175: Maternal Mental Health and Affordable, Accessible Support with Dr. Andrea Niles
The Motherhood Village Podcast
Release Date: 01/11/2024
191: Dispelling Myths and Empowering Parents with Mama Coach Ashli Daley, RN
The Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Learn more about joining as a member! Brief summary of show: In this episode of the Motherhood Village...
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190: Empowering Births Through The Midwife Bus with Brooke Schmoe
The Motherhood Village Podcast
Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Brooke Schmoe, who discusses her transformative journey from being inspired by her OB-GYN father and experiencing her own midwife-led delivery, to becoming a midwife herself. Brooke graduated from the Florida School of Traditional Midwifery, driven by disparities she observed in maternity care. Residing in Southeast Orlando with her family, Brooke passionately brings prenatal and postnatal midwifery care closer to families through The Midwife Bus, serving as an alternative and accessible...
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189: Parenting in the Digital Age: Navigating Challenging Behaviors and Building Resilience with Coach Zach Kasabo
The Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Learn more about joining as a member! Brief summary of show: In this episode of the Motherhood Village podcast, I...
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188: Enhancing Pediatric Care and Supporting Parents with Dr. Karl Yousef
The Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Connect with resources and learn more about joining as a member! Brief summary of show: In this...
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187: Empowering Womanhood through Photography with Katie Cassin
The Motherhood Village Podcast
Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. In this episode, we will discuss the challenges of eating disorders and the struggles associated with them. If you believe this content may trigger you, we recommend exercising caution before listening. If you need support related to eating disorders, you can contact the Helpline at...
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186: Empowering Neurodiverse Youth for Success: Insights from Dr. Eric Nach
The Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Connect with resources and learn more about joining as a member! Brief summary of show: In this...
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185: From Darkness to Light: A Journey of Hope and Healing with WONDHERFUL , INC founder, Heather Palacios
The Motherhood Village Podcast
Disclaimer: Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. This episode discusses topics such as suicide, depression, and grief. We delve into personal experiences and challenges related to these issues, aiming to provide insight and support to our listeners. However, if you feel that these topics may be distressing or triggering for you, we...
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184: Empowering Women through Pole Fitness with Salis Charming
The Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Learn more about joining as a member! In this episode of the Motherhood Village podcast, I speak with the...
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183: Women’s Health and Pelvic Floor Therapy with Dr. Kat Vigo, founder of Painless Pregnancy
The Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual March 8th! Learn more about joining as a member! Brief summary of show: In...
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182: Twinkle Toes Nanny Agency: Bridging the Gap Between Childcare and Parenting
The Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual March 8th! Brief summary of show: In this episode of the Motherhood Village podcast,...
info_outlineThank you to Eaton Financial Group for supporting this episode and podcast! Their motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you!
Summary of show:
In this episode of the Motherhood Village podcast, I speak with special guest Dr. Andrea Niles - a clinical psychologist and founder of Prospera Mental Health and Wellness. She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high quality mental health care widely accessible and affordable to everyone. Prospera is a mental health platform designed specifically for moms. Through weekly 1-on-1 sessions with perinatal certified mental health coaches and a library of digital tools specifically designed for moms, they help with postpartum depression, postpartum anxiety, postpartum rage, birth trauma, postpartum intrusive thoughts, and more.
She delves into the importance of making high-quality mental health care readily accessible and affordable, and why she is deeply passionate about this particular niche in mental health.
The conversation encompasses common mental health challenges women face during pregnancy and postpartum, including birth trauma and postpartum rage. We also cover Dr. Niles' personal journey practicing maternal mental health before and after becoming a mother herself. Towards the end, we talk about available resources for moms and how important Prospera is to support mothers' mental health.
We talk about:
- 0:00 Introduction and Guest Background
- 0:33 Book recommendation
- 1:16 Why she is so passionate about mental health for moms and reducing the barriers
- 2:59 How was it to practice maternal mental health before and after having kids
- 5:10 Birth Trauma - definition and ways to identify and get support
- 7:14 Postpartum rage & Transitions in Motherhood
- 12:07 How Prospera helps moms
- 15:00 Accessibility of Prospera (cost and how to sign up for it)
- 15:59 What she does to release or recharge to fill her own cup
Resources
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Good Moms Have Scary Thoughts: https://www.amazon.ca/Good-Moms-Have-Scary-Thoughts/
Connect with Dr. Andrea
Connect with Nicole