives.
I talked to Anousheh about this (starting at 26:03), but I first introduced this idea in Episode 2 with Harvard’s Iris Bohnet, so make sure to check out that conversation as well. Next, allow yourself to imagine a different life in a different world. What do you think a woman designed world would look like? What would it be like to live in a world designed by women? If you can’t think of anything, start by imagining how you would redesign your own life to better meet your unique needs. What would you love to change?
Share your ideas! #womendesignedworld
And remember:
You have the power to redesign your life, your organization, and your world!